Dr. Tasha Kassar

"Where Your Story Finds Strength in the Middle Moments."

About
Packages
Testimonials
FAQ

About

I’m Dr. Tasha, and I’m so glad you’ve found your way to CHOSEN.
My passion is helping high-achieving Black women like you navigate life’s Middle Moments—those periods of uncertainty, discomfort, and transition that challenge who we are and push us toward who we’re meant to be. I know firsthand how transformative these moments can be, and I’m here to walk this journey with you.

CHOSEN is more than just a name—it’s a calling, a movement, a sisterhood. I believe every woman is CHOSEN for a purpose. My mission is to empower you to tap into that purpose, guiding you through the challenges that can feel overwhelming. We work on building self-awareness, healing, resilience, and self-confidence, always with love and a sense of sisterhood. Whether you are navigating a professional setback, a personal transition, or just feeling stuck, you don’t have to do it alone.

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Packages

Eyes Wide Open: 21-Day Devotional

Step into your breakthrough with the 21-Day Eyes Wide Open Challenge! Join a sisterhood of like-hearted women for 21 days of prayer, reflection, and growth inspired by the book Eyes Wide Open.

VIPs receive weekly coaching and an exclusive workbook to guide their journey. Spots are limited—first five sign-ups get a golden ticket to our book launch 10.05.25!

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Testimonials

"Sharing and listening to others and knowing that I'm not alone in my experiences " " I love the topics and the sisterhood." " I have been able to process my thoughts, and I am more open to communicating and expressing myself without anger. "

- CHOSEN Collective Group Member

When I say thank you - I truly mean it. Always there making sure you nudge me in the right direction. My growth has become exponentially greater the moment I stopped telling myself the false narrative of who and what I was."

- CHOSEN Collective Group member

Choose You!

This membership is designed for clients who want consistent support while navigating life transitions and Middle Moments. Your membership includes: • One 50-minute session per month • Priority scheduling • Ongoing therapeutic support as you move toward clarity, alignment, and stability This option allows us to continue our work together in a steady and supportive rhythm without needing to purchase packages.

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Frequently Asked Questions

What are Middle Moments?

Middle Moments refer to periods of uncertainty, discomfort, and transition in life. These moments can feel overwhelming and may leave you feeling stuck, but they also provide opportunities for reflection, realignment, and personal growth.

Who can benefit from your services?

My services are designed for high-achieving Black women who are navigating life transitions, facing challenges in personal or professional areas, or seeking to enhance their self-awareness and emotional well-being.

How do I know if I need therapy, coaching, or both?

Therapy is often focused on healing and processing past experiences, while coaching is geared toward achieving specific goals and making actionable plans. Many clients find a combination of both is beneficial for their journey.

What if I’m not sure about counseling or coaching?

It’s completely normal to feel uncertain. I invite you to schedule an initial consultation to explore your concerns and see if my approach resonates with you—no pressure, just a conversation.

What types of services do you offer?

I offer a variety of services designed to support you on your journey:

Individual Therapy Sessions: Personalized one-on-one therapy with me and supervised graduate interns, providing a safe space to explore your thoughts, feelings, and challenges.

Group Coaching Programs: These sessions foster community and connection, allowing participants to share experiences, gain insights, and support each other's growth.

Masterclasses: Focused sessions on specific topics designed to enhance your skills, knowledge, and personal development.

Support Groups: Safe and nurturing environments where you can connect with others who share similar experiences, fostering a sense of belonging and encouragement.

Retreats: Transformative experiences that allow you to step away from daily life, reflect, and realign with your goals and purpose in a supportive setting.