Dr. (J)ada Philips
Guiding You to Reclaim Your Voice, Break Free from Self-Sacrifice, and Live Authentically
About
There are things we carry quietly. Unspoken truths. Emotional knots. Stories we've told ourselves just to survive. I know that place, not just as a clinician or coach, but as a woman who has lived through her own thresholds.
As a licensed clinical psychologist with a PhD and 19 years of experience in the mental health field spanning trauma, grief, veteran mental health, and private practice, I bring both clinical depth and lived wisdom to this work. But the most important thing I bring is this: I've been where you are.
There were moments when I didn't have the words. Moments when I silenced my needs to stay safe. Moments when I held space for everyone but myself.
Soul mirroring isn't something I learned from a textbook. It's something I came to through the slow return to my own voice. It's a way of guiding others not with answers, but with resonance, through mirroring, reflection, deep listening, and trusting that truth rises when it's given the right kind of space.
I work at the intersection of psychology, energy, and Human Design, because real transformation lives where science and soul meet.
This work is for the person who:
- Knows how to hold it all together, but is tired of doing it alone
- Is awakening to truths that can no longer be ignored
- Longs to say what's never been said, feel what's been pushed away, and live in a way that finally feels like YOU
This is not just coaching. This is reclamation.
If you're ready to remember who you are beneath the silence, I'll meet you there. With a mirror. And with love.
Packages
Strategy Session
Curious about how coaching can help you reclaim your balance and well-being? In this 30-minute Discovery Call, we'll explore how transformation means reshaping your mindset and habits to prioritize your needs, break free from limiting beliefs, and create a life of balance and fulfillment.
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🌿 Name It & Breathe: The Breath In
A 90-minute space to untangle what’s been heavy, unclear, or unsaid, and finally exhale. One topic. One mirror. One clear next step. For when you don’t need a full program, you just need space to untangle what’s been heavy and unclear → We name the root, explore your truth, and clarify your next aligned step.
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Rooted in Worth: The Grounding
A 3-session self-love experience to reconnect with your truth, release what no longer fits, and reclaim the version of you who knows she is enough, without proving, performing, or perfecting.
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The Spoken Series: The Expansion
A private 6-month coaching experience to help you name your truth, move through what’s rising, and align your life with your voice. A private space for deeper transformation → We move through the full Mirror Method arc: Naming, Sitting, and Moving with what’s real, and what’s next.
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Journey Into Your Design | 1:1 Intro Reading
A 90-minute Human Design session to help you understand your energy type, strategy, and key themes in your chart. Together, we’ll explore how your design moves through relationships, work, and daily life with practical ways to live in alignment and ease.
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Living Your Design | A 4-Session Human Design Integration Series
A four-session Human Design integration series designed to help you move beyond insight and begin living your design in real life. Each session explores a different layer of your chart with time between sessions to reflect, practice, and notice how your design shows up in everyday life.
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Testimonials
"Dr. Jada Philips helped me see myself and make decisions in a way I never could before. Her guidance gave me the courage to be brave and create real change in my life."
- CB
"With Dr. Jada's help, I learned to set boundaries and prioritize myself. Her support gave me the freedom to live authentically and recognize my own worth."
- KG
"The tools Dr. Jada provided continue to guide me. Even after our time working together, I still apply what she taught me, and it has made a lasting impact on my life."
- TS
"I feel like I'm free and better than ever. Dr. Jada was so patient and understanding throughout my healing journey. Her insights were instrumental in helping me reclaim my life."
- SB
"Dr. Philips employs practical techniques that help you transform not just your present challenges, but your future as well. Her compassionate approach and tools helped me rebuild after a traumatic time."
- OG
"Dr. J’s compassionate and empowering approach helped me unlock self-understanding and achieve lasting personal growth. Her supportive style gave me self-compassion and control over my life’s journey."
- KR
Strategy Session
Let's have a friendly chat and discover if Human Design is for you
Frequently Asked Questions
What is unique about The Awakening Studio's coaching approach?
At The Awakening Studio, our coaching is specifically designed for those who often put others first. We provide a nurturing space where you can focus on your own growth and well-being, balancing self-care with the care you give to others. Our approach emphasizes authenticity, confidence building, and self-discovery.
How can coaching help me if I tend to prioritize others over myself?
Our coaching sessions are tailored to help you find a healthy balance between supporting others and attending to your own needs. We guide you in setting boundaries, recognizing your worth, and cultivating self-compassion, enabling you to care for others without sacrificing your well-being.
What can I expect from a coaching session at The Awakening Studio?
Expect a supportive and empathetic environment where your aspirations and challenges are heard. Sessions involve exploring your goals, identifying barriers, and creating actionable plans. You'll gain insights and tools to enhance your personal journey and break free from self-imposed limitations.
How long does a typical coaching engagement at The Awakening Studio last?
Our coaching programs are tailored to individual needs, typically ranging from 3 to 6 months. This allows adequate time for personal exploration, implementing strategies, and experiencing transformative growth.
What are the coaching methods used at The Awakening Studio?
We employ a range of methods including reflective exercises, goal-setting, strength-based approaches, and mindfulness practices. Our methods are designed to empower you to embrace your unique path and find fulfillment in both personal and professional life.
How is coaching at The Awakening Studio different from therapy?
Therapy often deals with healing psychological pain, understanding and resolving past traumas, and diagnosing and treating mental health disorders. It's more about understanding and resolving the root causes of emotional distress, behavior patterns, and psychological issues. Coaching, however, primarily focuses on setting and achieving specific personal or professional goals. It's future-oriented and action-based, concentrating on enhancing an individual's life experience, improving performance, developing skills, or achieving desired changes. It's about proactive steps towards self-improvement and realizing your potential.
Are coaching sessions at The Awakening Studio confidential?
Absolutely. Confidentiality is paramount in our coaching practice. We ensure that all discussions and disclosures in our sessions remain private, providing a safe space for you to explore your thoughts and feelings.
How do I start my coaching journey at The Awakening Studio?
Begin with a consultation session where we'll discuss your goals, challenges, and aspirations. This session helps us tailor the coaching process to your unique needs and ensures that our approach aligns with your personal growth journey.
Do you offer virtual coaching sessions at The Awakening Studio?
Yes, we offer flexible coaching options, all of which are virtual sessions, to accommodate your schedule and location preferences.
What is the cancellation policy for coaching sessions?
We request a 24-hour notice for any cancellations or rescheduling of appointments. This allows us to manage our schedule effectively and offer the best service to all our clients.
Let's Connect