My life has been transformed by the information acquired from the Morter Institute in the form of the Energy Codes. I've learned that the body is our teacher rather than the mind. Using techniques to improve health and relationships without "telling the story" allows you to move through situations where you have felt stuck.

 
The Energy Codes opened places in me that have improved my life. I'm forever grateful for the work of Dr Sue Morter, and the practices, so I've chosen to dedicate the rest of my life to assisting others on their life journey.  

GraceFull is the name of the home I purchased after the death of my husband many years ago. The reality of BIG things happening in your life, the death of my husband for example, can play out in many ways depending on your perspective. Choosing to pull graceful into my life brought my awareness to Dr Sue's body of work. The breathing techniques, especially Central Channel Breathing gave me the grace to move through family dramas, unrealized expectations and to allow me to live more in my Soulful Self. Learning to bring energy and attention to myself rather than the repeated dissipation of my energy to others needs made me more accountable and less controlling. Surrendering into the present moment and striving to find the grace in each happening can open our energy fields and help us heal. "Grace Full" is a state of being.  

The photo of the rainbow at GraceFull is a constant reminder for me of hope and the  grace available every day of our lives.

I'm a former day care director, adult educator in Nunavut, mother of two adult children, Queen's University graduate, former farmer alongside my late husband and vibrant curious student of life and relationships. Creating community and helping people "be the best they can be" is my main motivation and purpose in life.