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Jodi White | Coaching

About

I'm a therapist, educator, and coach specializing in love addiction and codependence. I help women understand and change patterns that keep them stuck in unfulfilling situations and relationships, so they can develop a stronger, more grounded relationship with themselves.

My work is rooted in Pia Mellody's model of codependence, as well as attachment and feminist theories. I also bring ten years of personal recovery to this work, which shapes my coaching process and how I show up with my clients.

Together we explore your relational patterns, inherited beliefs and values, and roles you learned to play with others—all part of the worthwhile work of reconnecting with who you really are. A central part of this is learning to recognize and hold boundaries so you can develop a healthier relationship with your own reality, your True Self, and others. 

From there, we work on self-care, addressing patterns of over-functioning, and building true self-esteem: the ability to esteem yourself from within rather than seek it from external sources.

The goal is emotional sobriety—learning to live from an internally resourced sense of self rather than dependence on others for identity, security, or worth.

Packages

THE CORNERSTONE

TWO PRIVATE COACHING SESSIONS + ONE MONTH OF VOXER SUPPORT 
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THE FOUNDATION

FIVE PRIVATE COACHING SESSIONS + WORKBOOK
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20-MINUTE INTRO CALL

READY TO WORK TOGETHER BUT HAVE QUESTIONS? LET'S TALK
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Extension: THE FOUNDATION

FOR RETURNING CLIENTS: THREE SESSIONS
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60-Minute Returning Client Session

FOR RETURNING CLIENTS
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Testimonials

"Working with Jodi helped me synthesize several years worth of therapy and self-discovery, and to then apply that knowledge to my romantic life. Jodi's wealth of experience as a therapist and her willingness to share about her own experiences made her an ideal fit to compassionately address the challenges I've faced. In addition Jodi is friendly and warm and I looked forward to our sessions even when the topic was something I felt uncomfortable talking about."

- Former Coaching Client

"Working with Jodi has been paramount to my recovery. I’m at a stage where I need more dialed-in, attuned coaching towards my healing goals and Jodi executed exactly that within the container of our work together. I feel so much more grounded and secure after our time together."

- Former Coaching Client

"Jodi really knows what she's talking about. If you want to do this work, do with with her! She doesn't just coach and teach, she speaks from a place of "I get it", which made me feel less alone in this."

- Former Coaching Client

“Jodi is very knowledgeable and incredibly relatable. You won’t regret doing this work with her.”

- Former Coaching Client

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