Discovery Call

Want to know more about how Somatics can help you but not ready to commit to longer term support? Try this introductory package.

3 x one hour somatic coaching sessions

60 minute session for Somatic Experiencing on Zoom

60 minute session for Somatic Experiencing 

A longer-term, private container for those who want to build steady, repeatable nervous system capacity and deepen embodied skills.

A free digital download. Download this 10- minute centering practice and explore one of the fundamentals of somatic coaching.