Laura Patterson
Helping you figure out what you actually want, and how to get there.
About
It’s 2 a.m. You’re exhausted, but your mind won’t stop running through everything you’re carrying.
Maybe you’re leaving a career that used to fit, starting something new, rethinking a relationship, or figuring out who you are now that the house is quieter. Maybe you’re juggling kids and aging parents at the same time, and you’re tired of doing it all by yourself.
Whatever it is for you right now, you just know…it’s a lot.
You’re in the right place.
What changes when you get support
Most women come to me feeling stuck between where they are and where they want to be. Over our time together, things start to move. You stop rehearsing the conversation in the shower and actually have it. You tell your sister you need help with Mom’s appointments, and the world doesn’t end. You figure out whether you want the new job or just want out of the old one. You get through a whole dinner without mentally running tomorrow’s to-do list. And somewhere in there, you start laughing more.
And when nothing changes?
The “someday” keeps sliding further out. You keep saying “after the holidays,” then “once things settle down,” and things never settle down. You get short with the people you love most and feel guilty about it later. Another year goes by spent holding everything together for everyone except yourself.
You can absolutely keep going that way. You’ve proven you’re strong enough. But you don’t have to.
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Hi, I’m Laura
I know that place deeply. I was a nurse for twelve years, and my favorite part was supporting patients and their families through some of the hardest days of their lives. But the system wasn’t built for caring for the whole person, and I eventually had to admit it wasn’t the right fit for me anymore.
So I left, not totally sure what was next. That turned into a microgreens farm, then teaching other people to grow, and eventually coaching.
Right now I’m raising three kids while caring for my dad, who has Alzheimer’s and lives with us. So I really do get the juggling part.
How I work
We work together one-on-one, and everything is tailored to your specific situation. Our time is built around your life and where you’re headed. Whether you’re thinking about a big pivot or a small change (that may feel giant), I’m not going to push you to hurry up and reinvent yourself in a week. We’ll sort through what’s feeling heavy, get clear on your goals, and take realistic steps toward them, one at a time.
My goal is always big shifts that feel like less work, since I know the last thing you need is more boxes to tick each day.
A big part of that is helping you notice the thoughts that keep you stuck and reframe them in a way that actually moves you forward.
I call this the Ember & Ash approach, because real change usually needs both:- Ash: honoring what was. We make room for the burnout, grief, and old roles before rushing ahead.
- Ember: what’s still alive. That curiosity and quiet spark that knows something better is possible.
- The Bridge: the work itself. Steady, practical support to get from where you are to where you want to be.
Not sure yet if coaching is right for you? Let’s talk.
[Book a free chat]
Packages
Free 30-Minute Chat
A relaxed, no-pressure call to talk about where you are and whether coaching feels like the right next step.
The Bridge: 12 sessions of 1:1 coaching
Over twelve sessions, we’ll figure out what’s been keeping you stuck, get clear on what you actually want, and take realistic steps toward it, at a pace that fits your real life.
Single Coaching Session
One focused hour to untangle the decision you keep going back and forth on, so you can finally stop overthinking it. You’ll leave knowing your next step.
Testimonials
“I came to Laura feeling completely stuck in my job. I didn’t need someone to tell me what to do. I needed someone to walk beside me while I figured it out, and that’s exactly what coaching with her felt like.”
- Neeta L.
“I signed up for coaching to figure out whether I wanted to finally start the business I’d always dreamed of. Working with Laura helped me slow down, get clear, and trust myself again. I stopped spinning in my head and started taking steady, confident steps forward.”
- Susan D.
“This wasn’t about fixing me. It was about helping me see clearly and move forward without pressure. I felt supported every step of the way.”
- Yael A.
“Coaching felt a bit like a last-ditch effort before I ended my relationship. We’d been to therapy and nothing changed. My session with Laura helped me quiet the mental noise I was carrying, and now I feel calmer, clearer, and more confident in my decisions.”
- Erica P.
“Laura has a way of making hard transitions feel manageable. Caring for kids and parents had me feeling stressed all the time, and coaching helped me feel less alone in it. I never felt rushed or judged, just supported.”
- Sharon O.