DAY BY DAY
Coaching, Consulting and Crisis Management, LLC
About
Who we are: An overview
Day by Day, Coaching, Consulting and Crisis Management, LLC, was founded by Certified Life Coach and seasoned Pastoral Counselor, Dayna L. Spence. With over 18 years of professional experience, walking beside people from all walks of life as a beacon of hope, helping them journey through difficult times, rocky relationships, and traumatic experiences, she brings a wealth of wisdom, knowledge and experience to the coaching & consulting profession, as well as to her practice and clients.
With Day by Day, Coaching, Consulting and Crisis Management, LLC, you are hiring an expert in the field, not your average cookie cutter life coach, or a therapist dabbling in the field of coaching to secure clients. You're hiring a skilled professional who is invested in seeing you reach your goals, committed to walking beside you through the process, while providing you all of the wisdom, guidance, and support you need along the way. At all times, it's about ..."your" goals..."your" growth...and "your" successes, so you can get to the place you desire to be.
What we offer:
Not every personal challenge or struggle requires therapy. Sometimes, all that's needed is is a good life coach. Our practice offers free sessions and an array of life coaching and consulting packages when you are faced with life's challenges and need some help getting over the hurdles. We will empower you to set goals, make changes, and overcome obstacles that may be preventing you from living your best life.
Feel free to browse through our packages, book a free session, and refer a friend! For more information, please email us at [email protected].
Feel free to browse through our packages, book a free session, and refer a friend! For more information, please email us at [email protected].
For Businesses: Please contact us directly at [email protected], or refer to the following links: Crisis Management for Businesses or Teen Life Coaching for Businesses.
Packages
Free Intro Session - Let's Chat!
Curious about coaching & consulting and how it can enhance your life? Let's carve out some time and chat about it. Why not? It's free!
Emergency 911 Session
Are you at a cross road? Do you need another perspective to help you make a major life decision? Are you unsure of how to address an urgent issue, settle an active dispute or have an uncomfortable conversation? If so, this 60-minute, emergency consultation may be exactly what you need.
General Life Coaching
Are you looking to improve your personal or professional life? Perhaps you're seeking to find peace in troubled times; to strengthen your personal relationships; to increase your motivation; to grow in the area of personal development; to reignite your social life; to restart hobbies; to improve your work life balance; to improve workplace relationships; to move forward in your career; or desire to explore your spirituality? This general Life Coaching package may be exactly what you need to get your joy back and feel like you're making the most out of life.
Effective Communication
Are you often misunderstood? Easily triggered? Shut down at the drop of a dime? Invest in improving your communication skills utilizing the Effective Communication Coaching Package and you'll become a better partner, a more valuable colleague, and stronger leader. Effective communication is the key to maintaining great relationships, both personally and professionally.
Dating with Intention
Are you single? Do you desire to meet, socialize, and spend time with other singles with similar interests and aspirations? Are you tired of randomly dating, wasting your time, money and energy and not making meaningful connections? If so, our Dating with Intention coaching package may be the guidance that you need. This extended 6 month package will give you time, support and accountability partner you need to accomplish your dating goals.
Landing Your Dream Job
Do you have the education, some related experience, and the resume, but have been unsuccessful in landing your dream job? Are you unsure of how create professional opportunities for yourself? Do you know where you want to go in your career, but unsure of how to chart the course to get there? Then this package is for you! With our proven strategies we'll help you stand out in the crowd, ace interviews, and obtain amazing job offers.
Crisis Management
Let's face it, none of us are prepared for a sudden tragedy, a health crisis, or to be entangled in an unexpected legal battle. And surely no one wants to face troubled times alone without someone in their corner. With the Crisis Management package we will walk along side you through your worst of times and help you carry your load. These weekly sessions were designed to give you the consistent support needed to help you come to a place of peace and stability. Click here for Crisis Management for Businesses
Conflict Resolution
Are you stuck in relationship with a loved one, friend or coworker? Is that relationship in a rocky place because you just can't seem to see eye to eye? Have you stopped trying to move forward with the person because you're not being heard or understood? Well our Our Conflict Resolution package may be the saving grace you need to help you work through the process of ending disputes and disagreements, and get your relationship back on track and moving toward a more harmonious place.
Relationship Repair
Do you have a relationship in need of repair? Would you like to strengthen your relationship with a partner, family member, friend or coworker? Relationship Repair may be coaching package of your dreams. After our sessions you'll be equipped with a personalized blueprint and tools to help you maintain a happy and harmonious relationship. You'll accomplish your goals and experience a stronger bond and closer connection.
Free Biblical Q & A Session
Do you have serious questions about the Bible and the Christian Faith? Do you think the Bible is antiquated and really doesn't apply to today? Are there biblical questions you grapple with? Let's have an honest conversation about where you are and what you struggle with, spiritually. Why not? It's free.
Grow in Faith ~ Christian
Is there something missing in your life? Are you lacking complete fulfillment? Do you desire to increase your spiritual health, strength and joy? With the Grow in Faith coaching package we'll help you plant seeds of faith and show you how to nurture them so you can reap the benefits of a fulfilling and flourishing life.
Life Coaching for Teens
Is your teen experiencing anxiety, stress, low motivation, low self-esteem, conflict with parents, peer pressure, lack of confidence, lack of direction, academic issues, and overall unhappiness? With the plethora of issues facing young people today, often without an outlet to express themselves, the mental maturity to understand the world they live in, or the emotional intelligence to process all they must face, life can be overwhelming. We'll meet your teen right where they are and focus on helping them to move beyond being stuck in a rut to being productive, excited about life, and motivated to accomplish their hopes and dreams. For businesses click here.
Care 4 the Giver
Does your life revolve around providing care for a loved one? Are you exhausted physically, emotionally and mentally? Are you continually drained without adequate rest or support? Are you missing meals, sleep, and connecting with family and friends? You may be experiencing caregiver burnout. Let's face it, caregiver burnout is real and more common that most people know. But you don't have to suffer in alone. Our Care 4 the Giver Coaching package may be support and relief you need.
Testimonials
Not a "Cookie Cutter" coaching experience for sure! Insights were priceless.
- V. Jones, Pennsylvania
I GOT THE JOB! THANK YOU!!!!
- R. N., Pennsylvania
This life coaching experience helped me so much with my social anxiety. I'm not where I want to be but I can hardly believe the progress I've made. Thank you
- DS, New Jersey
I knew what I wanted to accomplish, I just needed a plan, support and someone to hold me accountable.
- R M, Florida
If you're thinking something is too hard for you to accomplish please please consider coaching with Day by Day. I felt defeated but I didn't have a clue my situation wasn't as bad as I thought. Do you know I was already half way to where I wanted to be and didn't realize it! Because I didn't have a plan and I was so discouraged and still struggling I didn't even really want to try to figure it. But this coaching made me see its not that hard if I work at it and I'm actually almost at the salary I want to make.
- IJ, Pennsylvania
Frequently Asked Questions
How much are the coaching sessions?
Our prices per are typically $100 per session. Sessions are generally sold in packages (multiple sessions at a time) tailored to achieve the best possible outcomes.
We are well within the national average of coaching costs, which generally range from $75-$500 per session, with most people paying somewhere between $90-250 for life coaching.
We also offer free sessions.
We are well within the national average of coaching costs, which generally range from $75-$500 per session, with most people paying somewhere between $90-250 for life coaching.
We also offer free sessions.
What is the difference between coaching vs counseling and clinical therapy?
- Coaching primarily focuses on attainable results, by helping clients set and successfully achieve their personal and professional goals.
- Counseling and clinical therapy focuses on improving mental, emotional and behavioral health.
*There is a great need for both professions because they serve different areas of personal development and growth. And according to the International Coaching Federation (ICF) people are utilizing coaching and counseling at such historically high rates that both fields are expanding rapidly, with many using them either simultaneously or sequentially, and finding that they are useful complimentary tools rather than competing ones.
What if I can't afford a package?
If you can't afford a package, please consider booking a free session, so we can discuss your needs at that time.
Why does the Emergency 911 Consultation session cost more?
The Emergency 911 Consultation sessions cost more because they are expedited sessions that we try to schedule within 24 hours. Because these sessions involve immediate and often more intense needs, we carve out at least an hour to provide the support and consultation needed.
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