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Kaia Integration

Finding Peace in Every Piece of You

About

Brooks is a certified transformational integration coach who helps people heal their relationship with their bodies and reconnect with themselves on a deeper, embodied level. She guides clients in understanding unconscious patterns, feeling emotions fully, regulating their nervous systems, and cultivating body acceptance, self-love, and inner peace.

Her work is deeply personal. For years, Brooks battled against her body, believing that if she could just change it, control it, or perfect it, she would finally feel enough. But the constant striving only created more disconnection. Eventually, she realized that the path to peace was not found in fixing her body — it was found in healing at the root.

Through profound inner work — including parts work, somatic experiencing, shadow work, and inner child healing — she learned how to sit with the pieces of herself she once avoided. By allowing herself to be present in the darkness rather than run from it, she discovered something transformative: her light had been there all along.

Brooks rebuilt her relationship with her body from a place of compassion instead of control. She cultivated a healthier, more intuitive connection with food and movement — not as punishment or obligation, but as acts of care that support feeling good from the inside out. Most importantly, she learned to accept all parts of herself fully.

While her primary focus is body image coaching — supporting clients in developing a more peaceful relationship with their bodies, food, and movement — she also offers plant medicine integration, helping individuals translate the insights from their experiences into grounded, lasting change.
Her guiding philosophy is simple:
“Finding peace in every piece of you.”

At Kaia Integration, Brooks' mission is to guide you in feeling your emotions, understanding your patterns, and cultivating a sense of ease and acceptance in your body and your life.





Packages

Free Discovery Call

Curious about integration coaching and how it can support you? Let’s connect.
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Home To You

Body Image Healing & Self-Acceptance is a supportive container for releasing body shame, loosening food rules, and learning how to feel safe and at home in your body—without trying to change it
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Embracing Your Shadow: 6-Week Transformation

Unlock your true power by confronting and healing the hidden parts of yourself. Over six weeks, you’ll uncover suppressed emotions, transform triggers, and integrate your shadow to live more authentically and empowered. This package will guide you through deep self-discovery, emotional resilience, and healing of core wounds such as fears of rejection, abandonment, and failure. Step into your full potential with compassion and strength.
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60-Minute Breakthrough Session

Stop feeling stuck. Start moving forward.
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Testimonials

Brooks guided me through powerful inner child work that helped me reconnect with a younger version of myself who felt like she had to grow up too quickly and take care of everything on her own. Through this process, I was able to recognize parts of myself I hadn’t even realized were waiting to be heard. I now feel more connected to my inner child, have a deeper love for my body exactly as it is, and feel more confident in myself. I also feel empowered to continue my healing and growth outside our sessions.

- Morgan Brown

Brookelyn has been great! She creates a safe and comfortable container for you to talk about literally whatever it is you need to. Her inner-child work has allowed me to revisit repressed memories to be able to help send them love and release them. She really cares about her clients’ well-being. Thank you, Brookelyn!

- Rex Cabrillas

Working with Brookelyn really helped me build a more mindful and compassionate relationship with myself and my body. She encouraged me to bring more awareness to how I was feeling physically and emotionally—something I had never really slowed down to do before!—and taught me to approach it all with curiosity instead of judgment. While it was challenging at times, it helped me develop a deeper sense of trust and connection with myself. Brookelyn's warmth and relatability made the process feel safe and supportive, and I’m so grateful for the experience!

- Clarissa Williams

This was my first time having 1:1 integration, and I do find it difficult to imagine it going much better. This could be from my lack of experience, but I doubt it. Her keen attentiveness, intentional speech, radiant energy, and authenticity made it easy for me to feel comfortable and open up. She brings a lot of understanding, respect, patience, and passion to the space. The combination of all this made my experience quite insightful, relevant, helpful, and applicable.

Thank you 🙏

- Gavin Williams

Sometimes, in rare moments, someone finds you at the perfect place and time—when you're at your most vulnerable and impressionable. They have the ability to guide you with tenderness and compassion through the darkest and most shameful parts of your inner world. For me, that person is Brookelyn. Words can't fully capture the impact she has on a broken soul. If you're lucky enough to cross her path and feel called to work with her, I highly recommend doing so.

- Gary Hendrickson

Have you ever had a strong emotional reaction to someone or something, and you weren’t sure why it affected you so much?

Imagine feeling triggered but knowing exactly how to work with it instead of being consumed by it. Imagine responding instead of reacting, feeling deeply connected to yourself, and no longer controlled by old wounds. That’s the power of shadow work—and that’s what this journey offers you.

I'm Ready to Go Deeper

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