Eliarani Kanak Rajah

IFS Therapist, Somatic & Spiritual Healing Guide

About

Are you a highly sensitive individual feeling the weight of personal, cultural, or ancestral burdens? If you have ever felt like you're carrying more than just your own struggles, you are not alone. As someone who has delved deep into the realms of personal, intergenerational, and cultural healing as a sensitive, I know how heavy these burdens can be.

With qualifications in Level 2 Internal Family Systems (IFS) Training, a 300-hour Trauma Centre Trauma-Sensitive Yoga Certification, and a Master of Social Work, I'm here to provide a safe and compassionate space to explore your inner landscape, and guide you through the transformative journey of embodied self-healing and Self-leadership. Imagine shedding those heavy layers and embodying your true Soul essence with confidence, grace and wellness.

Wellness is the fruit of being.
It flows naturally within you and all around you when you are deeply at rest (or in alignment) with your core nature (Self/ Soul).

To be well is your birthright and your responsibility. Our collective wellness depends on you reclaiming your individual wellness. 

Together, we'll awaken the power of embodied Self-leadership within you so that you can savour your life - filled with joy and meaning while making a meaningful impact on those around you.

Packages

Free Connection Call

Interested in connecting further to find out more about how I can support you?

Join me for a no-obligation cosy coffee chat online to ask your curious questions and get to know me before you sign up for any of my offerings. 

Let's explore working/ playing together to support your well-being.
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The Welcome Session (IFS Therapy)

This package includes one session of IFS Therapy - for 75 mins, intended for those who are new to IFS therapy or working with me, and are desiring a gentle introduction to your inner world and connection to your Self energy/ Core Self.

Experience first-hand how it feels to welcome all parts of you within your inner landscape through a non-judgemental, non-pathologising, and compassionate psychotherapeutic approach. 
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The Liberation Journey (4 x IFS sessions)

The Liberation Journey consists of 4 sessions (60 mins each) of IFS Therapy, designed to guide you through a journey of welcoming and witnessing your inner parts with compassion and courage, with the intention of liberating them from the burdens they carry. 

Together, we will explore your inner landscape with gentle curiousity, and open the doors to unwinding your old wounds, releasing your burdens and coming into greater communion with your true Self through Internal Family Systems (IFS) therapy. 
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When Parts Speak: IFS-based Voicenote Support

Embark on a journey of introspection and healing with When Parts Speak: IFS-based Voicenote Support package. This offering provides you with a total of 3 hours of dedicated voicenote and chat support over the course of a week. 

Imagine having a safe space to explore your inner world, guided by empathetic insights and gentle encouragement. This package is an invitation to explore the parts of you that are seeking attention and care, guiding you towards a path of Self-leadership and empowerment.
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Testimonials

The best part of working with Elia was being able to bounce off ideas with her; her safe, affirming and non-judgemental presence; knowing that what she shared with me is research and evidence-based. After working with Elia, I have learned to (1) be able to name my parts as they arise and letting my Self be in conversation with them, and to show more compassion to the parts of me, (2) Recognise that I am good enough and I am who I am meant to be, that I can't fit into every mould and condition that are created by society/other people, (3) that it's OK to take it slow and to honour my energy levels, and (4) be more sensitive to my body, mind and feelings.

- Joycelin, Social Worker, Singapore

Elia’s constant care and deep listening allowed me to trust her and maximize my learnings from her, and I have no doubt that her empathy driven methodology will be able to make a difference to anyone seeking to better themselves in any way.

- Thashalan, Business Development Manager, Singapore

Elia is a mindful, caring and loving guide that acts like a lantern as you navigate the dark recesses of your mind and body. With her loving anchor and support in the session, you truly feel that you have the support to undertake this self-illumination process that leads you to new heights of self-realization, self-love and self-empowerment. To anyone who loves themselves enough to try to understand themselves, Elia is a powerful guide to help you along the way.

- Vanshaj, Psychic & Intuitive Coach, Dallas, TX, USA

Elia is such a natural at what she does. Before our IFS session, I was struggling to express myself and I felt like that there was a part of me that was keeping me from expressing fully. During our IFS session, I felt so supported by her patient and loving presence. With her guidance, I was able to reconcile with and re-know a part of me that I had been suppressing. Since our session, I've felt much lighter and more free to express myself. Thank you, Elia!

- Sarah, Coach, Dallas, TX, USA

Free Connection Call

Let's connect online for a cosy coffee chat and discover if we're a fit for working together towards your healing.

Let's Connect

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