Carla R. Cannon-Lawrence (Coach C)
As a Certified Trauma Recovery & Identity Reconstruction Coach, I help women understand what's still showing up, rebuild self-trust, reconnect with who they are, and make intentional choices about how they want to move forward through coaching, reflection, and practical tools.
About
You Don't Have to Keep Carrying Everything the Same Way.
Sometimes healing begins when you slow down long enough to notice what's showing up, become honest about what is no longer working, and decide you want to move forward differently.
Maybe You've Started Noticing Things You Can No Longer Ignore. Maybe the same patterns keep showing up in your relationships. You're becoming more aware of how past experiences have shaped the way you respond, connect, or protect yourself.
You may be navigating a life transition, questioning who you are in this season, or simply realizing that the way you've been surviving no longer fits the life you're trying to create.
You may be navigating a life transition, questioning who you are in this season, or simply realizing that the way you've been surviving no longer fits the life you're trying to create.
You don't have to arrive here with the perfect words for what you're experiencing.
You can start with what you know right now: something feels different, something needs your attention, or you're ready to understand yourself more deeply.
You can start with what you know right now: something feels different, something needs your attention, or you're ready to understand yourself more deeply.
You May Be Here Because…
• You're tired of recognizing the same patterns in your relationships.
• You often second-guess yourself or struggle to trust your own decisions.
• You've spent years prioritizing everyone else's needs and are learning how to consider your own.
• Past experiences continue to influence how you connect, communicate, or protect yourself.
• You're navigating a life transition and questioning who you are in this season.
• You feel disconnected from yourself and aren't sure when that happened.
• You're becoming more self-aware but don't always know what to do with what you're noticing.
• You know something needs to change, even if you haven't figured out exactly what that looks like yet.
• You often second-guess yourself or struggle to trust your own decisions.
• You've spent years prioritizing everyone else's needs and are learning how to consider your own.
• Past experiences continue to influence how you connect, communicate, or protect yourself.
• You're navigating a life transition and questioning who you are in this season.
• You feel disconnected from yourself and aren't sure when that happened.
• You're becoming more self-aware but don't always know what to do with what you're noticing.
• You know something needs to change, even if you haven't figured out exactly what that looks like yet.
If something here feels familiar, you don't need to force yourself into a label or have your entire journey figured out before seeking support.
Meet Coach Carla
I'm Carla R. Cannon-Lawrence, affectionately known as Coach Carla, a Certified Trauma Recovery & Identity Reconstruction Coach, bestselling author, psychology student, and host of Healing Conversations with Carla.
For more than 14 years, I've worked with women navigating healing, identity, relationships, life transitions, and the complicated process of reconnecting with themselves after years of surviving, adapting, and becoming who they needed to be for everyone else.
I believe healing isn't about pretending the past didn't happen or constantly reliving everything you've been through.
It's about becoming more aware of how your experiences shaped you, recognizing what's still showing up in your life today, and intentionally deciding what you want to carry forward.
My Coaching Style
The work I invite my clients to do isn't work I stand outside of and teach. I know what it means to examine your own patterns, question beliefs you've carried for years, recognize the ways past experiences continue to show up, and make intentional decisions about who you want to become next.
I don't coach from a pedestal. My role isn't to tell you who you should be or hand you a perfectly packaged answer to your life. I ask deeper questions, help you recognize what's showing up, offer practical tools and perspective, and support you as you learn to hear and trust yourself more clearly.
Sometimes the most important part of healing isn't becoming someone new; it's reconnecting with the parts of yourself you learned to silence, abandon, or question along the way.
What We May Explore Together
UNDERSTAND WHAT'S SHOWING UP
We'll explore the experiences, beliefs, emotional responses, and patterns that may still be influencing how you see yourself, navigate relationships, and make decisions today.
RECONNECT WITH YOURSELF
We'll work on strengthening self-awareness and self-trust while examining the parts of yourself you may have learned to silence, question, or abandon along the way.
MOVE FORWARD DIFFERENTLY
We'll identify practical tools, healthier patterns, and intentional choices that better align with the life and relationships you're trying to create now.
Why My Approach Is Different
I genuinely care about understanding life through your lens. I take time to listen, ask questions, and understand the experiences that have shaped you without projecting my beliefs, values, or personal experiences onto your journey.
I don't believe you're broken. Many of the ways you've learned to protect yourself, disconnect, people-please, overthink, or stay hyperaware may have made sense within the context of what you've experienced.
The question isn't simply, “What's wrong with me?” A more useful question may be: “What did I learn to do to survive, connect, or feel protected, and does it still serve the life I'm trying to create today?”
That's where our work can begin.
That's where our work can begin.
Choose What Best Fits Your Needs at This Time
- Individual Coaching - Personalized coaching for women ready to explore the patterns, experiences, and beliefs shaping their lives, rebuild self-trust, and become more intentional about what comes next.
- Couples Coaching- Coaching for couples who want to strengthen communication, better understand their relationship patterns, and become more intentional about how they connect and navigate life together.
- Healing Conversations Community (HCC)- A guided, supportive community for women who are already doing the work and need somewhere to process the journey while they're actually living it.
Three Questions That Guide Our Work
What Are You Carrying?
We explore the experiences, beliefs, emotional wounds, and learned patterns that may still be shaping how you navigate life today.
What Is It Costing You?
We look honestly at how those patterns may be affecting your relationships, self-trust, emotional well-being, and ability to fully show up as yourself.
Who Are You Becoming?
We focus on reconnecting with who you are, making more intentional choices, and building patterns that better align with the life you want to create now.
You Don't Have to Have It All Figured Out Before Reaching Out. Sometimes you know something needs to change before you have the language to fully explain what you're experiencing.
That's okay. You don't need a perfectly organized story or a detailed plan for your healing before considering coaching. You simply need enough awareness to say. I don't want to keep navigating this the same way.
If you're considering individual coaching and want to determine whether my approach aligns with the support you're looking for, let's start with a brief conversation.
Are You Ready to Reclaim Your Life? Book Your Consultation Today and Let's Do the Work Together!
Additional Resources For Your Healing Growth
Listen to Healing Conversations with Carla on Apple Podcasts
Listen to Healing Conversations with Carla on Spotify
Listen to Healing Conversations with Carla on Spotify
Additional Resources For Your Personal Growth
For Your Relationship Growth
Grab our Love Beyond Labels workbook for couples here
Get your copy of How to Talk So Your Partner Will Listen Here
Get your copy of How to Talk So Your Partner Will Listen Here
Disclaimer
Life coaching is not a substitute for therapy, psychiatric care, or medical treatment. As a coach, I provide coaching, education, support, and guidance but do not diagnose or treat mental health conditions. If you are experiencing severe mental health concerns or a crisis, please seek support from a licensed mental health professional or emergency services. By booking, you acknowledge and agree to these terms.
Packages
2026 Mental Health Journal (FREE Download)
Daily Support for Reflection,
Regulation and Inner Clarity
The 2026 Mental Health Journal offers a steady, grounding space to pause, reflect, and stay connected to yourself throughout the year, especially during seasons of stress, transition, or growth. Designed to support emotional awareness and mental clarity, this journal invites you to slow down, name what you’re experiencing, and respond to life with intention rather than overwhelm.
Each page encourages gentle check-ins without judgment, offering space to process thoughts, release emotional buildup, and reconnect with your inner clarity, whether you have a few quiet minutes or time to reflect more deeply.
The Father Wound Workbook (FREE Download)
The Father Wound Workbook is a free, trauma-informed resource designed to help you explore how your relationship with your father or father figure may still be influencing your identity, self-worth, emotional well-being, and relationships today.
Inside, you’ll gently examine topics such as emotional absence, approval-seeking, grief, trust, hyper-independence, self-protection, and the survival patterns many people unknowingly carry into adulthood.
Whether your father was physically present but emotionally distant, absent altogether, or has passed away, this workbook provides a safe space to reflect, increase self-awareness, and begin your healing journey with compassion instead of shame.
Whether your father was physically present but emotionally distant, absent altogether, or has passed away, this workbook provides a safe space to reflect, increase self-awareness, and begin your healing journey with compassion instead of shame.
Speaker Engagement Request
Book Carla to Speak At Your Next Event!
Fervent. Electrifying. Transformative. Trailblazer. These are just a few of the words audiences use to describe Carla R. Cannon-Lawrence, a dynamic, trauma-informed speaker, bestselling author, and holistic transformation coach.
With over a decade of experience, Carla delivers soul-stirring, thought-provoking messages that bridge psychology, spirituality, and practical application, creating space for real healing and lasting change. Her work equips audiences not just to feel inspired, but to understand themselves, shift patterns, and take intentional action.
From conversations on faith and mental health, relationships, and personal growth, Carla meets people where they are and challenges them to rise, leaving audiences more aware, empowered, and ready to move forward with clarity and purpose.
*This package allows you to submit a request to book Carla.*
Healing Conversations Community (HCC)
Sometimes you need space to slow down and understand what’s really showing up in your life.
Healing Conversations Community (HCC) is a coaching-based community for women who want to better understand how their past may be influencing the way they see themselves, relate to others, and move through life.
Through guided conversations, reflection, and real-time coaching insight, we explore patterns, relationships, boundaries, self-trust, and the experiences shaping how you respond today, so you can pause, make sense of what’s happening, and course correct without shame.
HCC is for women navigating growth in real time who want a space to process honestly, gain clarity, and become more intentional about what they do next.
HCC is for women navigating growth in real time who want a space to process honestly, gain clarity, and become more intentional about what they do next.
HCC meets online every 2nd and 4th Thursday at 6 PM Eastern.
HCC Monthly Partnership
The HCC (Healing Conversations Community) Monthly Partnership is an invitation to support the ongoing work of healing, growth, and restoration within individuals, families, and communities.
Whether you've been personally impacted by my work through the books I write, my weekly podcast: Healing Conversations with Carla, or perhaps you have gained some valuable tips from me here and there online. Or above all, maybe you simply feel aligned with the mission and becoming a partner allows you to help sustain a space rooted in care, dignity, and transformation.
Partnership with HCC is not simply about giving, but it's about investing in wholeness. Each contribution helps cultivate spaces where healing can take root, expand, and create lasting impact for generations to come.
Disclaimer: Healing Conversations Community (HCC) is where we come together to heal, grow, and transform. Our HCC Partnership Program is for those who want to financially support and expand this work so more people can access healing resources, community, and support.
Whether you've been personally impacted by my work through the books I write, my weekly podcast: Healing Conversations with Carla, or perhaps you have gained some valuable tips from me here and there online. Or above all, maybe you simply feel aligned with the mission and becoming a partner allows you to help sustain a space rooted in care, dignity, and transformation.
Partnership with HCC is not simply about giving, but it's about investing in wholeness. Each contribution helps cultivate spaces where healing can take root, expand, and create lasting impact for generations to come.
Disclaimer: Healing Conversations Community (HCC) is where we come together to heal, grow, and transform. Our HCC Partnership Program is for those who want to financially support and expand this work so more people can access healing resources, community, and support.
Individual Coaching Consultation
Sometimes you know something needs to change, but you’re not quite sure what kind of support you need next.
Maybe you’ve become more aware of patterns that keep showing up in your life. You’re navigating a transition, questioning who you are in this season, learning to set boundaries, or realizing that you don’t want to keep abandoning yourself just to maintain relationships, expectations, or old versions of you.
You don’t have to have the perfect words for what you’re experiencing before reaching out. This 15-minute coaching consultation is a brief, intentional conversation designed to help us discuss what you’re currently navigating, what you’d like support with, and whether my coaching approach may be the right fit for your next step.
We’ll talk about where you are, where you feel stuck or uncertain, and what you’re hoping to experience differently moving forward. From there, we can determine whether individual coaching with me aligns with your current needs and goals.
This is not a coaching session or space for deep processing. It is an opportunity for us to connect, ask questions, and determine the most appropriate next step without pressure to make an immediate commitment. Sometimes the first step isn’t having the entire journey figured out, but simply becoming honest about where you are and deciding you no longer want to stay there.
If you’re considering coaching and want to explore whether working together is the right fit, I invite you to schedule your consultation.
Book Writing Consultation
Are you feeling uncertain about your book idea or unsure where to begin? No worries, Coach C is here to help!
This 15-minute Book Writing Clarity Consultation is a brief, focused conversation designed to help you gain direction around your book concept, clarify your next steps, and determine the best path forward for your writing and publishing journey.
This is not a coaching or editing session. Instead, it’s a consultative space to assess where you are, identify what support may be most helpful, and explore options for moving ahead with clarity and intention.
This consultation is ideal for aspiring or seasoned authors who want professional guidance before committing to a longer-term writing or coaching process.
Individual 30-Minute Power Session
Sometimes you need space to slow down, talk through what's showing up, and get clear about how you want to move forward.
Coach Carla’s 30-minute 1-on-1 coaching session provides a private, supportive space to talk through a specific emotional, personal, or relational challenge without feeling rushed, judged, or dismissed.
This focused session is ideal when you need clarity around an immediate concern, help identifying the deeper pattern beneath what you are experiencing, or practical guidance for your next step.
This focused session is ideal when you need clarity around an immediate concern, help identifying the deeper pattern beneath what you are experiencing, or practical guidance for your next step.
Drawing from her trauma-informed approach to recovery, identity reconstruction, boundaries, self-worth, and emotional healing, Coach Carla helps you slow down, make sense of what is happening, and reconnect with yourself. You will leave the session with greater insight, grounded support, and a clearer direction for moving forward.
Coaching services are not a substitute for clinical therapy or medical care.
Individual Clarity & Mindset Coaching Session
Sometimes you need space to slow down, talk through what's showing up, and get clear about how you want to move forward.
This 1-on-1 coaching session is for women who may be navigating a difficult decision, recognizing a pattern they want to better understand, moving through a life transition, or simply feeling stuck and unsure about their next step.
Together, we'll focus on what feels most important right now, explore the thoughts, patterns, or experiences influencing how you're navigating the situation, and identify practical next steps that feel realistic and aligned with where you are. This isn't about giving you a quick answer or telling you what you should do.
My role is to ask deeper questions, offer coaching insight and practical tools, and help you hear yourself more clearly so you can move forward with greater awareness and intention. You don't have to solve everything in one conversation. Sometimes clarity begins when you finally give yourself space to look honestly at what's showing up.
My role is to ask deeper questions, offer coaching insight and practical tools, and help you hear yourself more clearly so you can move forward with greater awareness and intention. You don't have to solve everything in one conversation. Sometimes clarity begins when you finally give yourself space to look honestly at what's showing up.
Trailblazer Coaching Package I
There are seasons in life when you can look capable, dependable, and strong on the outside while privately feeling emotionally tired, disconnected from yourself, or unsure why the same patterns keep showing up.
You may be recognizing how past experiences, people-pleasing, self-doubt, relationship patterns, or years of prioritizing everyone else have influenced the way you think, respond, and navigate your life today.
This coaching package is an ongoing 1-on-1 coaching experience for women who are ready to better understand what's showing up, reconnect with themselves, strengthen self-trust, and begin making more intentional choices about how they want to move forward.
Together, we'll explore the thoughts, beliefs, learned patterns, and experiences that may be influencing where you are now while developing practical tools and new perspectives that better support the woman you're becoming.
This work isn't about perfection or fixing you. It's about understanding yourself more deeply, recognizing what may no longer serve you, and learning how to move forward without continually abandoning yourself in the process.
Together, we'll explore the thoughts, beliefs, learned patterns, and experiences that may be influencing where you are now while developing practical tools and new perspectives that better support the woman you're becoming.
This work isn't about perfection or fixing you. It's about understanding yourself more deeply, recognizing what may no longer serve you, and learning how to move forward without continually abandoning yourself in the process.
Trailblazer Coaching Package II (MOST POPULAR)
There comes a point in your healing journey when simply recognizing the pattern is no longer enough.
You may understand that past experiences, rejection, people-pleasing, relationship wounds, or years of self-abandonment have influenced the way you think, respond, and show up in your life. The question becomes: How do I actually begin changing what I now recognize?
Trailblazer Package II is an extended 1-on-1 coaching experience for women who are ready to explore the deeper roots of recurring emotional and relationship patterns, heal unresolved wounds, rebuild their identity, and intentionally practice healthier ways of showing up for themselves.
Together, we'll move beyond awareness and focus on integrating new perspectives, stronger boundaries, greater self-trust, and practical tools into your everyday life. Because knowing what needs to change and learning how to live differently are two very different parts of the healing journey.
**NEW** How to Talk So Your Partner Will Listen Paperback
Whether you’re navigating conflict, learning to express your needs, or preparing for a healthy relationship, this guide will show you how to communicate in a way that builds connection rather than distance.
If you’ve ever felt unheard, misunderstood, or frustrated trying to communicate with someone you love, you’re not alone. Truth is, most relationships don’t struggle because of a lack of love; they struggle because of a lack of effective communication.
If you’ve ever felt unheard, misunderstood, or frustrated trying to communicate with someone you love, you’re not alone. Truth is, most relationships don’t struggle because of a lack of love; they struggle because of a lack of effective communication.
How to Talk So Your Partner Will Listen was written to provide you with conflict resolution tools to incorporate during moments of high intensity to maintain grounded, centered, nd aligned with your truth while communicating effectively what you feel in a manner that your partner can receive.
Love Beyond Labels Workbook (Paperback)
Love Beyond Labels is a guided workbook created to support couples in strengthening connection, communication, and emotional intimacy without pressure, performance, or comparison.
Rooted in clarity and compassion, this workbook walks couples through four essential areas of relational growth: understanding love languages, exploring attachment styles, deepening emotional intimacy, and renewing connection through the principles of Commitment, Passion, and Respect (C.P.R.).
Rooted in clarity and compassion, this workbook walks couples through four essential areas of relational growth: understanding love languages, exploring attachment styles, deepening emotional intimacy, and renewing connection through the principles of Commitment, Passion, and Respect (C.P.R.).
Rather than offering quick fixes, Love Beyond Labels provides practical, reflective tools that help couples better understand themselves and each other, navigate challenges with intention, and build a relationship grounded in mutual care and respect.
Whether you’re seeking to strengthen an already solid foundation or reconnect after a season of distance, this workbook offers a supportive framework for cultivating a relationship that feels authentic, aligned, and sustaining.
Whether you’re seeking to strengthen an already solid foundation or reconnect after a season of distance, this workbook offers a supportive framework for cultivating a relationship that feels authentic, aligned, and sustaining.
Journey to Finding Me (Paperback )
Journey to Finding Me: A Unique Path to Self-Discovery is more than a book; it is an intimate reflection on identity, healing, and the courage it takes to come home to yourself.
Through honest storytelling and thoughtful reflection, Carla shares her lived experiences navigating faith, identity, and belonging as a licensed minister and advocate for both the LGBTQ+ and mental health communities. With clarity and compassion, she invites readers into the quiet, often unseen work of disentangling inherited beliefs, confronting internalized shame, and choosing authenticity over expectation.
Journey to Finding Me is an invitation to your own inner work: a gentle, courageous exploration that leads you back to who you are beneath conditioning, and forward into who you are becoming.
Through honest storytelling and thoughtful reflection, Carla shares her lived experiences navigating faith, identity, and belonging as a licensed minister and advocate for both the LGBTQ+ and mental health communities. With clarity and compassion, she invites readers into the quiet, often unseen work of disentangling inherited beliefs, confronting internalized shame, and choosing authenticity over expectation.
Journey to Finding Me is an invitation to your own inner work: a gentle, courageous exploration that leads you back to who you are beneath conditioning, and forward into who you are becoming.
How to Love Yourself When Life Keeps Hurting You (Paperback)
How to Love Yourself When Life Keeps Hurting You is an invitation into a gentle yet transformative journey of self-reconnection, healing, and inner resilience. Through honest reflection, spiritual insight, and therapeutic wisdom, Carla shares how she learned to cultivate self-love during seasons marked by pain, uncertainty, and emotional challenge.
Drawing from lived experience and deep inner work, she offers readers a compassionate framework for rebuilding self-trust, restoring confidence, and anchoring their sense of worth, even when life feels unsteady.
This book reminds us that healing does not begin when circumstances improve. It begins when you learn to listen inward, honor your experience, and choose yourself with care and intention.
Drawing from lived experience and deep inner work, she offers readers a compassionate framework for rebuilding self-trust, restoring confidence, and anchoring their sense of worth, even when life feels unsteady.
This book reminds us that healing does not begin when circumstances improve. It begins when you learn to listen inward, honor your experience, and choose yourself with care and intention.
3-Pack Empowerment Journal Collection (Paperback)
The Empowerment Journal Bundle offers a quiet, intentional space to pause, reflect, and reconnect with yourself. More than a collection of journals, it is an invitation to slow down, create room for your thoughts, and gently tend to what is still healing and unfolding.
Each paperback journal is thoughtfully designed to support self-reflection, emotional processing, and grounding through the practice of writing. These pages encourage you to listen inward, honor your experience, and engage with yourself with care and honesty.
Whether you are reflecting on the past, envisioning what’s ahead, or grounding yourself in the present, this bundle provides space to write freely, release what no longer serves you, and move forward with clarity and intention.
Whether you are reflecting on the past, envisioning what’s ahead, or grounding yourself in the present, this bundle provides space to write freely, release what no longer serves you, and move forward with clarity and intention.
3-Pack Empowerment Journal Collection (Hardcover)
The Empowerment Journal Bundle offers a quiet, intentional space to pause, reflect, and reconnect with yourself. More than a collection of journals, it is an invitation to slow down, create room for your thoughts, and gently tend to what is still healing and unfolding.
Each hardcover journal is thoughtfully designed to support self-reflection, emotional processing, and grounding through the practice of writing. These pages encourage you to listen inward, honor your experience, and engage with yourself with care and honesty.
Whether you are reflecting on the past, envisioning what’s ahead, or grounding yourself in the present, this bundle provides space to write freely, release what no longer serves you, and move forward with clarity and intention.
Whether you are reflecting on the past, envisioning what’s ahead, or grounding yourself in the present, this bundle provides space to write freely, release what no longer serves you, and move forward with clarity and intention.
The Trailblazer Book Bundle
Step into your power as a purpose-driven entrepreneur with this transformational bundle. Designed for aspiring and emerging leaders, the Trailblazer Bundle equips you with the mindset, strategy, and systems to build, brand, and scale your vision with confidence.
These five powerful reads included in this bundle: A Trailblazer State of Mind, A Trailblazer’s Guide to Success, Launch Like a Boss, Girl Get Your Money Right, and The Entrepreneur Blueprint, give you the clarity and tools to turn your passion into profit while staying true to your purpose.
These five powerful reads included in this bundle: A Trailblazer State of Mind, A Trailblazer’s Guide to Success, Launch Like a Boss, Girl Get Your Money Right, and The Entrepreneur Blueprint, give you the clarity and tools to turn your passion into profit while staying true to your purpose.
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The Wholeness Book Collection
Sometimes healing doesn’t happen all at once, it unfolds one revelation, one release, and one restored truth at a time. The Wholeness Collection brings together Coach Carla’s top bestsellers centered around inner healing, emotional restoration, and personal growth and transformation.
From healing father wounds and betrayal to rediscovering self-love and divine alignment, these powerful books serve as sacred companions on your journey from surviving to truly living.
From healing father wounds and betrayal to rediscovering self-love and divine alignment, these powerful books serve as sacred companions on your journey from surviving to truly living.
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Guided Inner Child Healing Course
Reconnect With Your Inner World and Support Gentle Restoration
This self-paced experience offers a compassionate space to explore the parts of yourself shaped by early experiences at your own pace and with care.
Through reflection, grounding practices, and mindful awareness, this journey supports emotional integration, self-trust, and greater internal safety, without pressure or urgency.
How to Come Home to Yourself Course
Come Home to Yourself and Reclaim the Peace You’ve Been Missing
Are you finally ready to return to the parts of yourself you’ve abandoned while seeking love, validation, and acceptance from others? This 90-minute video training invites you to turn inward and give yourself the care, compassion, and acknowledgment you’ve always deserved.
In this transformative class, you’ll learn how to reconnect with your authentic self, set healthy boundaries that honor your worth, and rebuild the kind of self-trust that becomes unshakable. Through grounded guidance and therapeutic insight, you’ll discover the practical steps needed to reclaim your voice, your clarity, and your inner peace.
If you’ve been feeling lost, overwhelmed, or disconnected from who you truly are, this training provides the tools and support to help you step confidently into a more grounded, aligned, and empowered version of yourself.
Reparent Your Inner Child Course
Reparent Your Inner Child and Rebuild the Foundation of Your Emotional Well-Being
This self-paced ecourse was thoughtfully created to empower you with the insight and tools needed to cultivate true emotional healing.
It introduces you to the transformative practice of reparenting; learning how to give yourself the love, safety, guidance, and compassion you may have needed but didn’t consistently receive as a child.
In this ecourse, you’ll explore the origins of your emotional patterns, reconnect with your inner child, and learn therapeutic techniques that support healing from past wounds.
Through guided exercises and gentle self-reflection, you’ll begin forming a nurturing relationship with yourself; one that promotes growth, resilience, and inner stability.
Through guided exercises and gentle self-reflection, you’ll begin forming a nurturing relationship with yourself; one that promotes growth, resilience, and inner stability.
How to Reparent Your Inner Child will help you heal old hurts, strengthen your emotional foundation, and step into a healthier, more empowered version of yourself.
From Broken to Breakthrough Course
Transform Your Pain Into Power and Step Into Your Breakthrough
From Broken to Breakthrough is an empowering, clarity-building ecourse designed to guide you through a transformational journey of emotional healing, inner work, and personal growth.
In this comprehensive course, you’ll learn a simple yet life-changing 4-step process that helps you identify what’s hurting, feel it safely, release it intentionally, and open the door to deeper joy and fulfillment. This work allows you to move from emotional survival into a grounded sense of peace, freedom, and wholeness.
If you’re ready to stop carrying what has been weighing you down and step boldly into your breakthrough, this course will give you the tools to do the work, and transform your life from the inside out.
Testimonials
Carla is a great coach and amazing soul who is full of wisdom! I love her authenticity and how passionate she is about seeing other women win! Under her leadership, I grew spiritually and personally as well as developed the courage to step out and launch my own business!
- Destinee Roundtree (North Carolina)
Working with Coach C transformed my life! I was a part of her Trailblazers Coaching Academy mentorship program that takes place over 12 months, and it was just what I needed! I gained a new sense of confidence and learned to love myself again!
- Kimberly Humphries (Texas)
I’m so appreciative of this beautiful, strong, patient & motivating woman—my coach! These last 5 months wouldn’t have been possible without you, your guidance, tough love, and support. Thank you for always being so dedicated to me and my healing, and making it possible for me to have a clear mind to pivot my life. I’m forever grateful for you.
- Kayla Turley (California)
Carla has been an amazing business and life coach to me! She helped me gain self-awareness, become more productive with my time, and accomplish well overdue goals! Her transparency heals,s and she sincerely cares about her clients. I highly recommend her for business strategies and personal growth!
- Stacy Moore (Texas)
Working with Carla equipped me to become the leadership coach I always desired to be. Her work ethic and genuine love for her clients and the respect she has for her calling were truly refreshing to witness and experience!
- Danielle Palmer (North Carolina)
Whatever you sweep under the rug today, you will trip over tomorrow. Let me help you unpack what's been holding you back!
I am here as a guide to help you learn how to trust yourself again while reframing beliefs that no longer serve you.
Frequently Asked Questions
How do I know if this is right for me?
If you’re feeling stuck, disconnected from yourself, or repeating the same emotional or relationship patterns, this work is for you. I help women who are ready to heal, break cycles, and rebuild their identity with clarity and confidence.
What’s the difference between coaching and therapy?
Coaching focuses on helping you move forward by breaking patterns, gaining clarity, and creating change in your life. While I am trauma-informed, I do not diagnose or treat mental health conditions. If you need clinical support, I recommend working with a licensed therapist alongside coaching if needed.
What results can I expect from working with you?
You can expect greater emotional awareness, stronger boundaries, clearer decision-making, and a deeper sense of identity. Most importantly, you’ll stop surviving and start living in alignment with who you truly are.
How does the coaching process work?
We work together through guided conversations, emotional processing, and practical tools designed to help you heal, shift patterns, and rebuild your identity. Depending on the offer, this may be through 1:1 coaching or structured programs.
How do I get started?
The first step is simple. Choose the package that best fits your needs. You can book a 1:1 session or enroll in my Journey to Finding Me experience to begin your healing and transformation.
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