Christina Medina
Certified Transformational Life Coach blending Human Design, Enneagram, EFT/TFT, and somatic work
About
You're exhausted. And you're done pretending you're not.
You've done the work! Therapy, books, courses, all of it. You know the frameworks. You understand the concepts. But there's still a gap between what you know and what you're actually living.
Your body feels unsustainable. Your life looks successful but doesn't feel like yours. And the truth you don't say out loud is: I don't know how much longer I can keep doing this.
I help you see exactly where you've been overriding your design and what becomes possible when you stop.
Through Human Design, the Enneagram, EFT tapping, and somatic work, I show you the specific patterns that have been breaking you. Not so you can understand them intellectually, but so you can finally feel what shifts when you stop forcing yourself into a life your body was never designed to sustain.
This isn't about becoming someone new. It's about building a life your nervous system can actually hold.
If you're ready to stop performing and start living from your actual design, you're in the right place.
Packages
Core Design Transmission
You know your Human Design chart. But you're still overriding yourself.
You've read your type. You understand your authority. You know your strategy.
You've read your type. You understand your authority. You know your strategy.
But somehow, you're still: - Forcing decisions instead of waiting for clarity - Proving your worth through exhaustion - Controlling outcomes because surrender feels too dangerous - Saying yes when your body is screaming no
You have the MAP. But you're not living it.
Frequently Asked Questions
❓What kind of results can I expect?
This work isn’t about forcing outcomes. It’s about clarity, awareness, and internal safety.
Many people experience:
• Deeper self-trust
• Relief from chronic overthinking or self-doubt
• More embodied yes and no responses
• Less guilt around rest, boundaries, and change
• A clearer understanding of why certain patterns repeat
• A gentler relationship with themselves
• Deeper self-trust
• Relief from chronic overthinking or self-doubt
• More embodied yes and no responses
• Less guilt around rest, boundaries, and change
• A clearer understanding of why certain patterns repeat
• A gentler relationship with themselves
Results look different for everyone because this work honors your unique nervous system and timing.
❓Do I need to know my Human Design or Gene Keys already?
No.
I meet you exactly where you are. Everything is explained in plain language. You don’t need to study anything beforehand.
My work is about application, not memorization.
❓How is this different from therapy or traditional coaching?
Therapy often focuses on healing the past.
Coaching often focuses on achieving future goals.
Coaching often focuses on achieving future goals.
My work focuses on:
• Belief systems
• Energy patterns
• Nervous system pacing
• Integration instead of performance
• Awareness before action
This is not about pushing, fixing, or optimizing you.
It’s about helping you understand how your system actually works.
❓What if I’ve been stuck for years, can this still help?
Yes. And especially then.
Long-term stuckness usually isn’t a motivation problem. It’s often a safety issue, a belief issue, or a misalignment issue.
We don’t force movement here. We create conditions for clarity.
❓How long do we work together? What are the options?
I offer:
• One-time personalized readings
• Short-term containers
• Longer-term support
Each option is designed to honor pacing, capacity, and nervous system regulation.
• One-time personalized readings
• Short-term containers
• Longer-term support
Each option is designed to honor pacing, capacity, and nervous system regulation.
There is no pressure to commit long-term.
❓What’s your coaching style like?
Grounded, compassionate, intuitive, and honest.
I don’t:
• Push
• Shame
• Pressure
• Use fear-based motivation
I do:
• Reflect
• Normalize
• Name patterns
• Ask thoughtful questions
• Hold space for truth
• Support integration
This is slow, deep work.
❓What’s your payment and scheduling policy?
Payment is required in advance for all offerings.
Because these are personalized services, refunds are not available once work has begun.
If something feels unclear, I welcome conversation. My intention is care, not contracts.
❓Who is this work not for?
This work may not be a fit if you are looking for:
• Quick fixes
• High-pressure accountability
• Productivity optimization
• Hustle-based motivation
• Rigid frameworks
• Quick fixes
• High-pressure accountability
• Productivity optimization
• Hustle-based motivation
• Rigid frameworks
This is not a “do more” space.
It’s a “listen deeper” space.
❓What if I’m nervous or unsure if this is right for me?
That’s completely normal.
You don’t need certainty to begin, only curiosity.
If you’re unsure, you’re welcome to reach out before booking. I’m happy to help you feel into what’s aligned.