Amy Carruthers: Holistic Life and Wellbeing Coach
If you’re ready to change things up, if it’s time to put yourself back at the heart of your life again Let’s create a path forward…Let's start right now!
About
I have also walked (and continue to walk-I believe it's a life long practice for living) the path you're on right now. I have moved beyond 10 years of anxiety, radically changed the state of my nervous system and am gently returning to myself and my authority through the teacher of chronic health issues.
I deeply understand what it is do this work, and I'm with you every step of the way. I combine both evidence based practice and intuition, to offer a unique approach which empowers you to bring your whole self to the table, and say YES to the life you truly want to live.
Packages
Testimonials
"Amy is one of the most gentle and non-judgemental people I’ve ever met. She created a safe, calm space where I felt truly supported. Her encouragement was steady and kind — like having a personal cheerleader who genuinely believes in you.
I loved that she let me go at my own pace and never rushed the process. She also gave me practical tools that actually helped in real life. If you’re looking for someone patient, insightful, and truly supportive, I can’t recommend Amy enough."
- C
‘Working with Amy has quite honestly been life changing. I questioned whether ‘working’ was the most appropriate descriptor, but yes, this stuff really can be hard work. It requires effort, it’s emotional, and exhausting at times, but it’s so liberating and freeing in ways I didn’t even think possible. Amy has a rare talent that words will struggle to describe. It’s like there’s a magic lens that looks straight into your soul, which empowers her to bury far beneath the rubbish we convince ourselves to be truth and get to the root of any issue; in essence, the root of you. She has guided and supported me through a journey of discovery and acceptance and helped shift a huge weight that I was carrying, unaware. I’ve never felt more aligned with my true self and heart.'
- Jenny
‘Thanks so much for this! The prompting reflections were really powerful in helping me feel aligned and purposeful with my action, doing things in a way that feels right for me.’
- Anonymous
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