Sparkly Life Health Coaching Inc.
Welcome!
About
Welcome,
Hi, how are you? I am the owner & practice manager for Sparkly Life Health Coaching Inc. I earned my Ph.D. in urban affairs and public policy and also earned a health coaching certificate, started going for daily walks and I learned that rest was as important as nutrition, and routine exercise.
Motivation is not the problem, it's time management!
Let's celebrate reaching goals together!
Health coaching can help you accomplish what you set out to achieve in a fun and reasonable way. Counseling as an additional support can help increase your coping skills for life's challenges.
This offer is for busy individuals struggling with weight management, stress, anxiety, depression, chronic conditions, work life balance, and or career and or caregiver burnout!
Hi, how are you? I am the owner & practice manager for Sparkly Life Health Coaching Inc. I earned my Ph.D. in urban affairs and public policy and also earned a health coaching certificate, started going for daily walks and I learned that rest was as important as nutrition, and routine exercise.
Motivation is not the problem, it's time management!
Let's celebrate reaching goals together!
Health coaching can help you accomplish what you set out to achieve in a fun and reasonable way. Counseling as an additional support can help increase your coping skills for life's challenges.
This offer is for busy individuals struggling with weight management, stress, anxiety, depression, chronic conditions, work life balance, and or career and or caregiver burnout!
Thank you, Pialee Roy, Ph.D. & certified health coach
B.S. Human Development & Family Studies, 2000, University of Delaware
B.A. Psychology, minor Disabilities Studies, 2000, University of Delaware
M.A. Child Development & Public Policy, 2006, Tufts University
Ph.D. Urban Affairs & Public Policy, 2018, University of Delaware
Certificate in Health Coaching, 2019, Health Coach Institute
ps. I saw the ladybug moving toward her goals, took the picture with my phone, and decided to share the image for this website. What do you think? What are *your* goals? Let's learn together. Talk soon!
B.S. Human Development & Family Studies, 2000, University of Delaware
B.A. Psychology, minor Disabilities Studies, 2000, University of Delaware
M.A. Child Development & Public Policy, 2006, Tufts University
Ph.D. Urban Affairs & Public Policy, 2018, University of Delaware
Certificate in Health Coaching, 2019, Health Coach Institute
ps. I saw the ladybug moving toward her goals, took the picture with my phone, and decided to share the image for this website. What do you think? What are *your* goals? Let's learn together. Talk soon!
Packages
60-Minute Individual Counseling Session (MA, NY, PA, or DE)
Stop feeling stuck. Start moving forward.
60-Min Supportive Individual or Group Coaching
Build a support crew with 4 weekly group sessions with
Janine Gilarde, RN, BSN, NBC-HWC
Janine Gilarde, RN, BSN, NBC-HWC
Book now: 25-min Discovery Call
Let's have a friendly chat and discover if we're a fit.