As a certified Primal Health Coach and behavioral assessment expert, I help Christians reclaim their health and live with purpose. I blend biblical truth with ancestral health principles to guide clients toward real, nutrient-dense food, daily movement, and honoring God with their bodies. My approach is rooted in discipline, not fads or moderation with toxic foods. Through one-on-one coaching, church programs, and writing, I’m on a mission to restore the body of Christ, one person at a time.