Carla R. Cannon-Lawrence (Coach C)

You don't have to keep surviving what happened to you. I help you heal unresolved trauma, reconnect with your authentic identity, and break unhealthy patterns through trauma-informed coaching, inner child work, practical coping strategies, and identity reconstruction.

About



You Don't Have to Carry It All Alone. 


If you're here, chances are life has left a few scars. Whether you're navigating childhood wounds, relationship challenges, identity struggles, grief, betrayal, or religious trauma, know this: YOU ARE WELCOME HERE.

You may have found yourself here because...

  • You're tired of repeating the same relationship patterns. 
  • You struggle with people-pleasing, anxiety, or self-doubt. 
  • You're grieving who you thought you'd become. 
  • Childhood wounds still affect your relationships today. 
  • You're healing from betrayal, religious trauma, or family dysfunction. 
  • You feel disconnected from yourself.
  • You're ready to stop surviving and finally start living.

If any of these resonate with you, you're in the right place.

Meet Coach Carla

If you're here, chances are life has left a few scars. Trust me, I understand because I've walked my own healing journey too. Healing isn't about pretending the past didn't happen. It's about understanding how it shaped you, releasing what no longer serves you, and reclaiming who you were always meant to be.

I'm Carla R. Cannon-Lawrence, though most people know me as Coach C. As a Trauma Recovery & Identity Reconstruction Coach, bestselling author, podcast host, and founder of Trailblazer Coaching & Consulting, I've spent more than 15 years helping people heal emotional wounds, rebuild their identity, and create healthier relationships with themselves and others.

How We'll Work Together

HEAL: We'll identify the emotional wounds, beliefs, and survival patterns that continue to impact your life today.

REBUILD: Together, we'll strengthen your sense of identity, develop healthier coping strategies, and replace old patterns with new ways of thinking and living.

THRIVE:  You'll leave with greater confidence, healthier relationships, emotional resilience, and practical tools to continue your healing long after our work together.

Why Clients Choose Me 

I don't believe you're broken. I  believe your survival strategies made sense for what you've been through. Healing begins when you understand why those strategies developed and intentionally choose new ones that align with the life you're creating today.

Ways We Can Work Together 


You may be here because you're struggling with...

  • Healing emotional wounds from your past
  •  People-pleasing and difficulty setting healthy boundaries 
  •  Repeating unhealthy relationship patterns 
  •  Low self-worth, self-doubt, or a harsh inner critic 
  •  Fear, shame, guilt, rejection, or abandonment wounds 
  •  Navigating life transitions or feeling disconnected from who you are 
  •  Learning to trust yourself and love yourself again 
  •  Breaking unhealthy cycles and creating lasting change


I help you get clear on 3 things:
 

  • WHAT YOU'RE CARRYING: The unresolved pain, limiting beliefs, emotional wounds, and survival patterns that continue to shape your life.

  • WHAT IT'S COSTING YOU: How those wounds are impacting your relationships, confidence, emotional well-being, and ability to fully show up as yourself.

  • WHO YOU CAN BECOME AS YOU HEAL: We'll help you reconnect with your authentic identity, build healthier patterns, and create a life rooted in peace, purpose, and emotional freedom.

You don't have to have it all figured out before reaching out.

Whether you're feeling overwhelmed, emotionally exhausted, or simply ready for something different, your healing journey doesn't have to begin with all the answers. It just begins with a conversation.

Book Your Consultation with Me Today!


Additional Resources For Your Journey:

Disclaimer

Life coaching is not a substitute for therapy, medical, or psychiatric care. I provide trauma-informed support, tools, and guidance, but do not diagnose or treat mental health conditions. If you are experiencing a crisis or need clinical care, please seek a licensed professional. By booking, you agree to these terms.

Packages

Healing Conversations Community (HCC)

Healing doesn’t happen in isolation. It unfolds in safe, consistent environments where you’re free to listen, reflect, and engage at your own pace. The Healing Conversations Community (HCC) is a facilitated discussion space for individuals who value emotional awareness, intentional growth, and shared connection, without pressure to perform, fix, or overshare.

Each gathering is guided by thoughtful questions and real-time coaching insight, creating space for meaningful dialogue rather than formal presentations or lectures. This is a space to pause, unpack, and integrate life experiences within a supportive community that honors boundaries, consent, and authenticity. Whether you’re navigating past wounds, life transitions, or simply seeking a place where you don’t have to carry everything alone, HCC offers steady support and intentional connection.

This online community meets every 2nd and 4th Thursday at 6 PM EST.

Disclaimer: Healing Conversations Community (HCC) is where individuals come together to heal, grow, and transform on a biweekly basis virtually with Community Leader Carla R. Cannon-Lawrence. Our HCC Partnership Program is for those who want to financially support and expand this work so more people can access healing resources, community, and support.
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HCC Monthly Partnership

The HCC (Healing Conversations Community) Monthly Partnership is an invitation to support the ongoing work of healing, growth, and restoration within individuals, families, and communities.

Whether you've been personally impacted by my work through the books I write, my weekly podcast: Healing Conversations with Carla, or perhaps you have gained some valuable tips from me here and there online. Or above all, maybe you simply feel aligned with the mission and becoming a partner allows you to help sustain a space rooted in care, dignity, and transformation.

Partnership with HCC is not simply about giving, but it's about investing in wholeness. Each contribution helps cultivate spaces where healing can take root, expand, and create lasting impact for generations to come.

Disclaimer: Healing Conversations Community (HCC) is where we come together to heal, grow, and transform. Our HCC Partnership Program is for those who want to financially support and expand this work so more people can access healing resources, community, and support.
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Consultation with Coach Carla

If you’ve been feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, disconnected from yourself, or simply in need of guidance during a life transition, this consultation is a safe space to pause and breathe.

This 15-minute consultation is designed to help you gain clarity around where you are, what you need, and what support may best help you move forward. Together, we’ll briefly discuss what you’re currently navigating, your goals for healing and growth, and whether my coaching approach aligns with the next chapter of your journey.

This is not a coaching session, but an opportunity to be seen, heard, and supported while exploring your next steps with intention and confidence.
You do not have to navigate this season of your life alone. If you’re ready to begin prioritizing your healing, rebuilding your confidence, and becoming more aligned with who you truly are, I invite you to schedule your consultation today.
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Individual Clarity & Mindset Coaching Session

This 1-on-1 coaching session is designed for individuals who are feeling emotionally overwhelmed, stuck in unhealthy patterns, navigating a difficult life transition, or simply in need of a safe space to unpack what they’ve been carrying. 

Together, we’ll slow down long enough to explore what’s really beneath the stress, confusion, emotional exhaustion, or disconnection you may be experiencing. 

Rather than offering surface-level advice, this session is centered around helping you gain deeper awareness, emotional clarity, and practical next steps that feel supportive, realistic, and aligned with your healing journey.
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Trailblazer Coaching Package I

There are seasons in life where you appear strong on the outside while internally feeling overwhelmed, emotionally exhausted, disconnected, or unsure of what you truly need. 

You may be carrying the weight of past experiences, unhealthy relationship patterns, people pleasing, self-doubt, or the pressure of trying to hold everything together for everyone else. This experience is designed to help you slow down, reconnect with yourself, and begin creating healthier internal patterns that support emotional healing, self-awareness, confidence, and intentional growth.

This work is not about perfection or pressure, it’s about helping you feel more connected to yourself, more emotionally grounded, and more equipped to move through life with intention rather than survival mode. 
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Trailblazer Coaching Package II (MOST POPULAR)

This coaching package is strategically designed for individuals who are ready to transition beyond temporary motivation and begin doing the deeper inner work required for lasting healing, emotional growth, and personal transformation.

If you’ve spent years surviving, carrying emotional pain in silence, struggling with unhealthy patterns, questioning your worth, or feeling disconnected from yourself, this coaching journey creates intentional space for you to slow down, heal, and rebuild from the inside out. Lasting transformation happens through intentional support, honest reflection, emotional safety, and the willingness to show up for yourself in new ways over time.
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Testimonials

Carla is a great coach and amazing soul who is full of wisdom! I love her authenticity and how passionate she is about seeing other women win! Under her leadership, I grew spiritually and personally as well as developed the courage to step out and launch my own business!

- Destinee Roundtree (North Carolina)

Working with Coach C transformed my life! I was a part of her Trailblazers Coaching Academy mentorship program that takes place over 12 months, and it was just what I needed! I gained a new sense of confidence and learned to love myself again!

- Kimberly Humphries (Texas)

I’m so appreciative of this beautiful, strong, patient & motivating woman—my coach! These last 5 months wouldn’t have been possible without you, your guidance, tough love, and support. Thank you for always being so dedicated to me and my healing, and making it possible for me to have a clear mind to pivot my life. I’m forever grateful for you.

- Kayla Turley (California)

Carla has been an amazing business and life coach to me! She helped me gain self-awareness, become more productive with my time, and accomplish well overdue goals! Her transparency heals,s and she sincerely cares about her clients. I highly recommend her for business strategies and personal growth!

- Stacy Moore (Texas)

Working with Carla equipped me to become the leadership coach I always desired to be. Her work ethic and genuine love for her clients and the respect she has for her calling were truly refreshing to witness and experience!

- Danielle Palmer (North Carolina)

Whatever you sweep under the rug today, you will trip over tomorrow. Let me help you unpack what's been holding you back!

I am here as a guide to help you learn how to trust yourself again while reframing beliefs that no longer serve you.

Frequently Asked Questions

How do I know if this is right for me?
If you’re feeling stuck, disconnected from yourself, or repeating the same emotional or relationship patterns, this work is for you. I help women who are ready to heal, break cycles, and rebuild their identity with clarity and confidence.
What’s the difference between coaching and therapy?
Coaching focuses on helping you move forward by breaking patterns, gaining clarity, and creating change in your life. While I am trauma-informed, I do not diagnose or treat mental health conditions. If you need clinical support, I recommend working with a licensed therapist alongside coaching if needed.
What results can I expect from working with you?
You can expect greater emotional awareness, stronger boundaries, clearer decision-making, and a deeper sense of identity. Most importantly, you’ll stop surviving and start living in alignment with who you truly are.
How does the coaching process work?
We work together through guided conversations, emotional processing, and practical tools designed to help you heal, shift patterns, and rebuild your identity. Depending on the offer, this may be through 1:1 coaching or structured programs. 
How do I get started?
The first step is simple. Choose the package that best fits your needs. You can book a 1:1 session or enroll in my Journey to Finding Me experience to begin your healing and transformation.

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