Misty Buck
Where Mental Performance Meets Mental Wellness & Mindfulness
About
Misty Buck is an inner game mindset transformation coach for athletes and high achievers. Based out of Miami, Florida, Misty is a Professional Life Coach (CPC), Spiritual Life Coach (CSC), Certified Meditation and Mindfulness Teacher, and the author of the “Athlete Mental Health Playbook” and “Athlete Branding Blueprint.” Misty is also a Contributor to the Hall of Fame Health (HOFH), an affiliate of the Pro Football Hall of Fame. She is the co-host of Bailey & Buck Unplugged and serves on the board of the Kennedy Kids Foundation.
As a mental performance coach and mental wellness advocate, her approach centers on five key pillars:
As a mental performance coach and mental wellness advocate, her approach centers on five key pillars:
- Acknowledge and release limiting beliefs and emotions.
- Create clarity and confidence.
- Lean into one’s authentic experiences and gifts.
- Cultivate a winning mindset to remain resilient through challenges.
- Hold a safe, confidential space where you can speak and be truly heard without fear of judgment.
Her programs and workshops are a hybrid of her signature methods and an individualized approach.
Misty has spoken at UCLA, the University of Miami, community events, and for student-athlete organizations like the Florida High School Athletic Association. She has also served as a featured speaker for corporations such as Douglas Elliman’s NBA Crossover event in Miami.
In addition to her coaching credentials, she also holds a Bachelor of Arts degree in Communication (Public Relations) and English (Creative Writing) from Florida State University. Misty is also the president and founder of Miss Ink, LLC a digital marketing agency in Miami, which she opened in 2008 as her first buisness.
Packages
Breakthrough Single Session – 60-Minute Reset
Best for: First-timers or those needing a quick mindset shift
Personalized Meditation Packages
Get a professionally recorded guided meditation designed just for you. Misty's meditations are tailored to your sport, goals, and challenges. Delivered straight to your inbox, your personalized track becomes a mental reset you can return to anytime, anywhere.
Athlete Mental Wellness Program Advisory Session
A focused 45-minute advisory session for coaches, athletic directors, and practitioners building or refining athlete mental wellness, communication, and performance-centered programs.
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