Sorrel Pindar

Relationship & Well-Being Coach

About

Hi, I'm Sorrel. I'm a trauma-informed relationship & well-being coach, working with people who have hit a road-block in their relationships. I work with couples and on a 1-to-1 basis.

Many of my clients are ex-boarders who have realised that the years they spent in boarding school have had a lasting impact on their mental health and their ability to form loving, sustainable relationships. They come to see me because they want to overcome challenges such as emotional shutdown, anxiety and uncontrollable anger.

I've spent more than two decades working with 100s of people who have experienced childhood trauma, leading to severe health problems later in life. 
I started in practice as an osteopath in 2002 and retired from osteopathy 20 years later. I trained with 3 Principles coach, Jamie Smart, and qualified as a Certified Advanced CLARITY® Coach & Facilitator. I'm also a licensed One of Many™ women's coach, bringing a more female approach to coaching. Most recently, I qualified as a Relational Life Coach with the Relational Life Institute, enabling me to work with couples.

I have a BSc and an MPhil in Psychology, and have spent most of my life developing my understanding of human beings. And in the last decade I've realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.

To find out more about my work, visit my website: www.sorrelpindar.co.uk/

Packages

Clarity Call

A complimentary one-hour session in which you will get clarity about the problems you are facing and what to do next. We will discuss what you would like to achieve, what's getting in the way of that and your next steps to move you forward. 
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Exploratory Call (30 mins)

A 30 minute call on Zoom so you can find out whether I might be able to help you.
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Testimonials

I loved how you kept us focused instead of getting distracted or going off on tangents.

I feel like my relationship with my husband got more "together" we are ready to take on the next 8 years of our marriage!

I would absolutely recommend you to a friend, especially to my friends who are sensitive.

- Ritu

I had never considered coaching or therapy as a way of improving my relationships with my wife, kids and the other people in my life. After all, as a product of the boarding school system I am used to being able to solve all my own problems.

The realisation that talking with somebody who has been through the same boarding school experience of institutionalisation might actually be helpful was something of a revelation. Sorrel gave me the space to think deeply about the way I choose to behave and to discuss the reasons why that might be, as well as helping me to think of ways I might be able to change. As a result I think I am slowly learning to be more responsive to my loved ones, rather than reactive.

Would I recommend working with Sorrel? Undoubtedly. She is understanding, helpful, open and honest.

- P.B.

After one session with Sorrel I felt energised. I had articulated the things that bothered me most and become determined to fix them. I booked a second session with my partner and found we were in total agreement about a way forward. A huge impact in minimal time and the process was almost entirely positive. I had feared that couples counselling would be painful, embarrassing and infuriating but Sorrel has the ability to keep conversations focused on a positive outcome. I was impressed and would recommend her to anyone seeking clarity.

- Suzanne W.

We chose Sorrel because of her years of experience, and we were not wrong. We got in touch with her when our relationship was experiencing a breaking point. We were so overwhelmed that it was nearly impossible for us to have a conversation without being emotionally triggered and ending up in a blaming cycle that would keep us lost, hurt and confused. We simply needed support and tools, and Sorrel provided that and more.

3 months later, we went from being unable to talk to each other without ending in an emotional rut to engaging and planning a wedding and a family!!!

- Daiva & Hereward

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