Working with Cristhel was one of the best acts of self-love I’ve committed to in a long time. During our time together I was able to work through blockages I hadn’t realized were even there within me, keeping me from moving forward in relationships and in my self-growth. Cristhel was able to guide me through each session really meeting me where I was on any given day and yet still gently pushing me forward. I felt always confident in her care and guidance throughout each session, I could tell she had been putting in time and great thoughtfulness between sessions to lead me. Her voice is so kind and nurturing as is her way of helping me to better understand those parts of myself that I did have great resistance to embracing. She handled my resistance always with so much love and ease, I never for a minute felt judged or anything other than led by a dear friend through days and inner personalities that I was really struggling with. I left every session feeling brighter, more confident and so well loved, even on the days where I didn’t at all feel like showing up to do this kind of work at all. Cristhel’s humor, positivity and enthusiasm as well as her nurturing and loving nature are such a gift to get to work with and I cannot recommend her highly enough for anyone who wants to know and love themselves better, but who feels resistance toward doing the work to get there. She is an amazing guide, amazing person and now friend. Thank you beautiful Cristhel for all your dedication to my process, to understanding exactly what was going on for me and for doing the work to know what would help me most on any given day. I’m truly grateful for all you’ve given me!

- Maria Leotta

Years of therapy can't even begin to compare to Cristhel's transformative work.
Cristhel has completely transformed my life. She bridged the gap between my previous way of thinking and an entirely new world where I now see and understand opportunities I never knew existed. She has helped heal my inner child and the wounds I was unconsciously carrying, which were blocking my true potential. I knew she could help me, but I never expected such profound and swift results.

I cannot express enough gratitude for her ability to see my potential and for her unwavering support. Thanks to her, I feel more motivated, happier, and I now walk with genuine confidence. No longer do I have to "fake it till I make it." I highly recommend her to everyone seeking transformative help in all areas of your life. Beyond thrilled with my new level of consciousness! Thank you Cristhel!

- Katy Sudano

WOW is all I have to sayyy Cristhel has provided the most profound space for me to meet myself at such a deep level. Every session I have with her feels nothing short of magic. She holds such loving space and attunement to me, that I feel truly heard, seen and felt. Which has deepened my embodiment of my queen energy + It's truly a pleasure working with her. Thank you beyond words Cristhel! HIGHLY recommend!

- Anissa Welsh

Since I started working with Cristhel as my coach, with her example, advice, and ongoing support, I've seen powerful changes in my life. I learned the importance of finding inner calm during life's storms, realizing that despite our circumstances, taking control of our thoughts and striving for positive change is within reach. I have spent two years of constant growth, while navigating its challenges. Embracing change has urged me to become a better version of myself, a journey that begins with cleansing our souls and reshaping our inner selves. I understand now the by organizing and directing our thoughts and embarking on a journey towards a healthier lifestyle, our perspective on life transforms. This wasn’t just about physical transformation but about nurturing my mental and emotional landscapes too. Cristhel taught me to assert myself, love myself, and become my best friend. She instilled in me the desire for self-improvement, steering me away from self-doubt and past regrets, guiding me to manifest a new reality—a life enriched with positivity. Understanding that life is a mix of highs and lows, it's our mindset that determines how we navigate through them. I was able to believe in God again and rekindled my faith in Him, to remember that we’re children of the creator, and therefore, co-creators of our destiny, deserving of the best that life offers. I have learned to believe in myself, not to let fear hold me back, facing challenges with courage and embrace the blessings that come my way. This transformation has brought me peace, allowing me to forgive both others and myself, and to move forward with optimism, aspiring for a brighter future filled with healthier thoughts and actions and believing I’m fully capable of building the life I want. Although this journey is ongoing, this work has already helped to let go of many burdens from my past, like people who dragged me down, and even has manifested a new job opportunity that I never imagined. Thanks to her support, I have a newfound belief in myself and have started to reprogram my mind to create my own reality filled with kindness, love, prosperity, and vitality. As individuals, we possess the power to illuminate the world around us. Thank you, my wonderful Coach, for your unwavering support. I admire you and you continue to inspire me!

- Damaris Chacon

Cristhel is a being full of light and love for what she does, and her coaching sessions were exactly what I needed. She truly understood me, patiently supporting my process in a way that made me feel seen and valued. I never felt pressured to change or act differently; instead, I felt encouraged to grow into a better version of myself.

Cris has helped me find my inner strength. Her attitude reflects genuine love, dedication, and a passion for empowering women. This experience has exceeded my expectations and has truly been the 180-degree turn I needed in my life!

- Ambar Zeledon

Cristhel brought my deepest dream to life —which was to bake my family recipes to make others happy. She helped me see that dreams can come true if you believe in yourself! She ignited a fire in me and brought my passion to the surface, helping me feel good through exercise, food, vital nutrients, and my family—my life.

She also helped me face the 'demons' from childhood, turning them into opportunities for growth, learning, and using them as fuel to become my best self. CJ is a true blessing, an angel who came into my life like a breath of fresh air. I feel lucky to have crossed her path. She has this unique ability to nurture and empower you to do the things you were once too scared to attempt, but only dreamed of. There’s no one I wouldn’t recommend to see her. She is amazing!

- Lori Assad

Cristhel’s coaching has impacted my life and many ways, but most notably giving me the understanding that I have more control over the outcomes in my life than I had previously believed. I used to believe that things were more about the “will of God” and that I was not, supposed to have a certain levels of successes. I now believe, however, that God put a dream in my heart then it is my job to take action on it as a co-creator with God. 

Her coaching sessions exceeded my expectations because of the depth and understanding that CJ has about human psychology. I recommend CJ‘s coaching without reservation. Her insight in getting to the true cause of blockages is nothing short of amazing. I was always blown away by how well she listened and took notes, which was evident every time I read one of her recaps. It always amazed me how much detail she was listening, while at the same time was offering her insights.  

Being a Christian, I was curious to see how she could bridge the gap between Christianity and spirituality, but she did so with amazing ease, always being careful not to change my own beliefs. This can be a very difficult line to walk, but she did it very well.

In closing, I would say that if you were having any difficulties with blockages and helping you to achieve your full potential, I would recommend CJ‘s coaching. She has the uncanny ability to gently see through your BS, (belief systems) and provide you with the tools you need to reach your life’s dreams!

- Nick Sudano

Working with Cristhel has been a transformative experience, and every coaching session exceeded my expectations. I was pleasantly surprised by how professionally she managed the process. From the start, she created a safe space for me to confront and heal from my traumas, helping me process painful memories related to my father and allowing me to be vulnerable about my feelings of abandonment.

I entered this journey uncertain but left with newfound strengths and insights. Although I’ve always been on a path of self-discovery, Cristhel’s guidance was crucial in helping me heal my inner child.

I am deeply grateful for her support and highly recommend her coaching program to anyone seeking genuine growth, healing, and transformation. It is truly life-changing!

- Liz A.

Over the past years I worked with Cristhel on my own self improvement journey. For context I am a very structured mechanical engineer, have a high demanding job that usually puts me under a lot of stress.  At the start of my journey all I did was work and sleep, ate bad, drunk a lot and had no interest, time nor put any effort on my own wellbeing.  I had no interest in spending any time in self improvement, my fitness or healthy habits as I perceived those things as time that was better spent in work and career goals and car racing goals (my passion).
 
In my head I needed no help, I was fine as I was. Cristhel had to influence me to realize that what I needed was not to neglect my wellbeing to focus on my career hoping for better results; instead she worked hard to influence me to understand that allocating time for my wellbeing will increase my results at work, at racing and at home.  Sounds easy for most people to understand that logic - but not for me as I am wired in the exact opposite way. It was through her persistence, constant coaching (sometimes gentle sometimes not) that I slowly started to shift my priorities. She taught me first how to manage stress, how to communicate more effectively,  how to exercise smarter, eat better (more healthier foods) and drink less. At first I didn’t recognized my results until I started to hear from people that I was coming across better, leading better and ultimately that reflected in my career results. Overall I am more optimistic (which most would agree isn’t my strongest suit) and have clearer thoughts in my head that helped me improve in my work but also with my family. I am blessed to have Cristhel in my life.

- Max Just