After leaving my last job, i was feeling completely overwhelmed with what my next steps would be. As soon as I secured my coaching sessions with Julie, it felt like the pressure instantly eased.

Having been recently diagnosed with ADHD at 25, completely unexpectedly, Julie helped me navigate through areas that I found more challenging whilst also helping me nourish my strengths. Within the first session, I noticed a massive change in my attitude towards my diagnosis, and began feeling much more optimistic.

Julie's patience, kindness and empathy were key factors in me being able to build a plan and understand myself better in an environment which felt completely safe and non-judgemental.

Though i may not still have it all figured out, Julie has made me realise that this is absolutely okay. Having ADHD is never going to be simple, but it doesn't mean it's unmanageable.

I would recommend Julie's coaching to anyone who feels like they need a bit of extra support and guidance, no matter what stage of life they are st. It felt like talking to not only a well-informed professional, but also a friend which made all the difference and is something I truly valued.

- G.G., Marketing Executive

“One of the most significant changes for me has been learning to spot overwhelm much sooner rather than only recognising it once I’m already burnt out. The practical tools around brain-dumping, prioritising, breaking things down into manageable steps, and safeguarding recovery time have made a real difference — I feel more in control and less perpetually ‘stuck’.

I also deeply appreciated how safe, supportive, and non-judgemental the coaching space felt. I often joined sessions feeling anxious or overwhelmed, but Julie consistently helped me unravel my thoughts with patience and kindness.

The strategies weren’t just theoretical — they were genuinely applicable in both work and daily life. Overall, I now understand myself much better than when we started. I’m more aware of my patterns, kinder towards myself, and much more confident about moving forward.

The coaching has positively impacted me both personally and professionally, and I’m incredibly grateful for the care, insight, and support provided.”

- Siobhan, R&D Manager

We explored different tools to land on what actually has had more success than most other attempts before to develop my working pattern.

I feel more empowered and consistent in my work/life balance and this couldn’t have been achieved if Julie had not been such an insightful listener and created a safe space to share my challenges.

- Marie, Ops Director