Christine Lloyd-Newberry
Grow Through What You Go Through
About
I work with high-achieving professionals and relentless givers — the people who keep showing up for everyone else, often at the cost of themselves. If that's you, you already know the toll. The fatigue that sleep doesn't fix. The quiet sense that you've drifted from who you actually are. The suspicion that the way you've been working isn't sustainable, even when it's been working.
My work is about helping you build a way of living and leading that actually fits you.
I'm a Certified Executive Coach and Burnout Prevention Strategist with 30+ years of experience helping people navigate burnout, life transitions, and the work of reconnecting with their values and purpose. I hold an MPA and SHRM-SCP, with specialized training in Dialogue Education and Clinical Burnout from Emory University.
My belief is simple: rest is not a reward. It's a right. And growing through what you go through doesn't have to mean grinding through it.
Packages
Free Discovery Call
Curious what's possible for you? Let's talk, free, no pressure.
Not sure where to start — or whether coaching is the right fit? This complimentary call is a conversation, not a pitch. We'll talk about where you are, what you're navigating, and what support might actually look like for you.
Not sure where to start — or whether coaching is the right fit? This complimentary call is a conversation, not a pitch. We'll talk about where you are, what you're navigating, and what support might actually look like for you.
Finding Your True North
Discover what matters. Find your direction. Begin here.
Three focused sessions over six weeks to help you get clear on your core values, understand where your life and work feel misaligned, and walk away with real direction for what comes next. This is a one-time offering — designed as a foundation, not a destination.
Life & Leadership Coaching - 3 Month Package
Whole-person coaching for your real life.
For leaders and relentless givers ready to move through life and work with more clarity, confidence, and sustainability. Six sessions over three months — focused, practical, and built around who you actually are and the life you're actually living.
For leaders and relentless givers ready to move through life and work with more clarity, confidence, and sustainability. Six sessions over three months — focused, practical, and built around who you actually are and the life you're actually living.
Life & Leadership Coaching - 6 Month Package
Deep-dive coaching for your long arc.
For those ready to go further — a sustained, deeper engagement for leaders and relentless givers navigating complex lives. 12 sessions over six months, with room for real transformation and the ongoing support to make it last. At $2,700, this package saves you $900 compared to two separate 3-month engagements.
Burnout Recovery for Women
Your burnout wasn't your fault. Your recovery is your rebellion.
A six-month intensive recovery program built on a proprietary research-grounded framework — the Six Pillars of Revolutionary Care — developed through 30 years of leadership experience, extensive personal research, and lived recovery. This is not generic wellness coaching. It's a structured, research-backed path for women who are done surviving and ready to rebuild from the ground up.
A six-month intensive recovery program built on a proprietary research-grounded framework — the Six Pillars of Revolutionary Care — developed through 30 years of leadership experience, extensive personal research, and lived recovery. This is not generic wellness coaching. It's a structured, research-backed path for women who are done surviving and ready to rebuild from the ground up.
Gallup Strengths Assessment & Debrief
Know your strengths. Work with them. Thrive.
Stop trying to fix your weaknesses — start leveraging what makes you naturally excellent. The Gallup CliftonStrengths assessment identifies your top five talent themes, and our 90-minute debrief turns that awareness into a practical strategy for how you work, lead, and recover.
MSCEIT2 Emotional Intelligence Assessment & Debrief
Measure your emotional intelligence. Lead from it.
The MSCEIT2 is the only ability-based EI assessment that measures how you actually perform — not just what you think you do. A 90-minute debrief connects your results to your real leadership and life challenges, with a practical plan for development that lasts.
Frequently Asked Questions
What's the difference between coaching and therapy?
Coaching focuses on your future goals and actionable strategies, while therapy typically addresses past trauma and mental health diagnoses. Many clients benefit from both modalities. During our Discovery Call, we'll determine if coaching is the right fit for your current needs.
How is Emerge Empowered different?
Our approach uniquely combines executive coaching certification, 25+ years of leadership experience, evidence-based methodology, mind-body integration, organizational systems expertise, and personal experience with clinical burnout and recovery.
Is it really possible to change an organization's culture?
Yes, absolutely. Organizational culture change is not only possible but sustainable with the right strategic approach, unwavering leadership commitment, and systematic, well-executed implementation. It's a continuous process of aligning values, behaviors, and systems to foster a healthier, more productive environment.
What if I'm not sure if what I'm experiencing is burnout?
Burnout symptoms often include chronic exhaustion, cynicism, feelings of ineffectiveness, difficulty concentrating, and increased irritability. It can manifest physically, emotionally, and mentally.
Many clients come to us with a general sense of being overwhelmed, stressed, or "stuck," unsure if it qualifies as burnout. During our Discovery Call, we'll explore your experiences and current situation to help you understand what you're experiencing and determine if our coaching approach is the right path for you.
Do you have special rates for non-profit organizations and professionals?
Yes, we do. We believe in supporting those who dedicate themselves to making a positive impact on society and their communities. Therefore, we offer sliding scale options and special rates for non-profit organizations and helping professionals. Please mention your affiliation during your Discovery Call to discuss eligibility and options.
Let's Connect