Mind & Heart Consulting

Therapy services provided by Megan Stapelberg

Packages

15-min Discovery Call

Book this free 15-min Discovery Call to learn more about my services.
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Online Parent Intake Session (For New Clients - Kids & Teens)

Book this Parent Intake session to share your wealth of knowledge about your tween with Megan before therapy sessions officially start.
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New Clients: Online Therapy Session -Tweens & Teens (Ages 9+)

Online therapy sessions for tweens and teens ages 10+
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Online Parent Intake Session (For New Teen Clients)

Book this Parent Intake session to share your wealth of knowledge about your teen with Megan before therapy sessions officially start.
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Online Therapy Intake session - Adults (Age 20+)

Spend 50 minutes with Megan to share some of your life story and why you are seeking support.
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Online Parent Coaching Session

Book this session if you need some parenting guidance and advice from Megan.
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New Clients: Online Therapy Session-Adults (Age 19+)

50-minute online therapy session tailored to your needs as a first-time client.
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Gratitude Journal for Young Teen Girls

Is your daughter between the ages of 13 and 15? Give her the opportunity to benefit from this Gratitude Journal that can aid her ability to notice the small, beautiful things in life!
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A Day in the Life of Me- Journal for Older Teen Girls

Is your teen daughter between the ages of 15 and 18? Give her the opportunity to benefit from this Reflective Journal that can support her in reflection, goal setting, mindfulness & self-awareness!
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FREE RESOURCE- Support Your Child to Overcome Anxiety- Parent Guide

This FREE resource will set you on your way to deepen and enhance your suppport for your child who's experiencing anxiety.
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4-Part Mini-Course for Parents: Anxiety

Have you noticed your child struggling with coping with feelings of anxiety? Are you unsure how to support them with coping in a healthy way? Invest in this mini-course and learn more about:
  • The real origin of anxiety
  • Reframing your understanding of anxiety
  • Practical tips to support your child with feelings of anxiety
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Online Parent Talk: Reciprocal & Effective Communication between Parent & Child

Watch this on-demand copy of Megan's parent talk in March 2024 and learn how your communication with your child can promote a sensory of worthiness & acknowledgement in your child!
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Testimonials

My son was suffering from severe anxiety when I brought him to Megan. From the first meeting, there was already a connection and open communication between them which made K. feel very comfortable. Megan’s rapport & easy manner were absolutely key in getting K. to open up and discuss his feelings. After each session, K. always came away with a smile on his face and new found confidence. He made huge progress during his time with Megan and is now able to manage his anxiety to the point where it is almost non-existent. I am extremely grateful to Megan for helping my boy and giving him the tools he so badly needed to break free from his anxiety.

- M. Da Silva


Megan has been extremely helpful through one of the most difficult parts of my life. She has not just helped me get through this moment but also equipped me with the tools to deal with times when I am not feeling 100%. She has been a great help and helped me find who I really am.

- 16 year-old male

Thankfully our lives and paths have crossed with Megan. We cannot thank you enough for the enormous impact and change you have made in our/ my daughter's life here in the Netherlands. Helping her find her inner ‘chameleon’ and adapt to her new life after emigrating to the Netherlands. Thank you!!

- Parents of 9 year-old

Frequently Asked Questions

Can I claim your fees from my health insurance?
Mind & Heart Consulting is a private practice and therefore not affiliated with any health insurances. It is your responsibility to share my invoices with your insurance to see whether they can cover any of the therapy costs.
What are the costs of your services?
A session costs EUR 89 per hour: 45 minutes of therapy and 15 minutes of administration related to the client (responding to emails, short parent meetings etc). Additional parent/ school meetings will be charged for per my hourly rate.
What is your cancellation policy?
All sessions need to be cancelled 24 hours prior to the scheduled time. You will be charged the full price if you do not cancel 24 hours before the session.

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