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Julia Rice, MA, ACC, CAPC

Julia Rice & Co is a coaching practice where every part of who you are is acknowledged, respected, and celebrated. I work with adults, leaders and entrepreneurs, helping them navigate challenges and transitions, pursue meaningful goals, and find ways to thrive personally and professionally.

About

Having ADHD myself, I find deep joy in supporting fellow neurodivergent folks. I help clients process, build self-awareness, regulate emotions, gain clarity, and make meaningful progress. With a breadth of experience and training, my approach is grounded in design thinking, psychology, leadership education, and neuroscience. I bring creativity, curiosity, warmth, humor, and authenticity to every session, and clients leave feeling confident, energized, and empowered to take action while honoring their values and their unique brain’s needs. 


For adults with ADHD, coaching can help relieve self-doubt, frustration and uncertainty. It’s a powerful way to change your life, supported by a compassionate thought partner who truly gets it. If this sounds good, I’m glad you’re exploring coaching, and would be delighted to meet and see how we might work together!

Packages

Free Discovery Session

A free, introductory or "discovery" session to discuss your needs and explore coaching with Julia.
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Testimonials

"Working with Julia was my first step to get in the game. She provided me with the clarity and motivation I needed as someone trying to manage my ADHD, and pivot to a new career while still working. I'm so grateful for her clarity and insight, which helped me understand my own process going forward, and to stay motivated and focused on my goals. "

- C.H., Educator

"When I reached out to Julia for coaching, I had just been diagnosed and didn't even know where to start - I felt like I needed to get to know myself all over - at 38! Working with Julia as a coach was just what I needed. She is so understanding, easy to talk to, and encouraging. I feel more capable, confident, and motiovated than I've ever been. I only wish I had found her sooner!"

- Tara, UX/UI Designer

"It really feels good to be doing something that feels so aligned for me AND relevant to the community. I would not be doing this work without your support and guidance this year - so thank you SO much. I really credit working with you as what set this project in motion for me."

- Meredyth C, Theatre Production Company Founder

"Investing in coaching has been the best decision. I went from struggling and frustrated to feeling calm and equipped with systems that work for me. My relationships have even improved after working with Julia. She knows ADHD. She understands what it's like to be smart and capable but still have the kind of challenges we do - that other people tend to dismiss. She's personable and makes you feel heard and accepted. Honestly, I didn't expect coaching to be as fun as it has been either. But it has been awesome. Thanks, Julia!"

- Pete J, Attorney-at-Law