Packages
1:1 Life Coaching Initial Consultation
Group Life Coaching Session Starting 9/18/26
Group Life Coaching Session Starting 9/25/2026
Core Motivational Interviewing Training for Teams
MI Training for Leaders
Premium Motivational Interviewing Training
Testimonials
“Kristal has the ability to empower individuals to uncover what is most important to them through truly listening to their heart and maintaining a spiritual foundation along the way.”
- -DeAnna
“Kristal is cheerful and compassionate. A natural life-coach with excellent communication and listening skills. Our work together helped me challenge some self-limiting beliefs that were holding me back. I’m grateful to Kristal for holding space and uplifting me when I needed it most”
- -Olivia
“Coaches play a crucial role in shaping our lives and careers. They guide, support, and encourage along the way. That is what Kristal has done for me. She put me on the right track to think beyond the box. She is very patient. I always enjoyed our sessions.”
- -Alice
“Over the past couple of years, I have struggled to get my life on some kind of track. I had many ideas and desires but felt overwhelmed and felt unsure of how or where to start. Kristal has always been a fabulous listener. Between the paper tools that she used, her ability to see the forest through the trees, and her patient, level-headed, wise personality, I was able to get the kickstart that I needed and now I am truly looking forward to moving forward on the items we identified as the place to start. ”
- -Velma