Kayla's meditations will transport you into your subconscious and unlock an expansiveness you never knew you had. I've had the privilege of experiencing Kayla's meditations for over a year and each one has allowed me to uncover something new within myself that I needed. Anytime I want to tap back into the depths of my imagination and creativity I listen back to her meditations. She innately knows what you need in the moment and still gives you the flexibility to explore your own mind when deep in the meditation. It's a testament to her intuitive healing nature and hard work developing her skill as a meditation specialist. I cannot say enough good things about Kayla's meditations. It's an experience that will bring you so much clarity and appreciation for your own abilities. I have used Kayla's meditations for uncovering parts of my shadow self, for releasing physical pain that manifests from stress, and for removing blocks in my thoughts that prevent me from living my fullest life. Just let Kayla know what you need and let her healing words guide you to an answer. 

- ~ Megan S, KaylaCare Intuitive Meditation & Human Design Client

This was the first time I got to experience Yoga Nidra, and pairing it with Human Design was perfect! I struggled a bit to feel comfortable and relaxed enough to fully experience each session early on, but the farther along in the program the easier it got and I felt much more safe and relaxed in my body and in my space. It's much easier to center and ground myself now compared to when I started the program. Focusing on each center was amazing, too - I felt like it was a crash course into understanding me and my own energy, and how to unlock the beauty in each center. If you're looking for a guided way to better understand yourself, relax more, and release some limiting beliefs that are holding you back, I highly recommend Kayla's program!

- Ronnie Krile

Kayla is a true delight, she is insightful, intuitive, kind, caring, and makes you feel like she is rooting you on from the sideline. That is what made me initially sign up for the Brain Reprograming Class. I felt safe, I felt invited, I felt like it was right.
At the time of the class I was looking to learn how to trust myself more and be in alignment with my chart, learn more about what of mine was open, what it all meant. I really wanted to "walk out" with confidence and love within myself. I can say I really got put onto that road and because of it I was able to strike off a few of my own personal goals I had for myself. One of those goals was I was ready to reduce my weekly therapy sessions to bi-monthly... I knew I was ready for that change and that I had been given the tools todo so. Working with the Yoga Nidras allowed me to let go of any limiting thoughts on being unable to stand on my own two feet. I realized I was like a child learning to swim... I was okay with swimming to the deep end by myself and that I was safe because of the people, methods, and other things I have brought into my life for external and internal support had been doing their jobs!
Kayla's guidance along with the safe space my fellow students created really allowed me to blossom. I believe that there is so much value to be found through the Brain Reprogramming class and it continues to give and that feeling of confidence and loving myself show up more than they ever have before and I welcome them in so much better.
Thank you Kayla for such a wonderful program!

- Brit Adams (33, Self Employed, Projector)

Working with Kayla has helped me to truly know myself and rediscover things that I thought were long forgotten. She has opened my eyes to what coaching can do for someone. I have had the pleasure of not only getting to have her as my coach but to watch her grow as a truly inspiring individual that embodies kindness and hard truths. She asks all the right questions in our sessions to get me to acknowledge my struggles while simultaneously discovering exactly what I need to do to help myself. There hasn't been a single session where I haven't walked away with an epiphany about my life. 
At first I thought health coaching was about nutrition and listening to your body to understand how to take care of yourself on a physical level. Kayla showed me that health coaching is that, not only on a physical level, but on a mental, emotional and spiritual one as well. I have been so impressed by her professionalism and open mindedness to all her clients and I can't wait to unleash my greatest self with her guidance. If you haven't started coaching you should 100% sign up with Kayla, she will discover your truest self and bring it to the surface for you. 

- Megan

As a fitness coach with 10+ years of experience, one would think ‘why do YOU need a health coach?’ And the answer is: even coaches need coaches! No matter how much you think you know, having someone there to get you out of your own way is truly how the magic happens. Kayla has helped me identify patterns and obstacles I didn’t even realize were holding me back as much as they were. I could be having the worst day and feel like everything is falling apart, but then have a session with Kayla and regain a sense of groundedness and focus that makes all the difference. Kayla has a tremendous gift to be able to SEE YOU and help pinpoint what it is you REALLY need to reach your goals. Not only does she have a knack for knowing how to read your energy and meet you where you’re at, she is also really incredible at strategizing specific & realistic next steps so that you can get excited about taking ACTION & fall in love with the process. I cannot recommend Kayla enough, you owe it to yourself to experience her magic, too!

- Erica Villani - @ericavillani

I found Kayla on Insight Timer and booked a session because I was interested in her perspective on my chart. I’ve done a lot of HD work but it is such a deep exploration that there’s much more for me to learn. She picked up on a key area and provided the right words for me to have a plethora of insights. I’ve taken this info into my everyday life and it’s provided a sense of relief as well as allowed me to serve others in a more meaningful way.

- Ginger (30-min Human Design Mini Reading Client)

I had a Human Design tarot reading with Kayla. She started with a mediation that helped me to settle and to focus inward. The tarot reading was very fun and informative. When we switched to Human Design she was able to weave the information from the tarot cards and my Human Design chart. It was clear to me that she is knowledgeable in both methods. Added to the information she imparted we shared a lot of laughter and fun. I felt like I was having a conversation with a friend. I would highly recommend Kayla.

- Alison Dyer

Kayla’s classes help me understand Human Design in a much more practical way than other ways that I’ve tried to learn. I’m able to understand and apply the information to my daily life. This is particularly helpful in emotionally charged situations when most of our knowledge goes out the window. I’m actually able to tune in, remember and use the material to live within my design (vs old conditioning). So grateful for the opportunity to learn this way. Who knew learning could be so fun!

- Ginger

Well when she read my chart about my style of life and personality it matched up pretty closely. The more detailed that she got the more aligned with who I am. It's very interesting. I even started questioning the things that didn't align perfectly, wondering if there was some correlation that I couldn't see.

Yeah she almost assumed that I struggle with perfectionism. I don't know how she came up that assignment of me because my house is not perfect. Yeah I don't struggle with perfectionism, I'm quite the opposite in many ways. But then I started thinking maybe I'm not outwardly and physically perfectionist but maybe I am inwardly.

- Aaron ( Human Design Client)