Client login

Danielle Dryden

Hi, I’m Danielle — a neurodivergent coach with lived experience of autism and ADHD. I specialise in supporting other neurodivergent adults to understand their unique brains, navigate everyday challenges, and build a life that works with their strengths, not against them. Using a mix of positive psychology, lived insight, and practical coaching strategies, I help clients thrive at home, at work, and in themselves — with compassion, clarity, and zero judgement.

About

🌟 About Me

Hi, I’m Danielle — an AuDHD coach, advocate, and positive psychology practitioner. I support neurodivergent adults (especially those with Autism + ADHD) to better understand themselves, build sustainable strategies, and create lives that actually work for their brains.

🧠 What You Can Gain From Working With Me:

  • Clarity around why things have felt hard — and why none of it is your fault
  • Relief from burnout and internalised shame
  • Confidence in your communication style, your energy patterns, and your strengths
  • Tools for executive functioning, emotional regulation, and sensory management
  • Permission to stop masking and start living more authentically
  • Sustainable change built around your unique needs — not cookie-cutter advice

💡 How You’ll Gain It:

  • Through 1:1 coaching, we’ll explore what’s underneath the surface — identifying your needs, values, and natural patterns
  • I’ll guide you with neurodivergent-affirming strategies grounded in Positive Psychology, Acceptance and Commitment Coaching, and executive functioning support
  • You’ll receive tools designed specifically for AuDHD minds — from visual planners and energy trackers to scripts and sensory regulation guides
  • Most importantly, you’ll be met with understanding, validation, and zero judgment

This is not about “fixing” you.

It’s about helping you work with your brain — so you can thrive without masking, overexerting, or hiding who you are.

If that sounds like what you’ve been looking for, I’d love to work with you.

Packages

PDF - Work Book On Choosing Your Neurodivergent Coach

 By downloading this document, you consent to receive our monthly newsletter, which includes helpful tips, resources, and updates about our coaching services. You can unsubscribe at any time by clicking the link in the footer of our emails. We respect your privacy and will never share your information without your consent. 
View details

Free Discovery Call

 The free 30-minute discovery call is a relaxed, neurodivergent-friendly conversation where we explore your needs, challenges, and goals, and see if coaching is the right fit for you. There's no pressure — just a chance to connect, ask questions, and find clarity. 
View details

ACT & AuDHD Digital Progamme (2026)

ACT for AuDHD: Coaching that works with your brain, not against it.
Build a values-led life using practical tools rooted in Acceptance and Commitment Therapy Coaching
View details

12 Week AuDHD Coaching Programme (2026)

Build on your strengths, manage your energy, and understand your unique brain. A coaching programme for adults with co-occurring Autism and ADHD. 
View details

AtW Premium Coaching Package (2026)

Programme Aim
To provide tailored coaching that empowers Autistic ADHDers to thrive at work by developing strategies for executive functioning, communication, emotional regulation, self-advocacy, and well-being. The package includes 12 hours of one-to-one coaching, delivered flexibly 
View details

Monthly Coaching Cycle (4 Sessions)

🌿 Monthly Coaching Cycle (4 Sessions)

A gentle, structured coaching rhythm designed for autistic, ADHD, and AuDHD adults. Each month blends deep inner work, personalised tools, and steady integration — all delivered in a way that supports your nervous system and reduces overwhelm.
View details

Spotlight Single Session (2026)

 A single coaching session to help you work through a specific challenge, gain insight, and leave with clear next steps. Ideal if you want support without committing to ongoing sessions. 
View details

Spotlight Single Session

 A single coaching session to help you work through a specific challenge, gain insight, and leave with clear next steps. Ideal if you want support without committing to ongoing sessions. 
View details

Introduction to AuDHD

A gentle, self‑paced 8‑week programme designed for autistic, ADHD, and AuDHD adults who want to understand their neurotype, reduce overwhelm, and build a life that works with their brain. A new session is delivered every Monday, starting 1st June 2026.
View details

Testimonials

"Thank you for all your help Danielle! I feel very well-equipped for the future thanks to your supportive, compassionate guidance. It has been a pleasure working with you and I can’t thank you enough! "”

- Steph

"I had coaching sessions with Danielle after I had my ADHD diagnosis in the lead up to my autism diagnosis. She helped me to map my ADHD and autism related traits and strengths in Venn diagrams, plan how to handle certain situations, sort through my approach to managing my traits, start to process what unmasking might look like and to prepare for my autism assessment and process the diagnosis. Danielle was warm, affirming, non-pretentious, easy to talk to and quick to understand my experience and validate it. Working with Danielle helped me feel a lot less anxious and much more in control, I plan to go back to her for coaching periodically in future and I would definitely recommend working with her, particularly for those who may have both autism and ADHD or those struggling with internalised ableism or imposter syndrome (including imposter syndrome about whether you are neurodivergent)."

- Fiona

A relaxed chat via zoom

Spend 30 minutes chatting about your hopes and aspirations in a safe space.

Book a free call

Let's Connect

Receive delightful updates in your inbox

By submitting your email address, you agree to receive emails. You can unsubscribe at any time.