I’ve always marched to my own beat. Curious, empathetic, creative, and spiritual, my life has been a journey of exploration and seeking out deeper understanding about myself, the world around me, and the experience of being alive.

As a writer and an empath, I use my skills as a coach and therapeutic writing facilitator to help people feel heard and witnessed. Through careful listening, thoughtful questions, and the power of using writing as a tool for both excavation and exploration, I help my clients discover what they have to say and to recognize that they have the power and ability to create positive changes in their outlook, their lives, and their communities.   

It’s known that animals that have been domesticated can continue to behave in the ways they’ve been conditioned even after they are set free. People aren’t that different. I understand what it’s like to feel stuck in boxes that are too small for the truth of who we are. We are all much more complex and interesting than we think. Ultimately, my aim is to help people around me feel supported and witnessed as they seek to heal from losses, face challenges and create their own joyful, purpose-filled paths built on their authentic beliefs and values.