My name is Jama (pronounced Jay-ma) Williamson, and I'm a Chopra Certified Wellbeing Mentor and Transformational Coach, as well as a Teacher of Ayurveda and Meditation.  As a coach, I will work with you to identify areas of your life where you may be stuck--whether it be in relationships, health, career, or personal growth. Together we will use practical tools and spiritual practices to intentionally redesign these areas, and build new foundations for your life grounded in gratitude and contentment.  I'm excited to help you find your true purpose, and to uncover the limiting beliefs and unexpressed emotions that are preventing you from finding your JOY.  I worked through my own anxiety disorder utilizing meditation, mindfulness practices, and somatic processing to digest the emotions and trauma stuck in my body--strengthening my intuition and trust by aligning with my spirit. I hope to help you to do the same--to heal and to thrive. A more joyful life is waiting--let's do this together:)