I had a fantastic experience with Lisa. Over my 6 sessions, the first session was all about the coaching I would receive and what I wanted to achieve in my future sessions. I felt a need to sort out my environment and start doing things I enjoyed again. I set goals each time and achieved them with the help of Lisa to make them easier to achieve. I managed to tidy and de-clutter my house, do some crafting and sort out a healthier meal plan. I used one of the tools given by Lisa, the Wheel to help with my self-confidence. On my final session we finished early as after the recap I decided that I was where I wanted to be and left the session there. Thank you Lisa for helping me on my journey and wish you luck in the future.

- Amanda

My coaching session with Lisa has been very helpful in tackling some of my lingering projects. Including: Reconnecting with old friends, Improved body fitness and getting started with my coaching website. I have managed to meet up with old school friends, Rapidly increase my friendships on LinkedIn reconnecting with old and new friends and even reaching out to new friends in my workspace.
Thanks to a more realistic plan developed through the sessions I have managed to get a 15 mins workout at home every day.
My final session helped me chart a way forward on the on the next actions required to create content on my website. (Not yet launched) but feel more encouraged now to tackle this task since it does not seem so overwhelming as it did before the session, due to a detailed implementation plan.

Lisa is very good at creating a safe and welcoming coaching environment and I loved her questions including the uncomfortable follow up questions, which often created more clarity and lead to new helpful insights on my part.

- Anton

I began coaching with Lisa part way through my diploma, Lisa was the ideal coach to meet at this time; I had worked really hard on launching my business and completing the diploma but my work/life balance and self care was not where it needed to be and my health was suffering.
Lisa met me exactly where I was and created a safe space to me to explore how I could achieve my goals, we explored a few of them based around wellbeing, healthy eating, exercising and some marketing tasks that I was struggling to get started on. Lisa helped me set positive goals and put together solid achievable action plans to make them happen.
Throughout our sessions Lisa challenged me to think differently and not just my usual black or white, all or nothing approach, she gave me the time and the space to really consider all of my options of how best to take action. She was also really good at reflecting back my strengths and uncovering some of the limiting beliefs I had around self worth.
Lisa is a wonderful, caring and empathetic coach and I thoroughly enjoyed our time together, thank you for helping me see more in myself than I could and believing in me when I didn’t think it was possible!

- Helen

From the outset, Lisa was warm, friendly and professional and made me feel welcome and at ease as I started my journey with her. Lisa was patient, encouraging, focused, non judgemental, relaxed and dedicated.
As a result of my sessions with Lisa I have definitely moved further forward with my coaching studies as Lisa helped me to focus and create actions to help with this. I always felt motivated after my sessions with Lisa and that I would be able to achieve the actions I’d set for myself
From my sessions with Lisa I now feel I have the skills and confidence to explore and set my own goals and the knowledge of how important it is to set aside a bit of time for myself to focus to do this
I have thoroughly enjoyed my time working with Lisa and wish her much luck on her coaching journey – I have no doubt she’ll be an excellent coach!

- Sharon

Coaching by Lisa has been hugely beneficial and effective in keeping me on track with my own coaching qualification and getting myself organized with my studies.

At the start of our sessions I had no clear plan or solid pathway for getting my qualification completed. I didn’t even have a clear idea of what I needed to do.

Lisa helped me get organized and now I feel much more in control of what I need to do and how I am going to do it. I also feel much more confident that I will do it.

Lisa was able to draw out of me what drives me and helped me understand the environment I need to get things done. Following my sessions with Lisa I feel like I know myself much better and this is helping me progress and move forward in lots of ways.

I would hugely recommend Lisa as a coach to friends, family and colleagues.

- Tracey