Misty Buck

Where Mental Performance Meets Mental Wellness & Mindfulness

About

Misty Buck is an inner game mindset transformation coach for athletes and high achievers. Based out of Miami, Florida, Misty is a Professional Life Coach (CPC), Spiritual Life Coach (CSC), Certified Meditation and Mindfulness Teacher, and the author of the “Athlete Mental Health Playbook” and “Athlete Branding Blueprint.” Misty is also a Contributor to the Hall of Fame Health (HOFH), an affiliate of the Pro Football Hall of Fame. She is the co-host of Bailey & Buck Unplugged and serves on the board of the Kennedy Kids Foundation.

As a mental performance coach and mental wellness advocate, her approach centers on five key pillars:

  1. Acknowledge and release limiting beliefs and emotions.
  2. Create clarity and confidence.
  3. Lean into one’s authentic experiences and gifts.
  4. Cultivate a winning mindset to remain resilient through challenges.
  5. Hold a safe, confidential space where you can speak and be truly heard without fear of judgment. 

Her programs and workshops are a hybrid of her signature methods and an individualized approach.

Misty has spoken at UCLA, the University of Miami, community events, and for student-athlete organizations like the Florida High School Athletic Association. She has also served as a featured speaker for corporations such as Douglas Elliman’s NBA Crossover event in Miami.

In addition to her coaching credentials, she also holds a Bachelor of Arts degree in Communication (Public Relations) and English (Creative Writing) from Florida State University. Misty is also the president and founder of Miss Ink, LLC a digital marketing agency in Miami, which she opened in 2008 as her first buisness.

Packages

Start Here: Free Clarity Call

Curious about what's possible for you? Let's talk!
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Breakthrough Single Session – 60-Minute Reset

Best for: First-timers or those needing a quick mindset shift
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⚡ The Momentum Plan – 2x/Month

Commit to yourself, commit to your progress.
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🔒 The Full Mental Game – 4x/Month + VIP Support

Mental Game Accelerator
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Personalized Meditation Packages

Get a professionally recorded guided meditation designed just for you. Misty's meditations are tailored to your sport, goals, and challenges. Delivered straight to your inbox, your personalized track becomes a mental reset you can return to anytime, anywhere.
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Athlete Mental Wellness Program Advisory Session

A focused 45-minute advisory session for coaches, athletic directors, and practitioners building or refining athlete mental wellness, communication, and performance-centered programs.
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