Frank is a wonderful, empathetic, understanding, funny, and emotionally attuned Coach. He helps keep you positive, and focused on actual goals for things in your control to shift — while understanding just how difficult achieving them can be for someone with ADHD. His sense of humor and compassion is much needed in a world where neurodivergence can often mean a life full of relational pain due to rejection for being different. I highly recommend working with Frank, and as an added bonus he's very accommodating about my issues with time management! 😂

- Jason Saint

Frank is not only an exceptional coach, but a wonderful person. Over the time I've known him, my respect and admiration have only grown. His wisdom and life experience have always been apparent to me and I knew I would benefit from his guidance when he approached me about the prospect of coaching. In the months since, I've made significant strides towards my goals and, with patience, I fully anticipate they will be achieved with Frank's help. His sensitivity to neurodivergent factors is immense and should not be undervalued. He genuinely understands and passes no judgement. As such, I've always felt safe talking with him about anything. All of this is paramount to success in the coaching journey and is a big part of why I would recommend his coaching sessions to anyone. I'm very fortunate to have him in my corner of the ring. No matter what hits may come, he always stands me up and keeps me fighting. Thanks, Frank.

- Ed Stroh

Working with Frank has been an empowering experience. As someone who’s neurodivergent and often struggles with executive function, I’ve tried my share of planners, productivity hacks, and rigid systems that just didn’t stick. But Frank approaches things differently, with a deep understanding of how neurodivergence affects functioning within the “norms” of societal expectations. They meet you exactly where you are, with no shame, no judgment, and help you build tools that actually fit your life and goals. Not sure what your goals are yet? Frank will help you explore that, too.
What really sets them apart is their creativity and empathy. They sometimes use gaming language (referring to clients as "Players"), which makes the process feel more accessible and less intimidating. And they don’t just give advice. They collaborate with you. They’re intuitive, adaptable, and unafraid to gently nudge you out of your comfort zone in ways that feel safe and doable. When life inevitably shifts, they help you shift with it.
Thanks to Frank’s presence and methods, I’ve made real progress, not just with goals, but in how I relate to myself. If you’re looking for a coach who truly gets it and can help you grow without burning out (one of my biggest personal hurdles), this is the one.

- Molly G.