Dwynwyn Wisdom
Stress Kills, Wisdom Heals
About
Starting out as a Registered Massage Therapist since 2006, I soon came to realize that we are so much more than just muscles, nerves, joints, and organs! It took me a while but after my own massive transformation, in 2019 I started training as a life/health coach to help me better understand the mind/body connection.
We have emotions, actual feeling sensations that change the physiology of the body. We have minds that give meaning to life and collapse our world into the way we understand it and interact with it.
Through our experiences we each perceive life in our unique ways and when we change how we perceive the unfavorable or negative, painful, challenging, and traumatic parts of our life, we completely change the meaning associated with those experiences. As we change meaning, we change how we feel, and as we change how we feel, we create new chemistry to inform our biological processes.
SO, to put this really simply... Being grateful for our experiences and feeling good about ourselves produces chemistry that heals and regenerates the body, feeling anything other than a positive feeling starts a deterioration process (stress) in our physiology.
When we learn from our experiences and choose to be grateful and appreciative, humble and compassionate instead of frustrated, defensive and angry, depressed, resentful or dissatisfied...we become wise.
Hence STRESS KILLS, WISDOM HEALS. Let's work together to Change Your Story to one that makes you FEEL AMAZING!!!
Packages
$750 Bio-Well and Biofeedback Assessment and Discovery
Treat yourself to undivided attention, where I will personalize your coaching experience. This course is designed to help you to discover just how powerful you are at managing your stress.
Sessions are held at my homebased practise in Crystal Beach, Ontario, Canada.
$400 FEEL your ENERGY not your AGE (Sept/Oct 2026)
- $50 deposit required and the remainder ($350) due the day of the course.
- NEXT Start date: FEBRUARY 4th, 2026 - Wednesdays 5:30pm - 7:30pm
- Located at The Beachcombers Senior Centre in Ridgeway, Fort Erie, ON.
Testimonials
From when I started to now, 8 weeks later, my way of thinking has changed.I'm practising what I've learned in the course pretty much daily. I'm more mindful of living in the present vs. the past or the future. I am working on making meditations part of my daily life as I always feel better afterwards.
- SP - Ridgeway
Having time to reflect on the past weeks had given me a new perspective on life. I was not sure what to expect coming in but I have to say I feel like a new person moving forward. You have changed my life. Thank you!!
HIGHLY RECOMMENDED. TWO THUMBS UP!!!
- TS - Crystal Beach
"Having known Dwynwyn for over a year, we joined her group with no real agenda, but definitely with a fully open mind, fully confident that whatever knowledge she had to impart, it would be valuable. What we learned was way beyond anything we could have expected. Learning the immense value of meditation, along with why we feel stress or why we react the way we do in stressful situations was incredibly liberating. Dwynwyn is fully invested in helping all of her students learn strategies to deal with the difficulties of everyday life. Her kind, nurturing manner has allowed us to learn to not only grow as individuals, but also to communicate better as a couple. We recommend this course to people and couples of all ages and can't endorse Dywnwyn highly enough. She has an incredible amount of knowledge to impart and a boundless spirit that lifts you up just by being in her presence. You need to simply open your mind and join her class - you will be so happy you did."
- Bill and Joanne Hube
I came into the program with a feeling of hopelessness as my life was unfocused and always with thinking on the past or the future and not thinking positively. I now find myself very focused on my own feelings of 'now' and accepting myself and listening to my feelings with quiet gratitude.
- CM - Crystal Beach
One of my intentions when joining a Coaching Group workshop was to practice meditation anytime any places no restrictions. Starting with 6 minutes and gradually increasing duration as I went along the journey. Practising daily meditation, I noticed I was able to settle down quicker. I did not put any demands/expectations on how much time spent meditating and felt the benefits of feeling more peaceful, improved clarity and being present with joy and happiness. Thank you for the positive experience.
- Danielle B
“Dwynwyn is a teacher that is enthusiastic, with a bubbly spirit and very knowledgeable. Dwynwyn loves to teach and shares beyond most people. Her knowledge in meditation and manifestation of joy of life, a gratitude for the universe. Get to know yourself -your fears and resistances. Challenge yourself to change habits. Replace negative thoughts and behaviours and feel the freedom within yourself.
My energy went from low to a higher vibration and I allow myself to heal. I was able to reconnect spiritually to my grandmother. Also to cut old ties that hindered me from my joy. I connected better to my environment the universe. I had a good sense of well being, emotionally physically mentally and spiritually. I would change nothing in this course “Change your energy not your age”. The course is well presented from beginning to end, 8 weeks. I am still learning from Dwynwyn’s course, the journey is a path to discover more and more. As I continue to explore and live the teaching in my consciousness, my feet (tingle, vibrate) to move forward. Dwynwyn A++ teacher. From a student that does not like change. Lol.”
- Nicolle.😃, Welland
“Great program! What I learned:
Connection to self as well as others.
Understanding the miracles we all are!
I have real centres /chakras, sounds silly but the connection to self was electrifying. I want to protect my well being and love more!
Believing in the ability to create healthy boundaries.
I can remove myself from turmoil, change my surroundings, live in the moment……Staying in the moment not UP (in head) but DOWN (grounding) – Great words they actually stay with me
This program was amazing and I will be joining again when available.
Thank you Dwynwyn!”
- L.C, Wainfleet
“This program is literally a life altering course and Dwynwyn is a huge part of that. Her endless enthusiasm and knowledge kept the course interesting and exciting from beginning to end. It was her genuine concern and positive attitude that brought the class to life.
The course content is well thought out and well presented and as the weeks progressed allowed for more and more interaction and open conversation (something I would have been terrified of in the beginning). I have started to regain my confidence and understand who I am much more and that was sadly lacking when I started the course.I have developed the ability to laugh at myself when I start to react to a situation negatively and correct myself before it happens.
I would strongly recommend this course and Dwynwyn. You won’t regret it!!”
- D. M, Crystal Beach
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