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Katy Weston Compass Therapies

A calm space to simply be

About

I offer a calm, creative space to meet slowly and with care.
Whether you come for therapy, supervision or reflective wellbeing support, my intention is the same: that you do not have to carry everything alone, and that you have space to listen to yourself with gentleness and honesty.

How I work
Some people arrive through words. Others through image, movement, metaphor, mindfulness or quiet reflection. There is no right way to begin — we simply start where you are.

Creativity and relational depth shape my work. However expression comes, we follow it gently and without pressure. You do not need to explain everything or know where to begin.

With steady companionship, patterns soften, experiences loosen, the nervous system settles and clarity begins to emerge — not by force, but through being alongside, attentive and unhurried.

Therapy
Tending to the parts of you that have been holding too much for too long.
Supervision
A reflective space to think about the work, your responses, and what is needed to sustain you.
Mindfulness & Wellbeing
Returning to breath, pace and presence without striving.

The work is not about becoming someone else.
It is about becoming more yourself, with someone beside you who can hold the process with clarity, warmth and creative attunement.

Packages

6 Week Forest Meditation Reset

A gentle 6-week outdoor meditation series held in the woods (max 10 people).
We’ll walk, settle, and explore simple, trauma-sensitive practices to support calm, connection, and presence. No experience needed. 

Dates:
19 June · 26 June · 3 July · 10 July · 17 July · 24 July
Time:
6:45pm – 8:00pm
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Compass welcome and next steps call

 One step, and the rest can unfold. 
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Supervision session

 Where the work you carry can be held, and you can be held too. 
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Therapy session

 A softer journey back to yourself, with a compass and company. 
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Testimonials

Compass therapies offers a truly supportive and person-centred service. Katy is calm, knowledgeable, and incredibly grounding, creating a safe space where both children and adults feel listened to and understood. I would highly recommend Compass therapies

- Christine

Compass Therapy and particularly Katy work with a generosity of spirit, kindness and understanding that is very uplifting. I always leave our sessions feeling restored and cheered, not simply by the activity but by the warm sense of community and supportiveness with which any confidences are met. If you are feeling a bit stuck they will unstick you and with great skill the difficult situation you face is given perspective. Often I arrive a bit drained and leave laughing. I can’t recommend them highly enough, a light touch conceals much wisdom.

- Magical

Katy was recommended to me and i am so pleased that we found her. She helped myself and my daughter enormously. Truely interested in us as people - not just anonymous clients. She tailored each session to reflect our needs and was very intuitive in identifying those needs. Katy is warm, welcoming and knows her stuff! Her teaching stays with me.
Thanks Katy - you are a star!

- Jayne

Compass welcome call

Let’s have a conversation and explore how I can support you

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