Kate Hamilton-Hunter

OM YOGA & CHAKRA LIFE COACHING

About

Welcome to my Paperbell, where you will find my Chakra Life Coaching Packages, my OM YOGA Membership and Meditation Downloads.

This website has all the details you need for each package, the membership and audio downloads with testimonials from my students and clients.

CHAKRA LIFE COACHING is a series of 10 sessions that explores all areas of your life that need some TLC using the Chakras and modern life coaching to bring everything into balance.

MEDITATION DOWNLOADS are in bundles of 3 MP3 audio recordings which you buy, download and keep for ever. Yoga Nidras, Meditations, Breathwork, Chakra work and more... high quality audio recordings will be added each month with notes or instructions added if necessary in PDF format.

OM YOGA MEMBERSHIP is a monthly subscription where you receive two high quality audio recordings at the beginning of each month. The themes will be Yoga Nidra, Meditation, Breathwork and Chakra work. There will be bonuses added to the membership that are not available to buy as a one-off purchase.

There is a clear and simple Client Portal where you will find your Downloads. You simply log in with your email address.

ABOUT ME : I have been a student of Yoga since 1999 and have been teaching since 2013. I have trained in Dru, Yin and Partner Yoga, Meditation, Yoga Nidra, Sound Healing and most recently, in Life Coaching with Dr. Eve Agee in 2023.

I have developed my own unique style and programme of Life Coaching using the yogic system of the Chakras as my guide and roadmap. The Coaching programme focuses on releasing unhelpful habits, patterns and energy blocks for more freedom in every aspect of your life. Please read more in the Packages section and book a free Chakra Chit Chat if you would like to find out more.

I teach Weekly Yoga Classes, run Retreats and host Evening Events, including Gong Baths, Kirtan and my own Crystal Bowls Evenings.

My One2One work covers private Yoga sessions or working extensively with the Chakras to help people to find balance and harmony in a stressful world.

I hope you find plenty here to use to find your own way to peace and back to your true self. Reach out if you have any questions, problems here or feedback. Wishing you the most beautiful day.

Namaste, Kate x

More Information here : https://omyogachakras.co.uk/
Email: [email protected]

Packages

FREE Chakra Meditation x 2

Download 2 Guided Meditations that will introduce you to your subtle energy in the form of seven spinning wheels of energy, the Chakras. 
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OM YOGA Membership

Monthly audio recordings for you to listen to at home. 
You will receive one short and one long practice at the beginning of each month - this could be Yoga Nidra, Meditation, Chakra Meditations or Breathwork. 
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FREE Chakra Chit-Chat - 60 minutes

Let's meet up for a chat - in person, on the phone or online. We will have an hour to explore where you are at in your life right now and what Chakra Life Coaching could do for you.
You have the chance to run your ideas and vision past me and also where you think you are tripping yourself up.
I will go through my unique approach to Life Coaching using the Chakra System as the road map, and why I think it works.
This discovery call is free and I promise no heavy sales patter or pressure. If we are a natural fit, after an hour chatting away, you will know.
Appointments are on Mondays - let me know if you need a different time slot!
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Chakra Analysis - 2 hours

A deep dive into your Chakra system, exploring where your blocks, excess and depleted energy are showing up in your Energy Body and in your life. 
This 2 hour session will give you a roadmap back to wholeness. 
Fill out a questionnaire, go through a Guided Meditation, receive a Chakra reading via a Crystal Pendulum.
Appointments are on Thursdays and Fridays. If you need a different time, please get in touch!
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Chakra Life Coaching - Every 2 Weeks

A Life Coach can help you to navigate all of the times in your life when you feel stuck, lost and overwhelmed.

He or She is the non-judgmental person you have been looking for, who will listen with no personal agenda, hold space with no attachment to the outcome, and hold no preference as to what you decide to do.

My approach is unique in that I work through the information stored in the Chakras in order to inform the Life Coaching processes that help you to find the places in your inner world that are holding you back from the life you long for.
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3 x Restful Yoga Nidras

Three recordings of three Yoga Nidras that I regularly use in my weekly Yoga Classes. 15 minutes of deep rest to give you an energy boost and a sense of calm in a busy world.
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3 x Yoga Nidras for Sleep, Stress & Balance

Audio recordings of four Yoga Nidras. Give yourself 20 minutes of deep rest with the themes of Sleep x 2, Stress & Anxiety and Emotional Balance.
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Chakra Life Coaching - Weekly

A Life Coach can help you to navigate all of the times in your life when you feel stuck, lost and overwhelmed.

He or She is the non-judgmental person you have been looking for, who will listen with no personal agenda, hold space with no attachment to the outcome, and hold no preference as to what you decide to do.

My approach is unique in that I work through the information stored in the Chakras in order to inform the Life Coaching processes that help you to find the places in your inner world that are holding you back from the life you long for.
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Chakra Life Coaching - Every 3 Weeks

A Life Coach can help you to navigate all of the times in your life when you feel stuck, lost and overwhelmed.

He or She is the non-judgmental person you have been looking for, who will listen with no personal agenda, hold space with no attachment to the outcome, and hold no preference as to what you decide to do.

My approach is unique in that I work through the information stored in the Chakras in order to inform the Life Coaching processes that help you to find the places in your inner world that are holding you back from the life you long for.
View details

Chakra Life Coaching - Monthly

A Life Coach can help you to navigate all of the times in your life when you feel stuck, lost and overwhelmed.

He or She is the non-judgmental person you have been looking for, who will listen with no personal agenda, hold space with no attachment to the outcome, and hold no preference as to what you decide to do.

My approach is unique in that I work through the information stored in the Chakras in order to inform the Life Coaching processes that help you to find the places in your inner world that are holding you back from the life you long for.
View details

Coaching Immersion Package

Come and stay with me for a weekend and we will fast-track through the first 6 sessions of the Chakra Life Coaching. 
Friday - Sunday we will have time for 6 Coaching sessions plus an extra session of Himalayan or Crystal Bowls for Chakra Balancing. 
We will eat nutritous and nourishing food together and go for a walk in the Conwy Valley. 
There will be 4 sessions to complete - before or after the Immersion - these can be done online or back in my studio. 
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Testimonials

My experience with Kate’s life coaching programme was truly transformative, both personally and professionally. The work focused on helping me develop a deeper understanding and acceptance of myself — including my beliefs, limitations, and long-standing patterns — using the chakra system as a grounded and insightful framework. The approach was thoughtful, supportive, and practical, allowing real change to unfold in a sustainable way.

Throughout the programme, I gained a level of self-awareness and clarity that I hadn’t experienced before. I learned powerful tools and skills that have helped me navigate life with greater confidence, emotional balance, and intention. Rather than trying to “fix” anything, the process encouraged acceptance and alignment, which ultimately created meaningful shifts in how I showed up in my life.

The external results spoke for themselves. By the end of the programme, I felt empowered to ask for what I was truly worth at work, which resulted in a £12,000 salary increase and an improved contract. I also found the strength and clarity to leave a toxic relationship that no longer served me. Alongside these changes, I experienced significant financial shifts, including being able to purchase a new car. While these outcomes may sound extraordinary, they felt like a natural reflection of the internal work I had done.

What made this experience so powerful was how grounded it felt. The changes didn’t come from force or pressure, but from understanding myself more deeply and making aligned decisions. The programme created lasting change by changing the way I relate to myself and my life.

This course was truly impactful and, in many ways, felt life-changing. I feel I’ve gained insights and tools that I will carry with me for years to come, and I’m incredibly grateful for the experience and guidance throughout the journey.

- Megan Roberts

I first discovered the restorative powers of the Crystal Bowls while battling Long Covid. Medically speaking my body showed no signs of the debilitating tiredness I felt, the bone weary pain I experienced continually & the total brain fog that I lived with.

I went to Kate for a One2One where Kate read my Chakras & then surrounded me with the ethereal sounds of the bowls. I could feel my body relaxing & feel the waves washing through my body.

After the sound, Kate re-read my Chakras & then talked me through what she’d found. Every Chakra point on my body was blocked before the sound bath. They were open again for a time after that first session & over several sessions, they all began to open & free up.

I can remember the incredible light bulb moment of finally seeing proof that Covid had wreaked havoc with my body. It was an incredibly powerful feeling, especially when all doctors could tell me was that all my tests were showing nothing!

Thank you Kate for helping me get better and resume my life after Long Covid.

- Rhian Williams

From the moment I stepped into my first Chakra Life Coaching session, I felt truly held within the space Kate created. Each session was thoughtfully tailored, beginning with Chakra readings and reflections on the previous week, which gently supported my journey of self-discovery and chakra balance.

Kate is a wonderfully warm and compassionate person, and I felt completely safe being guided through an exploration of my Chakras, gaining insight into areas of blockage. Through her guidance and the specific practices she recommended, these blockages have now begun to clear.

The goals I set for myself now feel far more achievable, and I feel stronger, more confident, and more aligned. Thank you, Kate, for your guidance and support throughout my Chakra Life Coaching sessions — I’ve truly enjoyed the journey of getting to know myself more deeply.

- Sarah Dignan

I recently had a Chakra balancing and singing bowl session with Kate, and it was an incredible calming and insightful experience. From the moment I arrived. Kate created a warm and peaceful atmosphere that immediately put me at ease.

Kate took the time to explain the process and what she was sensing throughout, which made the experience both personal and meaningful. I could feel a shift in my energy particularly a sense of lightness and release that stayed with me long after the session had ended.

I would highly recommend Kate to anyone curious about exploring sound, energy and Chakra balancing as a gentle yet impactful way to reconnect with themselves.

- Alexis Henley

After my last session, I said to Kate, “You are right — coaching through the chakra system really does work.”

I had always thought using the chakras as a coaching framework was a great idea, but actually feeling it work was really powerful. The guided meditation created an immediate shift in my energy, and I came away feeling lighter, clearer and excited by the process.

Kate brings so much knowledge and intuition to the work. She holds the space beautifully, and the whole experience feels gentle, grounded and powerful.

- Sarah B

I found Kate at a time of transition in my life, and I honestly can’t explain how grateful I am for all of her support! Her Chakra healing, sound baths, and yoga classes have helped me incredibly.

Each One 2 One session leaves me feeling calm, positive and grounded. The space she creates feels safe and welcoming, and you can really feel the care she puts into everything she does.

It’s made such a positive difference to my well-being, and I genuinely can’t recommend her enough.

- Katie Walmsley

If you have been toying with the idea of alternative therapy, you have found it, now just do it, book in with Kate! Whichever session you choose will be beneficial. Go with an open mind & heart Kate will do the rest.

I did the One2One sessions of Chakra readings with Sound Healing, 3 sessions over 3 weeks. FANTASTIC!

I felt the difference immediately, more grounded, calmer, over the next 2 sessions the feeling strengthened, deepened.

I am amazed how confident & capable I now am, those closest to me have recognised & seen the change. 
Re energised & reawakened at 70. Kate will show you the way.

- Linda Hughes

I have experienced several One-to-One Chakra balancing and sound healing sessions with Kate. From the moment you arrive, you feel completely comfortable, supported and calm.

Kate has such a nurturing and empathetic presence. She holds the session with genuine care and compassion, and her knowledge is truly fantastic.

After every session, I felt incredibly relaxed, lighter, and more balanced. I also left with a deeper understanding of what I needed to focus on or do next for my own well-being. It’s been transformative for me.

- Andrea Pollard

My first impression of Kate was ‘What a lovely lady with a soft, kind voice. I am going to enjoy this!” The sessions were amazing! Kate was very gentle with us, giving instructions that are crystal clear.
The Sound Bath / Meditation on the last evening was the most wonderful experience of my whole life! To be so still and to be in total contact with my soul – words cannot describe how that felt! Thank you, Kate, you are an amazing healer.
The group work outside was so powerful, it unlocked everything that was blocked. Total Release!

- Jean Piddington

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