I’m transforming my life, beginning a whole new journey and discovering myself beyond what I imagined. Thank you.
I can say you definitely guided me in the right direction – I can not thank you enough.

- Dr. Maria

I began my journey with Michelle in December of 2012 after meeting her at a speaking engagement. Her caring and friendly personality attracted me to her. As we began I loved how knowledgeable she is and I put my trust in her. Since that time, I have never felt better. Her subtle approach is one that most can handle as they make changes toward a healthier lifestyle. I feel very light and I chose to eat a healthier way. It certainly was a fit for me and I look forward to sharing my successes with her. I highly recommend Michelle for all your nutritional needs or concerns.

- Cathy M.

Okay, so I’m ready to come clean! Last May, I looked and felt terrible. My cholesterol was out of whack, I had more days with migraines than I had without, and I just felt depressed beyond belief. So, I decided to call my old friend, Michelle Verdugo with Holistic Healthy Lifestyle with Michelle Verdugo, and she changed my life. She tracked the foods that I was putting into my body and altered the way that I eat. It wasn’t a weight loss plan. It was a HEALTH plan. She taught me how to make better food choices and to listen to what my body needs. It wasn’t easy, but I knew it was time for a change.

Needless to say, I have been migraine free for almost 4 months, my cholesterol levels are within the norm, and I feel happy and energized. It’s because of Michelle that I am out hiking again. She has changed my life in ways I never thought possible. Thank you Michelle for sharing your gift! ♥ ♥ ♥ Like her page and set up a call. I know she can help you.”

Having someone customize a nutritional plan to my specific body needs has given me a new lease on life. I feel energized and have been migraine free for 3 months now. Thank you, Michelle, for teaching me to listen to my body.

- Christina A.

Michelle has blessed my daughter and I with improved health and a new healthy lifestyle. I am very grateful.

- Judy H.

Before I started working with Michelle, I had tried several “diet” programs that eliminated most of the foods I loved. My wellness doctor had me taking 6 supplements which did not give me any results. My weight started to fluctuate, and I was experiencing hormonal imbalance; hot flashes, difficulty sleeping, etc.
I’ve learned to nourish my body, see the value and benefit of what Michelle has taught me.
I lead a very busy life. I am a nurse and work 3-12 hour shifts per week. On my days off, I help my daughter out by watching my grandson while she works so my energy level and body can really take a hit if I am not prepared.
Since working with Michelle, I have learned to live a life of purpose.
I love being prepared. I love the daily planning, the recipes, the shopping and the cooking.
Working with Michelle and following the Higher Health program has helped me live with a higher state of PEACEFULNESS and continues to help me live a well balanced life!
With Michelle’s health coaching programs and mentor-ship I know that I have learned to live a healthy life style not follow a diet plan, and I will always have a friend who truly cares about my well being.

- Laurie K.

Our family has benefited tremendously from Michelle! Thanks to what Michelle has taught us, we have a healthy lifestyle, are eating healthier and exercising more regularly. We cannot thank her enough for all that she has done to transform our family into a healthier family.

- G Family

Michelle’s extensive experience, training, and care helped me heal from a bad case of Psoriasis through nutrition and NOT DRUGS. I was very scared when large areas of my body were covered with psoriasis.
The treatment plan not only healed me, but has also kept it away with my long-term nutrition, quality of life, and exercise plan.
The issue started when I stopped exercising during an injury, started eating more meat than normal, more alcohol than normal, and the stress created but the initial COVID outbreak and lock down.
Doctors wanted to put me on a new drug that I would have to take every 6 weeks for the rest of my life. The SIDE-EFFECTS of the drug included a weakened immune system that could compromise my defenses against illnesses that included COVID-19.

Michelle’s support provide me with a cutomized daily treatment plan with nutrition, supplements,
specially blended anti-inflammatory formulas for my blood type.
Michele’s High Health meal plan that is designed to be anti-inflammatory. I am on a mostly organic vegetarian plan with a little seafood. Michelle has an easy-to-follow recipe book with nutritious and delicious meals, snacks, and drinks.
The plan also included taking chemicals out of our bodies, and reducing stress levels with her guidance.
Michelle oversees my progress with a weekly tracking form that helps me keep track of my plan. This helps Michelle track my progress and make adjustments as
needed. It also keeps me accountable.

Michelle stays in contact throughout the week to monitor progress.
Michelle also helped through my recovery of COVID-19 in early 2021. She added vitamins and
supplements to my plan, adjusted the ingredients in my juices, and created a meal plan for recovery.
The most important part of working with Michelle is the mental shift in understanding that this is NOT A DIET and the support I have with her guidance. It is a healing, nutrition and lifestyle plan and change for life.

- Martin Q.

Michelle has helped me lose over 70 pounds but more importantly has taught me how to maintain my weight for more than a year now.

- Russell D.