Kimberly Fondu
About
I help women with chronic symptoms regain their agency so pain is no longer running the show.
- Feel like managing your pain is a full-time job
- Say no to most if not all invitations for fear of a flare
- Feel trapped in an endless, exhausting negotiation with your body
- Saying yes to spontaneous dinner invite with no second guessing
- Lingering over a cup of tea and realizing you're not thinking about your symptoms
- Texting a friend you haven't reached out to in months "just because"
Hi, I'm Kimberly Fondu: I'm a certified life coach specializing in chronic symptoms and a Breathwork Facilitator. My pain began after a bus accident, layered with 20 years of high stress working in the fashion industry. Over time, my life shrank to a cycle of working and recovering just enough to go back to work. Specialist after specialist, chiropractic care, endless PT – I was exhausted. Managing my pain took up all my bandwidth.
But alongside that exhaustion was a deep desire to get my life back. Simple things. Walks in the park. Swimming. Saying yes to seeing friends and have it feel easy, not like a complicated negotiation with my body.
- Pain isn’t always just structural. It lives in the nervous system too
- What felt unpredictable actually had patterns
- My brain was trying to protect me and had learned how to overdo it
Now I guide women back to a life that feels bigger than their pain.
To learn more about my program click here: Book a free discovery call
I can't wait to connect.
Packages
Free Discovery Call
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The Pain Pattern Breakthrough
I send you a simple 20-minute online questionnaire that maps how you're currently experiencing and responding to stress, including patterns you may not even be aware of.
In our 60-minute call, we'll unpack your results through the lens of your chronic symptoms, so you can see exactly where your stress-pain patterns live, and what it would take to begin shifting them.
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Testimonials
Working with Kim helped me build a more positive relationship with my body through simple, practical practices that fit into everyday life. She also offered insightful perspectives that helped me understand where I was getting stuck and gave me a greater sense of agency over my own health and well-being.
Kim is caring, patient, insightful, and incredibly knowledgeable. She keeps sessions focused and goal-oriented while creating a warm, supportive environment. I would highly recommend Kim to anyone who wants to improve their relationship with their body and feel empowered to make positive changes in their life.
- Tamar Gressel
I truly appreciated Kim's coaching–her gentle approach and skillful inquiry were exactly what I needed. She guided me through stepping into a regulated space, which is something I have struggled to do for myself. Then she helped me dig deep and explore the root of what was really causing me to feel stuck. The impact of my sessions with her and the empowerment I experienced are priceless!
- Laura Alarcon
Kim’s coaching helped in ways I didn't even know I needed. She’s helped me recognize my patterns and reconnect to what matters. My life feels very different after working with Kim, I highly recommend her as a coach.
- Kerry Ringer