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Carmen Walker
"Helping women lower their A1c and reclaim their health."
About
From DKA to 95+ Pounds Lost: Helping Women with Type 2 Diabetes Reclaim Their Health Through Sustainable Lifestyle Change
Hi, I'm Carmen Walker, a Type 2 Diabetes Wellness and Weight Loss Coach dedicated to helping women ages 30–50 improve their blood sugar, lose weight, and build healthier habits that last.
Hi, I'm Carmen Walker, a Type 2 Diabetes Wellness and Weight Loss Coach dedicated to helping women ages 30–50 improve their blood sugar, lose weight, and build healthier habits that last.
My passion for coaching comes from my own health transformation. In my mid-30s, I was hospitalized with diabetic ketoacidosis (DKA) and left the hospital on insulin, overwhelmed and uncertain about my future. Determined to take control of my health, I focused on sustainable lifestyle changes rather than fad diets or extreme workout programs.
Within just three months, I lowered my A1c to healthy levels and came off insulin. More than six years later, I have lost over 95 pounds and maintained my results through a balanced, realistic approach to wellness.
Today, I help women who feel frustrated, stuck, or overwhelmed by Type 2 diabetes create simple, sustainable habits that support weight loss, healthier blood sugar levels, increased energy, and greater confidence. My mission is to show women that lasting change is possible without deprivation, burnout, or starting over every Monday.
Because I've walked this journey myself, I understand the challenges—and I know that with the right support, education, and consistency, healing and transformation are possible.
Packages
15-Minute Diabetes Wellness Clarity Call
Feeling Stuck with Type 2 Diabetes and Weight Loss?
If you're tired of trying different diets, struggling with cravings, feeling overwhelmed by conflicting health advice, or wondering why your weight isn't moving despite your efforts, this complimentary 15-minute Diabetes Wellness Clarity Call is designed for you.
If you're tired of trying different diets, struggling with cravings, feeling overwhelmed by conflicting health advice, or wondering why your weight isn't moving despite your efforts, this complimentary 15-minute Diabetes Wellness Clarity Call is designed for you.
60-Minute Breakthrough Session
Gain Clarity. Build Consistency. Create a Realistic Plan.
If you're tired of feeling overwhelmed by conflicting advice, struggling with cravings, or wondering why your efforts aren't producing the results you want, this personalized 1:1 strategy session is designed to help you create a clear and practical path forward.
