Packages
Reaching for Hope in Grief - Free Discovery Call
Grief coaching is a deeply personal and intimate journey. As your coach, I am here to accompany you and create a safe and supportive environment for our sessions. The speed at which we work together is up to you. Whether you have experienced a single loss or multiple losses, we will work hand in hand to address each unique aspect of your grief.
Reaching for Hope in Grief Full Program- available after free discovery call
Grief coaching is a deeply personal and intimate journey. As your coach, I am here to accompany you and create a safe and supportive environment for our sessions. The speed at which we work together is up to you. Whether you have experienced a single loss or multiple losses, we will work hand in hand to address each unique aspect of your grief.
Reinvention -Creating A New Vision- Free Discovery Call Prerequisite
What will you feel like in 2 months? Imagine a life where you show up without apology for who you are!
We will be:
Creating a new vision for your health, career, and relationships.
Learning to distinguish which choices are supporting or sabotaging what you want out of life.
Exploring ingrained negative beliefs.
Exploring your self- worth and how that foundation was established.
This is a free discovery call for 45 minutes via Zoom to find out if this program is a good fit for you!
Imagine:
We will be:
Creating a new vision for your health, career, and relationships.
Learning to distinguish which choices are supporting or sabotaging what you want out of life.
Exploring ingrained negative beliefs.
Exploring your self- worth and how that foundation was established.
This is a free discovery call for 45 minutes via Zoom to find out if this program is a good fit for you!
Imagine:
- Having the freedom that you desire and living life on your terms.
- Having a vision for your work, your relationships and your pleasure that exceeds even your wildest dreams.
- A life without clutter, shame, and unfinished obligations.
- Making conscious choices that support rather than sabotage yourself.
- Having the courage to say no without feeling guilty.
- Forgiving yourself for your mistakes.
- Leaving behind the exhaustion of always managing other people’s feelings.
Reinvention-Creating A New Vision Full Program- available after free discovery call
You will acquire the tools and strategies necessary to overcome obstacles and break free from limiting beliefs and behavior patterns leading to personal growth and a life that aligns with your authentic needs and aspirations.
Imagine:
Imagine:
- Having the freedom that you desire and living life on your terms.
- Having a vision for your work, your relationships and your pleasure that exceeds even your wildest dreams.
- A life without clutter, shame, and unfinished obligations.
- Making conscious choices that support rather than sabotage yourself.
- Having the courage to say no without feeling guilty.
- Forgiving yourself for your mistakes.
- Leaving behind the exhaustion of always managing other people’s feelings.
Boost Your Self-Worth To Boost Your Net Worth
We only accept what we believe we are worthy of in life which could, in turn, prevent us from unlocking our full potential to achieve success in both our personal and professional lives. Self-worth coaching is a transformative 10-week program that is the follow-up to the Reinvention Coaching package. It delves deeper into the beliefs, internal systems, and commitments that hinder our self-worth and financial prosperity.
Benefits and Outcomes
Benefits and Outcomes
- Prioritize improving your relationship with money and assume control over your finances.
- Conduct a comprehensive assessment of your financial situation.
- Confidently charge what you are worth for the value and services you provide, without any guilt.
- Challenge and overcome the excuses that are keeping you trapped in debt.
Boundaries
Boundaries Coaching
Boundaries Coaching is a 10-week package I have tailored to help you achieve physical, mental, and emotional freedom and connection. Our weekly 60–75-minute sessions will focus on recommitting to being truthful with both you and others, establishing long overdue boundaries for healthier relationships and self-care, confronting and tackling the tendency to prioritize others’ approval over your own needs (people pleasing), and pursuing and establishing your genuine desires in all areas of your life.
Customized Coaching
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