Packages
Mastermind Leadership Group Coaching
Build a support crew with 6 monthly group sessions.
Burnout, Boundaries, and Balance
This group is tailored to addressing burnout across all populations, focusing on assessing its dimensions and developing strategies to treat and prevent it.
Excellent but Exhausted Group Coaching- Wednesdays at 4:00 pm CST
This group is related to my research on burnout among Black women. This group is tailored to addressing burnout within the context of intersectionality and the Strong Black Woman stereotype.
Excellent but Exhausted Group Coaching- Sundays at 4:00 pm CST
This group is related to my research on burnout among Black women. This group is tailored to addressing burnout within the context of intersectionality and the Strong Black Woman stereotype.
30- Minute Coaching Session
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Built Different- The Dating Coaching Collective
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Mastermind Entrepreneur Group Coaching
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Excellent But Exhausted Workshop
Excellent But Exhausted- Excellence was never meant to cost you everything. Join us for a 60-minute, interactive, virtual workshop centered on the experiences of Black women navigating burnout and the unspoken expectation to always be strong. Here's what you'll explore: What is burnout and how does it show up in our lives? Why self-care isn't enough. How the strong black woman or superwoman schema shows up as a double-edged sword.