Susan Levy
Illuminating your life one nourishing choice at a time
About
Hi, I’m Susan — your Unstucking Health and Wellness Coach.
At 50, I’ve learned that no one knows my body, heart, or mind better than I do. And the same is true for you. We all have an inner wisdom about what we need to feel our best — sometimes we just need a gentle reminder to listen.
That’s where I come in. As a certified IIN Health and Wellness Coach and former educator, I help people get unstuck and reconnect with what truly nourishes them — body, heart, and mind.
In our sessions, you’ll experience guided reflection, meaningful conversation, and simple tools to help you see where you’re thriving and where you could use a little more care. You’ll always leave with one clear, doable step to bring more balance and energy into your life.
Because when you feel good, everything else flows.
Whether you’re an individual looking for guidance, a business wanting to support employee wellbeing, or a retreat host seeking a meaningful workshop experience — I’d love to collaborate with you.
Let’s explore how we can create space for reflection, connection, and growth — wherever you are on your journey.
Packages
Personalized Wellness Workshop for your Retreat
Life moves fast — and somewhere between caring for everyone else and keeping up with daily demands, it’s easy to lose touch with what truly nourishes you.
Personalized Wellness Workshop for your Business
The Nourishing Workshop — an experience that helps employees pause, reflect, and reconnect with what helps them feel their best - Because when people feel good, they show up better, think clearer, and contribute more fully — in every part of life.
Personalized Wellness Coaching for Individuals
Let's talk about you and how we can work together to move you from where you are stuck to where you want to be.
21 Day Food Illumination
Join a small group of amazing women who are tired of feeling stuck and are ready to prioritize their health and wellness first.
