I'm a clinical hypnotherapist and Havening Techniques® practitioner.

Using my Release/Reset/Regenerate framework, I combine hypnotherapy, Havening®,  and a whole toolkit of trauma-informed approaches to help  you stop just surviving and actually start thriving...with results usually faster than you'd expect.

Fair warning - I'm a messy imperfectionist (my way of saying I'm a recovering perfectionist) with a gold medal in procrastination...which means I understand exactly why you haven't sorted this all out already. No judgeypants opinions from me!