Untamed Roots Holistic Coaching & Wellness
Empowering Your Journey, Unlock Your Inner Strength Through Holistic Healing and Transform Your Health by Honoring Body, Mind, and Spirit
About
About Untamed Roots Holistic Therapy, Coaching & Wellness
Untamed Roots is a holistic, trauma‑sensitive healing practice dedicated to helping individuals reconnect with their bodies, regulate their nervous systems, and reclaim the parts of themselves shaped by trauma, stress, and survival patterns. We believe healing is not only possible—it is a natural process that unfolds when people are given the right support, tools, and environment to feel safe, seen, and understood.
Our work blends somatic therapy, nervous‑system education, trauma‑informed coaching, and whole‑person wellness to create sustainable, embodied change. Rather than focusing solely on symptoms, Untamed Roots helps clients explore the deeper roots of their experiences—emotional, physical, relational, and behavioral—so they can move from coping into genuine transformation.
We create a space where your story is honored and your voice is safe.
If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline.
Packages
Forest Therapy
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Adjustment Disorder, Depression & Anxiety
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Masculine Healing Program
Masculine Healing at Untamed Roots is a trauma‑informed, somatic, and holistic program designed to help men break free from emotional shutdown, rebuild identity, and reclaim grounded masculine strength. Through nervous system work, archetype development, and deep inner healing, men learn to lead their lives with clarity, confidence, and emotional maturity.
Free Discovery Call
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Frequently Asked Questions
What is Holistic healing?
Holistic healing emphasizes treating the whole person, including mind, body, and soul, rather than addressing individual symptoms. Physical health is closely linked to mental and emotional well-being. For instance, stress can negatively impact the body, while physical illness can influence mood and mental clarity. The goal of holistic healing is to foster balance and harmony among these interconnected aspects.
The body can be compared to a garden, where neglecting one area affects the entire system. Holistic healing considers the interconnections among various aspects of life. By supporting each area, individuals can achieve a more balanced and healthier lifestyle. Common practices within this approach include nutrition, exercise, mental relaxation techniques, and spiritual activities such as meditation or prayer.
Holistic healing is grounded in the understanding that the body and mind function collaboratively. For example, dietary improvements can enhance energy levels and mental focus, while mindfulness practices can reduce stress and promote overall well-being. Attending to all aspects of health increases the likelihood of achieving lasting wellness and happiness.
How long does it take to see results with holistic healing?
Seeing results with holistic healing varies for everyone. It depends on your unique situation and how consistently you apply the practices. Some people notice changes within weeks, while others may take months. Patience and persistence are key.
What is the Cancellation Policy?
If Client wishes to reschedule a session, he/she
must provide 48 hours notice in advance. Rescheduled sessions will
generally be held within 1 week of the original date. No replacement will
be possible if changes are not made with 48 hours prior notice.
What is the refund policy?
Coaching is a relationship that requires full commitment and
refunds will not be not generally offered for this service, yet each request
will be evaluated on a case by case basis, contingent on any extenuating and
unexpected circumstances that may arise in the Client’s life.
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