MJ Pettigrew
About
Coaching Built for What You Carry, And the Power You’re Ready to Own.
Hi, I’m Coach MJ
Founder of Be Bold Coaching & Consulting. Retired Naval Officer. Leadership & Wellness Coach.
With 25+ years of experience leading through pressure, change, and reinvention, I help mission-driven humans rise, whether you’re navigating a major transition, carrying unspoken burdens, or quietly questioning your next move.
From the boardroom to the family room, I coach leaders, caregivers, and everyday warriors through career pivots, identity shifts, and personal resets. My trauma-informed, emotionally intelligent approach meets you exactly where you are, offering bold strategy with grounded support.
Glam meets grit. Structure meets soul. Presence with purpose. Always Bold!
Packages
60-Minute Breakthrough Session
Bold Unplugged™
A quick 30-minute space to talk it out, release the weight, or get straight-to-the-point advice.
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Free Fit Call
Your first step toward being the Bold You!. A personal investment consultation to discover the best coaching program fit for you!
Bold Identity™
Coaching for leaders navigating change, transition, or role shifts—designed to align values, purpose, and self-leadership.
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Bold Identity FLEX™
A 4-week life and career design sprint to help you reset, realign, and reclaim your identity beyond the titles and expectations.
Bold Reset™ (3 Month Coaching)
A reset for high-achieving leaders ready to reclaim purpose, clarity, and energy.
Bold Reset™ (6 Month Coaching)
A reset for high-achieving leaders ready to reclaim purpose, clarity, and energy.
The Anchored Leader™
A coaching track for high-achieving men ready to release silent pressure and reconnect with grounded leadership.
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Bold Teams™
Custom coaching + consulting for bold organizations ready to bridge generational divides, build trust, and lead with impact.
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Bold Grounded™
A 6-week reset for high-achieving leaders to restore energy, set boundaries, and reconnect to themselves.
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Bold Command™
Executive coaching for senior leaders ready to lead with humanity, clarity, and transformative impact.
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Bold Power Plays™ – Mock Interview
45-min interview prep session to sharpen confidence, clarity, and presence.
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Bold Influence™ Mastery (3-Month Coaching)
6 months of private coaching to build lasting presence, communication mastery, and influence.
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Bold Influence™ Intensive
A focused 90-min coaching intensive to master your communication for high-stakes moments.
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Testimonials
“MJ’s role-play framework was a game-changer for me. I practiced hard conversations, and it transformed how I lead under pressure.”
- Alex Johnson, CEO
“MJ helped me see beyond the rank and remember the leader I truly am. I now lead with more intention and less burnout.”
- C.M., Executive Officer
“Her ability to blend military insight with mindset work is unmatched. I’ve never felt more aligned, or more prepared.”
- J.T., Executive Leader (Ret.)
“Be Bold was the catalyst for our leadership team’s growth. We gained confidence, alignment, and decision-making clarity.”
- A.P., HR Professional
Frequently Asked Questions
What types of coaching do you offer?
Our Coaching Approach
At Be Bold Coaching & Consulting, we believe boldness doesn’t require burnout and power doesn’t have to come at the cost of peace.
Our work is guided by a trauma-informed, emotionally intelligent lens that honors your lived experience and nervous system. We coach the whole human, not just the role you play. We offer leadership, wellness, and life coaching rooted in the B.O.L.D.(T.) Method™.
This isn’t “hustle harder” coaching. This is “let’s get real and move forward with intention” coaching.
What That Looks Like:
* Safe space to process, without judgment
* Strategic coaching that blends heart and logic
* Role-play sessions grounded in real-world application
* Nervous system-regulating tools for grounded decision-making
* High-accountability partnerships that honor your pace
You don’t have to shrink to lead. You don’t have to push through pain to be powerful. Let’s lead boldly, with both purpose and presence!
At Be Bold Coaching & Consulting, we believe boldness doesn’t require burnout and power doesn’t have to come at the cost of peace.
Our work is guided by a trauma-informed, emotionally intelligent lens that honors your lived experience and nervous system. We coach the whole human, not just the role you play. We offer leadership, wellness, and life coaching rooted in the B.O.L.D.(T.) Method™.
This isn’t “hustle harder” coaching. This is “let’s get real and move forward with intention” coaching.
What That Looks Like:
* Safe space to process, without judgment
* Strategic coaching that blends heart and logic
* Role-play sessions grounded in real-world application
* Nervous system-regulating tools for grounded decision-making
* High-accountability partnerships that honor your pace
You don’t have to shrink to lead. You don’t have to push through pain to be powerful. Let’s lead boldly, with both purpose and presence!
How are sessions conducted?
Coaching sessions are held via Zoom for accessibility and convenience. For local clients, in-person sessions can be arranged upon request. Additionally, all role-play-based coaching packages are preferred to be conducted in person, as the human element is essential for effective execution.
What’s your cancellation/rescheduling policy?
Clients are asked to provide at least 24 hours’ notice for cancellations or rescheduling. Cancellations with less than 24 hours’ notice may be subject to a session fee.
Is coaching the same as therapy?
No. Coaching is forward-focused and action-oriented. It’s designed to help you take intentional steps toward your goals. It is not a substitute for therapy or mental health services.
Do you offer payment plans?
Yes, flexible payment options are available for most coaching packages.
Is my information confidential?
Absolutely. Your privacy and trust are deeply valued. All coaching sessions and communications are kept strictly confidential.
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