Discovery Call

Want to know more about how Somatics can help you but not ready to commit to longer term support? Try this introductory package.

3 x one hour somatic coaching sessions

60 minute session for Somatic Experiencing on Zoom

60 minute session for Somatic Experiencing 

A longer-term, private container for those who want to build steady, repeatable nervous system capacity and deepen embodied skills.

A free digital download. Download this 10- minute centering practice and explore one of the fundamentals of somatic coaching.

Book this if you've seen me in the past year and want to meet in person.

One hour online Somatic Experiencing session for returning clients.  

A free guided practice to help you connect to your whole body.