Stacy Raeihle
Change Your Habits, Change Your Life
About
I’m Stacy Raeihle—Occupational Therapist, mom, wife, fitness instructor, and proud menopausal woman. I hold degrees in psychology, health science, occupational therapy, and computer programming, as well as certifications in Food for Medicine and Mindfulness, but it’s the experiences of my own life that have given me the deepest wisdom.
Through trial, error, and growth, I’ve learned how to navigate the menopause journey—and now I’m passionate about sharing that knowledge with you. Women deserve to feel empowered, radiant, and free in this season of life.
We’ve spent years pouring into everyone else—it’s time to take our lives back.
We’ve spent years pouring into everyone else—it’s time to take our lives back.
My mission is to help you give yourself grace while reclaiming your health, confidence, and joy. I made it through, and now it’s your turn. Walking alongside women in this transformation is truly my greatest honor.
With love,
MenoCoach Stacy 💜
MenoCoach Stacy 💜
Packages
Mastering Diabetes & Prediabetes ~ Guide to Insulin Sensitivity
Strategies to become Insulin Sensitive. Guide to improve sugar and insulin levels in the body to foster weight loss.
Estrogen Guide
Balance your ESTROGEN Naturally! Hope this FREE GUIDE gives you insight to your body and how it functions.T
She Rises VIP Membership
She Rises is for women who are ready to:
- Feel like themselves again
- Increase energy and vitality
- Reduce overwhelm
- Build healthy habits that last
- Navigate perimenopause and menopause with confidence
- Improve their relationship with food and their body
- Grow emotionally and spiritually
- Stop chasing quick fixes and start creating lasting transformation
Rises is a transformational wellness coaching program designed specifically for women in perimenopause, menopause, and beyond. Through simple, step-by-step habit building, you'll learn how to nourish your body, strengthen your mind, and deepen your faith so you can create lasting health for life. Whether you choose a natural approach, GLP-1s, peptides, hormone optimization, or another path, She Rises provides the foundation every woman needs to truly thrive.
Workbook & Journal Purchase
This is where you may purchase a workbook and Journal instead of downloading from the course. It will be bound, in color and on quality paper.
Free Package
Curious about peptides and what they may mean for women in menopause? This educational masterclass breaks down peptides, GLP-1 medications, and emerging peptide research—with a focus on the health, metabolic, and wellness concerns women commonly face during menopause and beyond.
Free Discovery Call
Let's have a friendly chat and discover if we're a fit.