My coaching experience with Joshua Hodnett was life changing. I needed grounding after a series of losses that included the passing of several family members, the end of my marriage, home and health. As a direct result of Joshua's focused and constructive coaching, I developed the self-discipline to lean into my faith on a daily basis. Secondly, I am more thoughtful about my diet and exercise. I greatly appreciate Joshua's honesty, integrity, forthrightness, and his commitment to not shy away from the tough stuff. I am blessed to have had this coaching experience and will seek out additional sessions.

- Katherine H

Before working with Josh, I felt stuck in old patterns of striving, overwhelm, and self-criticism. I was carrying a lot of stress and often felt disconnected—from myself, from my family, and from the life I wanted to be living.

What changed wasn't that life suddenly became easy. What changed was me.

I now have a much greater ability to pause, notice what's happening inside me, and respond instead of react. I've developed more self-compassion, more awareness, and a deeper appreciation for life.

One of the most surprising outcomes has been how much my relationships have improved. My wife and son experience a different version of me now—more present, more engaged, and more connected. Our home feels happier, lighter, and more unified.

Josh helped me reconnect with myself in a way I didn't think was possible. This work has been truly transformative.

- Justin M.

When I first started working with Joshua, I was struggling with depression, anxiety, low energy, and a deep sense of hopelessness. I couldn't enjoy life, and I wasn't sure things would ever get better. I was looking for answers and hoping to finally understand what was keeping me stuck.

Over the last six months, I've experienced meaningful changes that I didn't think were possible. My clarity and energy have improved, I feel more optimistic, and it's become easier to get out of bed and engage with life. More importantly, I've developed a healthier relationship with myself. I'm less judgmental, more present, and able to face difficult emotions without constantly trying to analyze or avoid them.

The meditation work and our conversations helped me process things I'd been carrying for years. While I originally expected a quick breakthrough, what I found was something much more valuable—a deeper, lasting shift in how I relate to myself and my life.

Joshua's check-ins, gentle nudges, and steady support helped me stay on track during a challenging season. Looking back, I can honestly say I didn't give up, and I'm a better person and a better dad because of this work. I'm not where I ultimately want to be yet, but I'm so much further along than I was when I started, and for the first time in a long time, I feel hopeful about what's ahead.

- Gary L.

Joshua Hodnett is an authentic and powerful presence who has the wisdom and the humility to coach people towards their excellence. His coaching has been a transformative influence on my life. We have gone through several periods of intense coaching, beginning with the first year that I knew Joshua. That year, my life changed permanently for the better. Since then, I have always been able to rely on Joshua when I am ready to take my life to the next level, whether in terms of my fitness or my spiritual practice. He is as down-to-earth and as willing to help as any coach you could find out there. Give him a try - you won't regret it.

- Thomas D.

I started coaching with Joshua to improve my diet, mental health, and physical activity. What I've appreciated most is his ability to challenge me without making me feel overwhelmed. He listens, adapts to my needs, and always has a clear plan that keeps me moving forward. Thanks to his coaching, I've not only seen physical progress but also gained more confidence in myself. I'd highly recommend him to anyone looking for a coach who truly cares and helps you unlock your potential.

- Adam Blue

My experience with Josh has always been positive! He is honest, thoughtful, knowledgeable and he really cares about people. Josh is wonderful at helping navigate obstacles in life and support you through those times. He is truly amazing!

- Jana Doss

Met Josh few years back at a nutrition seminar that he had arranged. He was able to help me by tailoring to my vegetarian needs. He also guided me with right workouts I needed to do, and to the most important aspect of life: meditation. If your mind is not right nothing will be. He introduced me to this concept and I will always appreciate him for my whole life. It has changed the way I think, eat and live my life. I highly recommend Josh for whatever your goals are for fitness, meditation and nutrition, He can get you there!!

- Jaineesh Joshi