Angie is an incredible coach who truly excels at active listening and validation, making you feel 100% supported and seen. She has a gift for asking the right questions to help reframe challenging situations and shift your perspective when you’re feeling defeated. When life gets overwhelming with work or personal stressors, Angie is adept at adjusting goals to fit a busy schedule, ensuring they remain personalized and doable. Her approach to nutrition is especially practical, focusing on small, sustainable changes—like choosing local products and reducing added sugar—rather than daunting overhauls. Working with her has made a significant difference in my life, providing a sense of relief and empowered action after every session.

- Megan Amento

Honestly, I'm a 25yo very lazy and non motivated person in all aspects of life. I might be funny and shine bright through my spirituality, but I have no light at the end of my tunnel most days, so I don't always see a reason to enjoy life. I’ve been working with Angie since Feb. My Coach really helped me get some of my wants for fun in my life and to start taking care of myself in a fun and healthy way. I have a lot of mental health issues (couldn't you tell from the intro) but she managed to break things down into small steps and helped with how overwhelming it is trying to just survive let alone try and change your life.
She helped me with:
Energy, Fitness, Strength, Learn Healthy Eating, Overall Healthy Habit Change, Stress/Anxiety, and Weight Loss
I also needed help with building confidence, having fun, happiness, building relationships, self-esteem and spirituality

She made me realize I actually do a lot of things already I was unaware of, like eating better, that I just needed to focus on it more and be more aware of how and when I eat. As well as what I’m eating. She really did make a big difference in my life for the better. She made me an exercise plan to get me started on a routine, as well as a nutritional diet plan to keep me eating well.

She’s amazing and I would recommend everyone I could to just do an introduction with her and let her shine a light on your life.

- Alicia W

Going through the 90-Day Health Transformation Program with Angie was such an empowering experience. I entered the sessions feeling scattered and lost in my anxieties and destructive patterns, totally unsure of where to even begin during a new and unfamiliar stage of life. Angie was able to take the pieces I brought to the sessions and help me sort them into a clear picture and create a simple set of goals to focus on that originally felt impossible on my own. Her caring heart, listening ear, gentle accountability, and her genuine belief that I could make meaningful change in my life ignited a new spark in me to be brave and try again. In doing so, I experienced significant leaps forward in achieving my goals, way more than I thought I would. It was incredibly motivating to have a coach like Angie who celebrated my progress and cherished my vulnerability with every session. She had a way of making complex problems simple, helping me believe in myself and see my worth, and reignited my motivation and drive to pursue the changes I knew I needed. It is so much better to not have to walk through life's problems alone, and having someone like Angie walk through it with me made a world of difference.

- Rebecca Y