Marilyn Johnson
Champion for Your Most Valuable Asset: Your Health & Well-Being
About
About
Health is Wealth.
Invest intentionally in the one asset that fuels everything else.
You deserve a future rich in energy, vitality, purpose, and possibility.
"Life is like a bicycle. You need to keep it in motion to stay balanced." - Einstein
"Life is like a bicycle. You need to keep it in motion to stay balanced." - Einstein
You've spent years investing in your career, your family, your responsibilities, and your future. But have you been just as intentional about prioritizing your health, the foundation that allows everything else in life to flourish?
I believe your health is your greatest asset. It shapes how you show up, what you're capable of, and the life you're able to create. That's why I'm passionate about partnering with successful women to prioritize their health, energy, and wellbeing with the same intention they bring to every other area of their lives.
"Longevity isn't built by chasing hacks. It's built by honoring the habits that reflect the person you're becoming."
My coaching is grounded in the evidence-based Wellcoaches methodology, combined with the practical wisdom of Blue Zones principles that inspire how I choose to live each day. Together, they reinforce a simple belief: lasting health isn't about perfection. It's about creating sustainable habits that help you flourish for years to come.
With more than 20 years of global senior leadership experience in strategy, sustainability, communications, mentorship, and systems change, I've spent my career helping people and organizations create meaningful, lasting impact.
Today, I bring that same strategic, systems-thinking mindset to health and wellbeing coaching, helping women turn good intentions into consistent action through small, meaningful changes that compound over time.
My Coach Approach
- Meaningful Conversations: Creating a trusted space to reflect, reconnect, and discover what matters most.
- Clarity: Helping you define your vision and align daily choices with the life you want to create.
- Accountability: Walking alongside you with encouragement, curiosity, and support as new habits take root.
- Healthy Foundations: Building sustainable behaviors that support energy, resilience, vitality, and long-term wellbeing.
- Meaningful Impact: Turning intentions into actions that create lasting change, one choice at a time.
As a lifelong athlete, wife, mother, executive leader, and wellness advocate, I understand the realities of balancing ambition, achievement, and wellbeing.
My philosophy is captured in my ABCDEFs of Living Life in Motion:
My philosophy is captured in my ABCDEFs of Living Life in Motion:
Our Actions, Behaviors, Choices, and Decisions shape our Experiences and ultimately our Future.
From marathon training and competitive tennis to quiet moments with a good book, meaningful time with family and friends, and embracing a Blue Zones-inspired lifestyle, I strive to live what I coach. I believe the goal isn't simply to add years to your life, but to add life to your years.
Every meaningful investment begins with a single decision.
I would be honored to partner with you as you create sustainable habits and build a future rich in energy, vitality, purpose, and possibility.
Packages
Health is Wealth: 6-Session Momentum Series
Health is Wealth: 6-Session Momentum Series
Six personalized coaching sessions to help you gain clarity, strengthen healthy habits, and build lasting momentum toward greater health, energy, and vitality.
Health is Wealth: 12-Session Signature Series
A 12-session transformational coaching journey designed to help you intentionally invest in your health and wellbeing, build sustainable habits, and create lasting momentum towards your ideal vision of health & well-being.
Group Session: 60-Minute Health Portfolio Assessment Workshop
For groups up to 10 people for one flat rate. This powerful 60-minute interactive workshop helps participants evaluate their Health Portfolio and discover their Health Wealth gap. We will look at key health assets, risk exposure and gain clarity on what matters most through a brief visioning exercise, and begin taking intentional action toward greater energy, wellbeing, and longevity.
Testimonials
"Working with Marilyn helped me to:
Get clearer for myself what I wanted to focus on in my wellness journey, and get committed to achieving it.
Get increasingly motivated to reach my wellness goals in small achievable steps so that I would be successful.
Be more accountable to myself. It is easy to slip away from goals when “no one is looking.” Having a coach as a supportive & interested party in what I am up to, helped me to stay focused on what I deem important for my life. This was exactly what I needed to pull me out of my slump."
- Lori S., Coach, Consultant, Author
“Marilyn is an incredible coach who truly cares. She helped me build healthier habits that fit my lifestyle while keeping me focused and motivated to achieve my fitness goals. Her coaching is supportive, empowering, and genuinely transformative - she helped me feel my best again.”
Thank you!
- Debbie N., Beauty Merchandiser, Loves Dogs & Pilates
'I was grateful for the health and well-being journey Marilyn provided through her coaching session. I believe it is extremely important to have an accountability partner while working on your life and health goals. I would encourage everyone to experience this invaluable opportunity that will help keep you on track'
- Heidi M, Sales Executive, Wife, Active Grandma, Avid Golfer
Complimentary Discovery Call
Ready to prioritize your health & well-being? Let's talk
Frequently Asked Questions
How do I know if Life in Motion Coaching is for me?
If you’ve spent years investing in your career, your family, and everyone around you, but know it’s time to invest in the one asset that makes everything else possible: your health, energy, and wellbeing, then yes, this is for you.
Wondering if this is for you? Ask yourself, if you are:
- Ready to move forward intentionally (not just talk about change)
- Willing to prioritize your yourself (without guilt)
- Able to invest in your personal growth and well-being now
Note: This is not for you if you want: Quick fixes, passive coaching, someone else to decide for you.
The rest of your life should be the best of your life. You’ve earned it!
I have a limited number of spots available in my Founders 6 session Momentum Series or Founders 12 session Signature Series.
I invite you to reach out for a complimentary Discovery call to see if this is the right fit and the right time to prioritize you!
What kinds of things will we work on together?
Every coaching journey is personalized, and is about prioritizing and taking action on your priorities. Common areas include:
- Energy, health, and sustainable habits
- Stress management and resilience
- Confidence and mindset
- Life transitions and rediscovery
- Leadership presence and boundaries
- Creating more alignment between success and wellbeing
The goal is not perfection. It's about taking action to build a life that feels healthy, meaningful, and sustainable.
How is coaching different from therapy or counseling?
Therapy often focuses on healing past wounds, diagnosing mental health conditions, or processing emotional trauma. Coaching is future-focused and action-oriented. Together, we clarify where you are now, where you want to go, and the habits, mindset, and strategies that will help you move forward with greater energy, alignment, and purpose.
Is Coaching Confidential?
Absolutely. Coaching conversations are private and confidential, creating a safe space for honest reflection, exploration, and growth.
Do I need to be fit or healthy to start?
Not at all. Coaching is designed to meet you where you are. Whether you're looking to make small improvements or create significant lifestyle changes, we'll focus on progress—not perfection.
Why 'Health is Wealth'?
Because your health is the foundation upon which everything else is built.
We spend years investing in our careers, businesses, homes, and financial futures, yet often give far less attention to the asset that makes all of those things possible: our health.
Like wealth, health is built over time. The daily choices we make: how we move, eat, sleep, think, connect, and care for ourselves, compound over the years, creating powerful returns in energy, resilience, vitality, and quality of life.
My coaching helps women become more intentional about those investments, identifying the habits and behaviors that create the greatest return for their health and well-being.
Financial wealth may determine how you live. Your health determines how well you live.
That's why I believe health is the first form of wealth, and one of the most important investments you'll ever make.
How do I book sessions?
Booking is simple. Select the coaching package that's right for you, complete your purchase, and you'll receive instructions to schedule your sessions at times that work best for your calendar.
Are sessions virtual or in-person?
Most coaching sessions are conducted virtually via Google Meets or Zoom, allowing you to participate from wherever you are, and is time efficient. Limited in-person sessions may be available for clients in the Scottsdale/Phoenix area as schedules permit.
What if I'm not sure which coaching package is right for me?
Let's talk. Schedule a complimentary discovery call, and we'll discuss your goals, challenges, and the level of support that will best help you create momentum and achieve lasting results.
What results can I expect?
Every client is different, but many experience increased awareness, greater clarity, improved consistency, healthier habits, more energy, and a stronger sense of confidence and control over their health and well-being.
Let's Connect