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Unpacked Coaching & Wellness

Helping women quiet the noise and move forward with clarity and confidence.

About

Hello there! My name is Dasha (DJ) Johnson. For starters, my work is deeply personal.

My specialty is guiding women out of emotional confusion and into clarity and confidence — helping them steady their thoughts, trust their judgment, and respond in ways that align with who they truly are.

Before I ever coached a client, I had to navigate my own seasons of confusion — single motherhood, co-parenting, miscarriage, identity shifts, and the loneliness that can come when life doesn’t look the way you expected. In those seasons, I had to learn how to quiet the noise, steady my emotions, and make decisions from clarity instead of chaos.
Today, I guide women who feel lost, disconnected, or out of alignment — especially after life transitions — back to a strong sense of self. I help them shift their mindset and move forward aligned and intentional.

I hold a Master’s degree in Counseling and am a Certified Professional Coach (CPC). My approach blends deep understanding of emotional health with forward-focused coaching that moves women from awareness to action.
Today I live on the outskirts of Atlanta with my husband, daughter, and pup; and I believe growth, stability, and peace are possible — even after the hardest seasons.



Who I Help

I work with women who:
• Are navigating confusion and life transitions (divorce & marriage, career pivots, motherhood, identity shifts, relocation, relationships, etc.)
 • Feel emotionally overwhelmed but still expected to “hold it all together”
 • Struggle with mindset patterns that keep them stuck
 • Need clarity, steadiness, and faith-forward aligned action
 • Are ready to shift from survival mode to intentional living

 If you need space to unpack what’s heavy and reconnect with who you already are, let's have a chat!




Packages

75-Minute Unpack Session

Align with who you're becoming
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Lighten The Load- 6 Pack

From insight to implementation
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Steady & Aligned- 12 Pack

Sustainable growth beyond your comfort zone
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Video Course- Why You Struggle To State Your Needs

Go at your own pace with this self-guided video course.
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Video Course- Why You're Confused About What To Do Next

Go at your own pace with this self-guided video course.
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Testimonials

“Our organization is so grateful to have worked with Dasha. She is naturally skilled and professional. When working with Dasha we always know that she’ll produce professionalism and quality.”

- Founder, S.H.E Inc.

"Each week, DJ hosts a meditation session to close out our weekly team meeting, and it is the zen moment we all need! After a hectic week of working with clients, we all close our eyes and drift away to DJ's calm and soothing words. If work is the main meal, than DJ's session is the dessert!"

- Jess C., N.Y.

“D.J. is so good at what she does! I’ve learned so much from the support groups she’s facilitated. She is thorough and intelligent in her approach. Every discussion with her felt so comforting or organic.”

- Daja R., G.A.

She provides support and encouragement, fostering an environment where I feel understood and accepted. The "gentle" pushes (cause sometimes I need to be told straight up!) to avoid stagnation in my personal development indicates her proactive and motivating coaching style.
Additionally, she consistently reminds me of grace. D.J. understands the importance of compassion and self-acceptance in the journey of personal AND professional growth.
D.J. IS THAT LIFE COACH YOU NEED!!! If the aforementioned qualities I explained align with your goals and preferences...go on ahead and sign up! You will have the most rewarding coaching relationship.

- Rencia G.

DJ is AMAZING at what she does! Every interaction is insightful, professional and intentional. I've noticed obvious improvements in my productivity, confidence and overall optimism since engaging with DJ. I highly recommend her!

- TJ

DJ is amazing and came into my life during a time of intense change and chaos. After a year working with her, I feel more confident and capable and I use the tools she has taught me daily. She is supportive, encouraging, and so insightful. Love her!

- Ashley

Frequently Asked Questions

Who My Coaching Is For
My coaching is for women navigating life transitions who feel overwhelmed, disconnected, or out of alignment. Many of my clients are balancing motherhood, marriage, co-parenting dynamics, career shifts, or identity changes. They are strong and capable — but tired of operating in survival mode. If you’re ready to gain clarity, strengthen your mindset, and move forward intentionally, this space is for you.
Who My Coaching Is Not For
Coaching is not therapy or crisis care. My services are not appropriate for individuals experiencing active mental health crises, severe depression, untreated trauma, or those seeking diagnosis or clinical treatment. If you are looking for therapy, psychiatric support, or legal advice, I encourage you to work with a licensed mental health or medical professional. Coaching is best for women who are emotionally stable and ready to take ownership of their growth and action steps.
What Is The Difference Between Coaching and Therapy?
Therapy often focuses on healing past trauma, diagnosing mental health conditions, and clinical treatment. Coaching is forward-focused. We work on clarity, mindset shifts, emotional steadiness, decision-making, and aligned action. While I hold a Master’s degree in Counseling, I serve you in the role of a Certified Professional Coach (CPC), not as a therapist.
What Can I Expect from a Coaching Session?
Sessions are structured but conversational. We unpack what feels heavy or unclear, identify mindset patterns, strengthen emotional regulation tools, and create practical next steps. You will leave with clarity and intentional action — not just insight.
What Results Can I Expect?
Clients often experience:
 • Greater emotional steadiness
 • Clearer boundaries
 • Increased confidence in decision-making
 • Reduced overwhelm
 • A stronger sense of identity and alignment
Results depend on your commitment and willingness to implement what we discuss.
Is Coaching Confidential?
Yes. What you share in coaching remains confidential, except in rare circumstances required by law (such as risk of harm to yourself or others). Your privacy and emotional safety are important to me.
Do You Integrate Faith Into Your Coaching?
My coaching is values-centered and aligned with personal growth. If faith is important to you, we can incorporate it into your sessions. If not, our work will remain focused on mindset, clarity, and intentional action. This space respects your beliefs and values.
How Long Should I Commit To Coaching?
While single sessions are available, meaningful change often happens through consistency. I recommend at least a 3-month container for deeper transformation and accountability.
What If I'm Not Sure I'm Ready?
That’s completely normal. Book a discovery call and we’ll explore whether coaching is the right next step for you. There is no pressure — just clarity.

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