Barbara Bates

Helping thoughtful professionals think clearly, stay resilient and work meaningfully in a noisy world

About

I work mainly with mature professional people under pressure, who suddenly find themselves in a period of upheaval – maybe redundancy, sudden illness in themselves or a loved one, retirement, bereavement, moving house, managing a big promotion. They are usually at senior levels in their careers, and have spent years of being tuned to everyone else’s needs first, and now have to really think what is possible for them in this new situation - especially those who think it’s all their fault and they are responsible for everything!  They are thoughtful people who want to make a difference to everyone they come across and even to the whole world. This will often involve a spiritual tradition or at least some sense of over-arching meaning and purpose, both in their lives and in their work. 

Fundamentally, I help you THINK, to work out what you want to do next and how to do it, so that you can live and work with ease and grace. In a nutshell - Do The Right Things Better.

Packages

Get in touch - Complimentary intro coaching call

How can coaching help you?


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Single personal coaching session

Getting started on what needs to change
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Six sessions of personal coaching

Working in depth on what you want to change over an extended period

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12 week intensive package for personal coaching

Coaching Intensive to work in depth on what you want to change over a twelve week period

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Harrison Assessments Smart Questionnaire package

A comprehensive assessment of your current position, especially recommended for executive clients, with a coaching session to take you further
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Single executive coaching session

Getting to grips with your situation
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Six sessions of executive coaching

Working in depth over an extended period

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Ten sessions of small business coaching

Thinking around your business in a structured way
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Single personal coaching GIFT session

An original gift that can really help!

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Six sessions of Career Coaching with Harrison Assessments' Career Navigator

Ways to support you in finding the right work for you, in which you can thrive!

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E-book- 'A look into the Room'

What sort of things come up in coaching?
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E-book- 'How our brains mislead us'

Our brains want above all else to help us survive - and this can have some odd side effects!
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CV review package

Give yourself the best chance with a personalised CV review
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Testimonials

Barbara is an extremely supportive coach. She is very intuitive about where I am and meets me there with grace and support. I tend to be very hard on myself, "drill sergeant-ing" myself into getting things done that I don't really want to do. Self-care often feels like an undeserved luxury. When my partner passed away, I found it difficult not to get "judgy" with myself about all the things I was not doing. Even though our coaching focus was my business website, Barbara was expert at meeting me where I was in each session and allowing me to process when needed -- always gently supporting me back to my goal while holding space for my self care. She masterfully helped me to process my grief and the impact it had on my business AND make progress WITHOUT judging myself or beating myself up. It feels like nothing short of a miracle for me.
Barbara is a gifted coach -- asking incredibly insightful questions, holding space, and doing all of the things that a good coach will do for you. Her superpower, however, is her presence and intuitive sense of what you need in each and every moment and unwaveringly holding your agenda as tightly or loosely as you need. She is masterful at bringing that agenda into the moment, sparking connections and insights, and supporting progress in your way, in your time. Brilliant. HIGHLY recommend Barbara!

- Andrea, Speaker, Coach, Facilitator, Trainer & Consultant, USA.

Barbara has a warm and inviting presence, which enables the coachee to feel safe and listened to. She has natural compassion and creativity as a coach. I became more confident and calm and was able to plan my life ahead during a very challenging period. Barbara is a naturally compassionate coach, who has the skill to make the client feel safe and listened to. Her coaching is truly accompanying and partnering with the client, concentrating on the client's goals. Her coaching leaves the client empowered.

- Marja Hennessy, Director @ DG Translation, European Commission;

Barbara offered a space for me to unpack what was on my mind and gain clarity on what I wanted to focus on in my business and why. She also helped me to face my doubts and fears and take meaningful action. I feel very optimistic going into the new year thanks to her coaching support. I went from feeling disheartened and stuck to feeling a clear, positive outlook, took meaningful action and have a clear plan.

- Patricia T, Senior Executive, Ireland

Barbara has a highly attentive and process-oriented coaching style. She brings a strong presence to each session, paired with deep active listening. Her approach is both grounded and fluid, allowing for meaningful and focused exploration. One of Barbara’s key strengths is her ability to hold space with clarity and intention. She consistently maintains focus on the client’s goal while adapting to what emerges in the moment, which creates a safe and empowering environment.Working with Barbara gave me a firsthand experience of high-level coaching—deeply respectful, transformational, and aligned with the core competencies of the profession.

- Marcella di Martino, Energy mentor and coach, Italy

Barbara's coaching style is Generative. The ease with which the questions came made it easy to go deeper to provide thoughtful responses in the coaching conversation. I would recommend Barbara as a coach. She helped me be curious about creating the Generative Sustainability Practice (GSP) to support climate change coaching.

- Dave Cornelius (www.DaveCornelius.us), Executive & Organizational Coach | Business Transformation Leader, Arizona USA.

Frequently Asked Questions

What I do
I give you space and time to THINK, in a number of contexts where I am qualified and experienced. For example, 
* are you a Professional Person under Pressure? 
* not getting the results you want in your work?
* want to improve your health?
* looking for the right career? Or tweaking the one you've got?
* juggling home, family, work, and you've got lost in everyone else's needs?
* big changes coming up, such as redundancy, relocation, major personal changes?
* feeling all alone in your own business and don't know which way to go? 
* Or maybe things are okay, just sort of ticking along, but you have this feeling that life could all be so much better?

All this can be done in a personal or work-based context. We can hone in on what really matters in a complimentary intro call.
Why would you work with me?
Well, I've been there. I remember how it felt. Everything from being overwhelmed at work, having too much to do, trying to keep everybody else happy and forgetting about me, right through to coping with serious illness in myself and later in my husband, and everything that went with it. I've come through most of the hard things that life deals out to us, and I'm not done yet. As an ex nurse, I got to know a fair bit about disease, but isn't it better not to get sick in the first place, and maximise our health? So with my health coach hat on, I help you sift through all the confusing information that's out there, and find out with you what will work for you. And I can put all of this into a work context too.
Want to get to know me first?
On my other website, https://www.thiscoachingbusiness.co.uk, I have lots of blogs about life, work and happiness, and more information about my qualifications and experience. I'm also on the Life Coach Directory https://www.lifecoach-directory.org.uk/lifecoaches/barbara-bates.

And I have about fifteen years of complimentary newsletters that I now send out every two weeks, which you can sign up for here https://forms.aweber.com/form/42/253091342.htm - plus lots more. 

You can have a free 30 minute call too, with no obligation - see packages above - which might be just what you need to get started.
My qualifications and experience
The short version is - background in nursing, health & social care, management and leadership apprenticeship training, numerous coaching qualifications including Harrison assessments. Also fully insured and accredited. If you want the full details, have a look in my Life Coach Directory profile, where it is all listed. https://www.lifecoach-directory.org.uk/lifecoaches/barbara-bates
How does the Paperbell interface work?
It's very straightforward! But if you do come across something that you're not sure what to do about, you can ask me or look at the comprehensive Paperbell Client Guide here. https://paperbell.com/support/knowledge-base/the-clients-guide-to-paperbell/
What's the next step?
You can book a complimentary intro call with no obligation here https://app.paperbell.com/checkout/packages/1700

You can sign up to my regular newsletter for tips on life and work https://forms.aweber.com/form/42/253091342.htm

And you can get in touch on my website if you have any questions https://www.thiscoachingbusiness.co.uk/contact

Let's Connect

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