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Leslie Snyder

Life Transformation Coach • Health & Wellness Specialist • Outdoor Enthusiast

About

I help people think clearly, choose intentionally, and build lives they actually want to live.

My work blends deep coaching presence with practical strategy—warm, curious conversations paired with honest reflection and forward movement. 

I’m known for helping clients find the right words, the right pace, and the right next step—without the fluff, the pressure, or the “robotic” scripts. Whether we’re refining an idea, navigating a transition, or re-anchoring around health, leadership, or purpose, my approach is simple: more clarity, more heart, and decisions that feel good in your body, not just on paper.

If you’re ready to move forward with intention—you’re in the right place.

Health & Wellness Specialist • Leadership Development Coach • Facilitator • Speaker • Ftiness Trainer • PNW Outdoor Enthusiast

Packages

60-Minute Coaching Session

Stop feeling stuck. Start moving forward.
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30 Minute Discovery Call

Curious about what's possible for you? Let's talk!
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6-session, 30 min, 1:1 Coaching

Six 1:1 sessions, 30 minutes each
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Testimonials

Leslie is an amazing coach. She holds space really well and is able to pull things out of me so I have a breakthrough in each session. I feel better emotionally and physically after our session.

- Tracy S

Leslie possesses a unique combination of superior subject matter expertise and deep coaching skills. These two entities, when combined, create powerful moments of transformation, self-realization, and behavioral change. She changed my life in countless ways and will undoubtedly continue to change lives through her powerful coaching.

- Jenna L

Leslie is great. She does not do "one size fits all" coaching.  She really seems in tune with what we are doing and where she wants to push and support me.  I couldn't be happier with her coaching.

- Megan A

Leslie is a phenomenal coach and trainer. She is skilled in guiding you to achieve the next level in your personal goals. I highly recommend Leslie in any of your fitness or coaching needs.

- Theresa P

Discovery Call

Let's have a chat and discover if we're a fit.

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Frequently Asked Questions

What is coaching?
Professional coaching is a collaborative partnership that helps you clarify your goals, overcome obstacles, and take aligned action toward meaningful, lasting change.
Who benefits most from coaching?
 Coaching is for people who are ready for change, feel stuck or overwhelmed, and want support turning intentions into consistent action. If you’re open to growth and willing to do the work, coaching helps you move forward with clarity and confidence. 
What kind of results can I expect?
The sky is really the limit.  Results vary depending on your readiness, willingness and ability to honestly assess where you are and where you want to be.  Coaching helps you create lasting change, build healthier habits, gain clarity, and feel more confident in your choices. You’ll leave with practical tools, actionable strategies, and the support to follow through. 
How do I know if I'm ready?
How do I know if I’m ready?
You’re ready for coaching if you’re motivated to grow, open to reflection, and willing to take action toward change. You don’t need all the answers—just a desire to move forward with support.
How is coaching different from therapy, consulting, or personal training?
Coaching focuses on the future and helps you take action toward your goals. Unlike therapy, it’s not about healing the past; unlike consulting, it’s not about giving you all the answers; and unlike personal training, it’s not just about exercise. Coaching meets you where you are and supports you in creating lasting change across any area of your life.
Why does coaching cost so much?
Why does coaching cost so much?
Professional coaching is an investment in yourself and your future. The value comes from personalized guidance, accountability, and tools that help you make lasting change—so you don’t waste time, energy, or money on trial and error. Think of it as paying for clarity, confidence, and results that continue long after your sessions.
How do I get started?
Getting started is easy. Choose the coaching program that fits your needs, sign up, and we’ll begin with an initial session that sets your goals and creates a plan tailored just for you.

Let's Connect

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