Jenny Remington

Career Growth & Self-Discovery Coach

About

My mission is to help you boost happiness and positivity, create your vision, nurture inner strength and to live mindfully.

Packages

Discovery Call (free)

a free discovery session to give you a feel for my coaching process and style
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Exec Coaching Discovery Call (free)

a free corporate coaching discovery session to give you a feel for my coaching process and style
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VIP Day Interest Call (free)

learn more about all the possibilities of a VIP Day just for you
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Private Coaching (12 session package)

a 12 session coaching package for personalized guidance and support
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Private Coaching (monthly package)

a monthly coaching package for personalized guidance and support
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Executive Coaching (package)

Executive coaching is a sanctuary for high-level talent to cultivate
enduring leadership.
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Exec Coaching Spot Clarity Session

15 minute session - exclusive for Exec Coaching clients
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Personal Growth Session (single session)

one 50-minute coaching session (outside of a coaching package) to meet you where you are today
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Vision Coaching Session (single session)

a 90-minute coaching session to bring your vision to life with a deep dive on your vision board
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Strengths Coaching Session (single session)

a 90-minute coaching session to deeply explore your strengths and unique opportunities
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Workbook: How to Give Yourself a Mini-Retreat

an 8 step guide to help you create a mini-retreat in a workbook you can come back to again and again. 
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Workbook: The Gift of Margin

Your guide to creating space instead of stress in an easy-to-follow journaling workbook.
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Workbook: Mindfully Welcoming the New Year

a 5-step guide to help you reflect and welcome all that is coming in the new year in an easy-to-follow journaling workbook you can come back to again and again
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Testimonials

"Jenny, you've reminded me of my worth, my value, and the power of holding boundaries that protect both. Your wisdom and encouragement have helped make my company stronger—and I’m so grateful to have you in my corner."

- Emily, founder & entrepreneur

"Jenny brings profound compassion, honesty, and the gift of holding space for deep reflection. She empowers you to dig inward and uncover your own wisdom. If you have the opportunity to work with her, take it—you won’t regret it."

- Vanessa, leadership coach

"Jenny is so much more than a business coach—she genuinely cares about helping you become your best self. She helped me to discover what truly lights me up and align my personal passions with my business goals."

- Jenna, writer & entrepreneur

"My work with Jenny gave me freedom to think bigger, respond instead of react, and calmly navigate a lot of professional change. Having a framework to navigate change has had an impact on so many aspects of my life."

- Anne, author & developer experience expert

"Jenny helped me work through my priorities and adjust my mindset so that I am better equipped to be present and impactful in all situations. I felt like we were truly a team."

- Stephanie T, entrepreneur & non-profit leader

"I feel like I'm unlocking something deep inside of me. Jenny, you are raising my standards."

- Ana, project manager

"Jenny is brilliant at asking the right questions, offering thoughtful insight, and helping me work through and prioritize challenges. Her coaching led to better outcomes in my business and life. I highly recommend her."

- Mark, CEO and Startup Advisor

"Jenny asks great questions to get me to make the right decisions for my business. I’ve seen the positive results of her coaching pay off in my business."

- Lindsay, Marketing Consultant & Professional Speaker

"Jenny really helps me crystalize my thinking."

- Angela, CFO, Investor & Entrepreneur

Book a free discovery call

Let's meet online and see if we are a good fit

Frequently Asked Questions

What are your qualifications, Jenny?
I am proud to bring 25 years of corporate and coaching experience to every coaching session. You can learn more about me and my experience at jennyremington.com/about .
What is the impact of coaching?
I believe that having a business or life coach will soon be as prevalent as having a fitness coach. Coached people drive greater results whether they are leaders in organizations or in their lives.

Here are the stats:

Risk Mitigation: $150k – $230k. The baseline cost to replace a single mid-to-senior level leader (calculated at 1.5x–2x annual salary) in recruitment fees and lost productivity. Professional coaching acts as an insurance policy to stabilize key talent.  (Source: Society for Human Resource Management (SHRM), “Executive Turnover Cost Benchmarks”)

The Coaching Multiplier: 88% Productivity. Traditional training alone improves manager productivity by 22%. When combined with 1:1 coaching, productivity gains skyrocket to 88%. (Source: Public Personnel Management Journal,  "Executive Coaching as a Transfer of Training")

Fiscal Return: 700% Median ROI. 86% of organizations fully recoup their coaching investments, yielding a median 7x financial return on the initial engagement fee. (Source: ICF/PWC, “ICF Global Coaching Client Study)

Building strong communicators, strategic thinkers, and compassionate leaders is my sweet spot.
What is the difference between coaching and therapy?
Coaching and therapy are very different and can be complimentary. 

If you're wanting to work on past issues, your healing may best be supported through a licensed counselor. 

If you’re wanting to look at your present circumstances and create future-focused goals, coaching may be the right opportunity for you.

Unsure which is a fit for you? Don’t worry! This topic is an important part of my discovery process and I’ll be happy to address you as a unique individual and make my recommendation on if coaching is the right path.
How will I know if we’re a fit?
I offer a free discovery session to give you a feel for my coaching process and style, and allow you space to discern if we have the chemistry you are looking for. You are in the right place to book a free discovery session.
How do we get started?
After we’ve had our free discovery session and you are ready to begin, the process is simple and straightforward. I will send you a digital coaching agreement and an invoice. Once those items are complete, you’ll receive a welcome email with next steps: links to schedule your sessions and my new client backgrounder. In our first few sessions we’ll explore (more deeply than the discovery session) your relevant background, your goals and your current habits around your goals.
What topics can we cover in coaching?
I often say, “everything is coachable.” We can explore many topics including (but not limited to) your: strengths, values, tolerations, needs, vision, boundaries, self-care, communication, unhooking from praise, limiting beliefs, inner critic, inner mentor, advancing in your career, dealing with difficult people… I could go on and on! 

The real take-away here is: if it is important to you and your growth, it is probably a great topic for coaching.
Is coaching confidential?
YES. The coaching relationship is built on trust, mutual respect and confidentiality. As an ICF-certified coach, I follow a code of ethics that I am proud to honor: 

"Confidentiality refers to the coach’s duty not to disclose any information obtained during the course of the coaching relationship without the express permission of the client. The right to confidentiality belongs to the client, not to the coach." - ICF Code of Ethics
What does it mean to be an ICF certified coach?
Anyone can call themselves a coach. (And they do.) 

Being an ICF-certified coach is one of my proudest professional achievements. 
Through continuous and rigorous training, and a commitment to the highest global standards, I invest in my craft, follow a code of ethics, and provide a consistent, quality experience for my clients.
What is Executive Coaching?
Executive coaching is a company's investment in their executives and high-potential managers to help build leadership skills, organizational strategy, executive presence, and career advancement. It also supports leaders with team dynamics, business growth, and corporate challenges. My coaching offers a blend of professional strategy and personal development to empower leaders at the highest level without burning out.
What is a VIP Day?
A VIP Day is an opportunity to co-create your dream date with your coach. I will work with you to understand your goals and desires, your learning style and what would help you feel like the VIP you are, while we explore topics that matter to you. The possibilities are wide open – based on your needs – and could include, visualizations, goal setting, project planning, energy audits, self-care planning, inner mentor exercises…Set up a VIP exploratory session to learn more.

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