Jessica Bird Beza
Intuitive Life Coach
About
From Surviving to Thriving: Reclaim Your Life by Listening to Your Body’s Intuitive Wisdom
Are you ready for more than just “surviving”?
Whether you are navigating the complexities of chronic illness or simply sensing a profound misalignment in your daily life, you are here because you are ready for change.
Hi, I’m Jessica Bird Beza—an intuitive Life Coach, theatre artist, and non-profit leader. I partner with women, creatives, and those navigating chronic illness to help you reconnect with your body’s wisdom, move beyond survival, and create a happier, healthier life.
I know intimately the exhaustion of pretending you’re fine while your body is screaming for help.
For a long time, I treated my pain as a betrayal. I ran from it, numbing myself with work and masking with perfectionism, terrified of what I might find if I truly stopped to look.
When I finally sought medical answers, I was met with dismissal, leaving me more isolated than ever. It took years—and eventually being bedridden by a Lupus and Sjogren’s diagnosis—to realize a fundamental truth: My body wasn't my enemy; it was my friend.
My healing didn't happen overnight, and it wasn't just about a new medicine or treatment. When I finally stopped running and started listening, I realized that my physical pain was deeply connected to my soul, whispering truths I had been too afraid to acknowledge.
I learned to treat my body not as an obstacle to overcome, but as a sacred partner to be heard.
I finally stopped trying to force my life to look a certain way and started listening to what my soul wanted. I started to shed the "shoulds," walked away from roles that were draining my life force (including a good paying job on Broadway), and most importantly, stopped hiding my pain.
Today, I live with a deeper sense of wholeness—my work, family, and health in greater alignment, guided by my own intuitive wisdom.
When pain resurfaces, I no longer view it as a threat; I welcome it as a signal, providing me with valuable information.
If you are struggling, please hear this: Your body isn't betraying you; it’s communicating.
The Intuitive Coaching Transformation Journey
Transformative change is not a passive process. It is a messy, beautiful, and intentional journey of tearing down the walls you built to keep yourself "safe" and rebuilding the life you were meant to live.
My practice is grounded in the Co-Active Coaching model and somatic philosophy that views your body as an interconnected whole rather than an object, recognizing that true change is holistic—happening in the mind, body, and spirit simultaneously.
My role as an intuitive life coach is to hold the sacred container for your evolution. I don’t just offer advice. I am here to help you listen to your body’s intuition and translate it into tangible, everyday action.
Together, we will:
- Reconnect and Realign: Empower you to deeply listen and align your mind, body, and spirit to create genuine well-being across different areas of your life
- Transform Your Relationship to Pain: Shift from seeing physical or emotional pain as enemy to using it as a powerful catalyst for self-discovery.
- Design Your Purpose: Discover your core values and boldly take action toward the life your heart truly desires.
- Step Into Your Authentic Self: Identify and release what is holding you back so you can embrace who you are meant to be.
How We Can Work Together
You don't have to navigate this transition alone. I offer a structured path to support your unique transformation:
- Complimentary Discovery Call (45 Minutes): A zero-pressure, confidential space to discuss your story, your challenges, and your vision. This is our first step to see if our partnership is the right fit for your journey forward.
- The Foundation Session (2 Hours): The anchor for your new roadmap. We will design our partnership, map out your biggest dreams, and conduct an intuitive life assessment that covers your health, relationships, career, and more.
- Coaching Packages: Dedicated support structures for those ready to commit to their transformation journey. All of them include your Foundation Session, coaching sessions, ongoing inter-session support, and access to your private portal for notes and recordings. The level of support varies with the different programs, but no matter which one you choose, I guarantee that you won’t be the same as when you started.
- Ongoing Holistic Support: Following the completion of your selected program, we will determine if ongoing support will continue to be useful on your journey and additional packages or individual sessions are available.
Change is possible. The life you’ve been dreaming of is waiting on the other side of your “yes.”
You have the right to prioritize your well-being as a necessity and seek the support you deserve.
You have the right to prioritize your well-being as a necessity and seek the support you deserve.
Ready to begin? Book your complimentary 45-minute discovery call today.
Listen to your body's intuitive wisdom—it knows the way home.
Packages
Discovery Call: Your First Step Forward
Curious about what's possible for you? Let's talk!
Intuitive Immersion Package
The 6-Month Intuitive Immersion package is not just a series of coaching calls; it is a deep, intentional season of your life dedicated to tearing down the walls of 'survival' and rebuilding a life that is in radical alignment with your soul. In this immersion, you aren't just 'working on yourself'—you are fully submerging into a new way of listening to your body’s wisdom so you can return to the world with a sense of wholeness that lasts.
Comprehensive Care Package
Transformation is rarely a straight line. If you want the highest level of support—a deeper container that allows for extra space, personalized insight, and a safety net when the journey gets intense—consider investing in the Comprehensive Care 6-month package.
Transformation Subscription Package
Deepen your commitment even further with a monthly subscription and never worry about running out of coaching sessions!
Testimonials
Jessica Bird Beza's gentle nature and calm energy allowed for honest reflection and sharing. Our time together unlocked some deep truths and felt like a weight had been lifted, a giant emotional exhale!
I couldn’t recommend her more—if you’re feeling unsure, stuck, out of sorts Jessica is the exact right person to bring clarity into your life. Make the call, take the step you will be so glad you did!
- Morgan
Being in Jessica Bird Beza's presence has radically changed my life for the better. She devotes herself completely to your well-being while gently encouraging, supporting, offering insight into areas where you are completely blocked, demystifying why you're stuck through clear and concise language so that you can--together, collectively, strategically--work your way out closer to the light.
Jessica is grounded in mutual respect, shared communication, and the importance of leaning into and uplifting your personal values so that your values craft a creative pathway forward uniquely suited to your individuality. Her poignant questions allow you to collectively arrive at actionable, doable, practical steps that furthered my growth as an individual artist.
My suggestion? Run, don't walk to your first session; let your healing begin today.
- Nick
Jessica Bird Beza’s intuitive life coaching style is amazing! Her focus on embodiment and intuition helped me see patterns in my life that I had never noticed before. Our sessions helped me connect to myself and the knowledge I was carrying all along. Her coaching brought me into alignment with my purpose, and what I really want in this next phase of my life- in my case, a huge life transition into parenthood. I highly recommend Jessica to anyone looking to know themselves more fully, connect with their body and intuition, and find their path forward.
- Laura
"My Initial Deep Dive Session catalyzed an ongoing shift and got me accurately moving towards where I really want to go. Jessica Bird Beza gave me the resources and guidance to tune in, and the supportive compassionate space to explore with engaged curiosity. I was safely invited to venture deeply into the blurry spaces where real growth happens. Our 2-hour session felt powerful in the moment, but the real impact is that months later, my choices and actions continue to shift based on the tools I learned and the discoveries we made."
- Megan
Free Discovery Call
Let's have a friendly chat and discover if we're a fit.
Frequently Asked Questions
What is life coaching?
Life coaching is a partnership with a life coach, who helps clients identify and work towards personal and professional goals, projects, and through life transitions. Coaches focus on empowering clients to make positive changes through guided conversations, exercises, action planning, and accountability, rather than offering therapy or diagnosis.
Life coaching is a results-oriented process where clients work with a coach to achieve specific outcomes. Coaches guide clients to take action, building the necessary skills and mindset to achieve their goals. Life coaches provide support and accountability, helping clients stay on track and achieve their objectives.
Life coaching can address every aspect of life, including career, relationships, health, wellness, and personal development. If focused on improving your health, often the other areas of our life particularly career and relationships can affect the health of our body and coaching can help to transform these areas.
Life coaching is a results-oriented process where clients work with a coach to achieve specific outcomes. Coaches guide clients to take action, building the necessary skills and mindset to achieve their goals. Life coaches provide support and accountability, helping clients stay on track and achieve their objectives.
Life coaching can address every aspect of life, including career, relationships, health, wellness, and personal development. If focused on improving your health, often the other areas of our life particularly career and relationships can affect the health of our body and coaching can help to transform these areas.
What is the difference between therapy and life coaching?
LIfe coaching primarily focuses on the present and future. Therapy often focuses on the past. Each medium deviates from within those focuses, but a Life Coach’s purpose is to help clients make a positive change in their lives by identifying their vision and purpose for life and help to chart a path towards that. Sometimes you have to dive into your past to discover what is limiting you from moving forward whether it be trauma, beliefs or life habits. But the primary goal in coaching is to guide clients to take action in order to change their life circumstances and build the necessary skills and mindset to achieve what you want out of life.
Life coaches are not therapists and do not provide counseling or mental health services. If I see a client that might need a therapist as opposed to my coaching services, I will make the recommendation.
Life coaches are not therapists and do not provide counseling or mental health services. If I see a client that might need a therapist as opposed to my coaching services, I will make the recommendation.
What if the prices are outside of what I can afford?
I strongly believe that good care should not be limited to only the people that can afford it. There were times in my personal journey that the only way I could get the regular consistent care that I needed was due to sliding scale prices. But when I had more funds, I willingly gave to my practitioners who were essential to my health and well being.
If the financial cost is a barrier for you, please reach out and let’s still have a conversation. I have a few spots in my practice reserved for clients at lower price points. Schedule a discovery call and come prepared with what you can invest and I will decide if I'm able to match that.
However, please note that I do not offer free sessions beyond the initial discovery call. I believe strongly that when you make a significant financial investment in something you are more committed and have better results. You show up for yourself and the other person in a greater way. It creates deeper accountability in the relationship.
Before coming up with how much you are able to invest. I recommend sitting with your monthly budget to see how much you can afford that is comfortable and then what is the amount that is a stretch. Usually the right price for you is somewhere in the middle or closer to the stretch amount. If it is too much of a stretch, the added financial stretch will cause more stress (which we are trying to remedy!). If it is too little of a stretch, then your commitment level will also match your investment level and results will not be as strong. Another spirit led way is to meditate and let spirit guide you to the right price for your investment or a combination of the two.
I do ask that as your financial position increases, that we reevaluate payment as well.
If the financial cost is a barrier for you, please reach out and let’s still have a conversation. I have a few spots in my practice reserved for clients at lower price points. Schedule a discovery call and come prepared with what you can invest and I will decide if I'm able to match that.
However, please note that I do not offer free sessions beyond the initial discovery call. I believe strongly that when you make a significant financial investment in something you are more committed and have better results. You show up for yourself and the other person in a greater way. It creates deeper accountability in the relationship.
Before coming up with how much you are able to invest. I recommend sitting with your monthly budget to see how much you can afford that is comfortable and then what is the amount that is a stretch. Usually the right price for you is somewhere in the middle or closer to the stretch amount. If it is too much of a stretch, the added financial stretch will cause more stress (which we are trying to remedy!). If it is too little of a stretch, then your commitment level will also match your investment level and results will not be as strong. Another spirit led way is to meditate and let spirit guide you to the right price for your investment or a combination of the two.
I do ask that as your financial position increases, that we reevaluate payment as well.
What if I don't see a time that works for me?
You can select the "skip for now" on the scheduling part in the check out process. Then please email me to find a mutual time that works for both of us! You must purchase your package before we can schedule. If we are unable to find one within the time frame that you wanted to conduct your session, I will offer you a refund. Or we can try again at another time.
What if I want something deeper than what is listed?
I also offer tailor made short term programs (3, 6, 9, or 12 months) that will support you more deeply to make revolutionary changes in a faster period of time with dedicated support from a coach, let’s talk. The financial investment is greater but the results are transformative.
The price is dependent on what we co-create together. This could include longer, more regular sessions. Retreats. In person sessions. Experiential onsite coaching at a designated location that connects with you. Or something else that you need.
The price is dependent on what we co-create together. This could include longer, more regular sessions. Retreats. In person sessions. Experiential onsite coaching at a designated location that connects with you. Or something else that you need.