Myesha Williams

Embodied Liberation

About

Myesha Williams, MSW is an entrepreneur and embodiment practitioner,  educator and guide/coach.  I am driven by a deep devotion to be well and to support and inspire others on their journeys. I am here to create spaces for people to feel and remember.  Certified as an Integrative Somatic Trauma Therapy Practitioner, and level 1 Shamonic Reiki Self-Healing Practitioner,  my work invites us into the depths of our being where we can access our vulnerability, wisdom and strength to move energy in a fully embodied and present way.  I bring my passion for somatic healing and illuminate ways to utilize our bodies, plants and nature to support our individual and collective embodied transformation and liberation. 

My work is for those who have done enough studying and are ready for integration. For those who have read the books, done the therapy, learned the language, and still feel a quiet longing to land more fully in themselves. 

I offer spaces, practices, and sensory rituals that support a slower, more relational way of being with your body, your inner life, and the world around you. 

This is not about self-improvement. It is about evolution.  

What I Offer: 

I offer somatic and embodiment experiences designed to help you slow down, come home to your body, and expand your capacity to feel without overwhelm.

Offerings include:

  • Somatic & Embodiment Practices – 1:1, group, and event-based sessions to cultivate presence and awareness.
  • Anxiety & Panic Support – Gentle tools and practices to relieve, manage, and understand anxiety somatically.
  • Trauma & Grief Relief – Body-centered sessions to navigate grief, trauma, and emotional overwhelm.
  • Organizational Wellness & Retreats – Programs for teams or corporate groups to increase collective wellbeing, retention, and shift the culture of the organization.
  • Coaching & Meditative Journeys – Individual or group guidance to integrate embodiment into daily life and embody ease.  
 
Through somatic embodiment, seasonal rhythm, and sensory ritual, I support people in cultivating presence, capacity, and self-trust. 

My work invites you to: 

  • Move from insight into embodied knowing
  • Release patterns of self-abandonment, urgency, and internalized pressure
  • Reconnect with your body as a site of wisdom, not a problem to solve

Who This Work Is For
 
This work is for you if:
 
  • You are thoughtful, reflective, and values-driven
  • You are weary of rushing, fixing, or performing your healing
  • You want practices that honor complexity, consent, and pacing
  • You are drawn to ritual, seasonality, and meaning—even if you don’t call yourself “spiritual”
  • You sense that your body holds wisdom you haven’t fully learned how to listen to yet


Who This Work Is Not For

This may not be the right space if you are looking for:
 
  • Quick fixes or guaranteed outcomes
  • Prescriptive frameworks that bypass your lived experience
  • Productivity disguised as healing
  • Constant transcendence without room for the messiness of being human

My work is relational, invitational, and paced.
 
What else about me---
  I enjoy attending music festivals, hiking among the redwoods, biking along the coastline, creating scent-based healing products, foraging mushrooms and being in the garden or on the farm.  I embody wonder, curiosity and joy in all that I do, and am enjoying utilizing my passions to curate sacred healing spaces for people to connect, embrace all parts of themselves, and activate their inner magic.

You're welcome to come practice and play with me!  

Lovingly, 
Myesha 

Packages

Free Discovery Session

Book a FREE 30 minute discovery call to explore your needs, explore my offerings and discuss how we can work together. This is for on-going or one off 1;1 sessions, group support or wellness events, and organizational and staff trainings, collaborations and wellness support. 
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1:1 From Surface To Soul Session

A soothing and soulful somatic experiencing journey to connect and harmonize your body and mind.  
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In Person Nature Immersion Session

Enjoy a guided personal curated session to ground in nature and journey and heal your emotions.  Rates may vary, and group sessions are welcome.  
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4 Week Integrative Somatic Support

Weekly sessions tailored to the needs of client.

Meets once a week viz zoom for 90 minutes.  

Includes text/voice note support in between sessions, recommended practices for between sessions, herbal support blend and aromatherapy spray. 
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Grief Ritual: Creating Space to Feel & Let Go

In this session, I'll support you in tending the waters of grief through sacred somatic rituals of release.  
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Let's Connect

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